Self Help & Motivation

Self Help & Motivation

  • Unbowed by Wangari Maathai

    Unbowed by Wangari Maathai

    Ksh 1199

    Brief Summary Born in a rural Kenyan village in 1940, Wangari Maathai was already an iconoclast as a child, determined to get an education even though most African girls then were uneducated. In her remarkable and inspiring autobiography, she tells of her studies with Catholic missionaries, earning bachelors and master's degrees in the United States, and becoming the first woman both to earn a PhD and to head a university department in Kenya. She tells of her numerous run-ins with the brutal government of Daniel arap Moi and of the political and personal reasons that compelled her, in 1977, to establish the Green Belt Movement, which spread from Kenya across Africa, and which helps restore indigenous forests while assisting rural women by paying them to plant trees in their villages. Maathai's extraordinary courage and determination helped transform Kenya's government into the democracy in which she now serves as Deputy Minister for the Environment and Natural Resources and as a Member of Parliament. Eventually her achievement was internationally recognized in the Nobel Peace Prize, awarded in recognition of her 'contribution to sustainable development, human rights, and peace'. In Unbowed, we are in the presence of a hugely charismatic yet humble woman whose remarkable story carries with it an inspiring message of hope. Hers is an extraordinary story, spanning different worlds and changing times, and revealing what the courage, determination, tenacity and humour of one good woman can achieve; how as small a thing as planting a seedling and watering it can made all the difference in the world.

  • The Power of a Praying Wife

    The Power of a Praying Wife

    Ksh 599

    Brief Summary Stormie Omartian's bestselling The Power of a Praying series (more than 23 million copies sold) is rereleased with fresh new covers and new material to reach a still-growing market of readers eager to discover the power of prayer for their lives.Stormie joyfully inspires you to develop a deeper relationship with your husband by utilizing the amazing power of prayer. This uplifting resource is packed with practical advice on praying for specific areas of your husband's life, including his decision-making fears spiritual strength role as father, leader faith and future. If you desire a closer relationship with your spouse, you will appreciate the life illustrations, encouraging Bible verses, and the assurances of God's promises and power for your marriage.

  • Nice Girls Dont Get the Corner Office

    Nice Girls Dont Get the Corner Office

    Ksh 999

    Brief Summary Before you were told to "lean in," Dr. Lois Frankel told you how to get that corner office The New York Times bestseller, which for 10 years has been a must-have for women in business, is now completely revised and updated. In this new edition, internationally recognized executive coach Lois P. Frankel reveals a distinctive set of behaviors-over 130 in all-that women learn in girlhood that ultimately sabotage them as adults. She teaches you how to eliminate these unconscious mistakes that could be holding you back and offers invaluable coaching tips that can easily be incorporated into your social and business skills. The results for hundreds of thousands of women have been career opportunities they never thought possible-at every stage of their career, from entry-level to the corner office! Stop making "nice girl" errors that can become career pitfalls, such as:   Mistake #13: Avoiding office politics. If you don't play the game, you can't possibly win. Mistake #21: Multi-tasking. Just because you can do something, doesn't mean you should do it. Mistake #54: Failure to negotiate. Don't equate negotiation with confrontation. Mistake #70: Inappropriate use of social media. Once it's out there, it's hard to put the toothpaste back in the tube. Mistake #82: Asking permission. Children, not adults, ask for approval. Be direct, be confident. "

  • Rising Strong by Brene Brown

    Rising Strong by Brene Brown

    Ksh 1799

    Brief Summary When we deny our stories, they define us. When we own our stories, we get to write the ending. Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall.It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort.Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; werumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are. "

  • Boundaries When to Say Yes How to Say No

    Boundaries When to Say Yes How to Say No

    Ksh 1899

    Brief Summary  Boundaries: When to Say Yes, How to Say No to Take Control of Your Life. Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not.  Boundaries impact all areas of our lives: Physical boundaries help us determine who may touch us and under what circumstances -- Mental boundaries give us the freedom to have our own thoughts and opinions -- Emotional boundaries help us to deal with our own emotions and disengage from the harmful, manipulative emotions of others -- Spiritual boundaries help us to distinguish God's will from our own and give us renewed awe for our Creator -- Often, Christians focus so much on being loving and unselfish that they forget their own limits and limitations.  When confronted with their lack of boundaries, they ask: - Can I set limits and still be a loving person? - What are legitimate boundaries? - What if someone is upset or hurt by my boundaries? - How do I answer someone who wants my time, love, energy, or money? - Aren't boundaries selfish? - Why do I feel guilty or afraid when I consider setting boundaries? Dr. Henry Cloud and Dr. John Townsend offer biblically-based answers to these and other tough questions, showing us how to set healthy boundaries with our parents, spouses, children, friends, co-workers, and even ourselves.   " "

  • Why Men Love Bitches

    Why Men Love Bitches

    Ksh 2895

    Brief Summary  Why Men Love Bitches: From Doormat to Dream girl—A Woman's Guide to Holding Her Own in a Relationship. Do you feel like you are too nice? Sherry Argov's Why Men Love Bitches delivers a unique perspective as to why men are attracted to a strong woman who stands up for herself. With saucy detail on every page, this no-nonsense guide reveals why a strong woman is much more desirable than a "yes woman" who routinely sacrifices herself. The author provides compelling answers to the tough questions women often ask: 1. Why are men so romantic in the beginning and why do they change? 2. Why do men take nice girls for granted? 3. Why does a man respect a woman when she stands up for herself? Full of advice, hilarious real-life relationship scenarios, "she says/he thinks" tables, and the author's unique "Attraction Principles," Why Men Love Bitches gives you bottom-line answers. It helps you know who you are, stand your ground, and relate to men on a whole new level. Once you've discovered the feisty attitude men find so magnetic, you'll not only increase the romantic chemistry—you'll gain your man's love and respect with far less effort. "

  • The Last Black Unicorn by Tiffany Haddish

    The Last Black Unicorn by Tiffany Haddish

    Ksh 1799

    Brief Summary  From stand-up comedian, actress, and breakout star of Girls Trip, Tiffany Haddish, comes The Last Black Unicorn, a sidesplitting, hysterical, edgy, and unflinching collection of (extremely) personal essays, as fearless as the author herself. Growing up in one of the poorest neighborhoods of South Central Los Angeles, Tiffany learned to survive by making people laugh. If she could do that, then her classmates would let her copy their homework, the other foster kids she lived with wouldn’t beat her up, and she might even get a boyfriend. Or at least she could make enough money—as the paid school mascot and in-demand Bar Mitzvah hype woman—to get her hair and nails done, so then she might get a boyfriend. None of that worked (and she’s still single), but it allowed Tiffany to imagine a place for herself where she could do something she loved for a living: comedy. Tiffany can’t avoid being funny—it’s just who she is, whether she’s plotting shocking, jaw-dropping revenge on an ex-boyfriend or learning how to handle her newfound fame despite still having a broke person’s mind-set. Finally poised to become a household name, she recounts with heart and humor how she came from nothing and nowhere to achieve her dreams by owning, sharing, and using her pain to heal others. By turns hilarious, filthy, and brutally honest, The Last Black Unicorn shows the world who Tiffany Haddish really is—humble, grateful, down-to-earth, and funny as hell. And now, she’s ready to inspire others through the power of laughter.   "

  • Lean In Women Work and the Will to Lead

    Lean In Women Work and the Will to Lead

    Ksh 1099

    Brief Summary  Lean In: Women, Work, and the Will to Lead In Lean In, Sheryl Sandberg reignited the conversation around women in the workplace. Sandberg is chief operating officer of Facebook and coauthor of Option B with Adam Grant. In 2010, she gave an electrifying TED talk in which she described how women unintentionally hold themselves back in their careers. Her talk, which has been viewed more than six million times, encouraged women to “sit at the table,” seek challenges, take risks, and pursue their goals with gusto. Lean In continues that conversation, combining personal anecdotes, hard data, and compelling research to change the conversation from what women can’t do to what they can. Sandberg provides practical advice on negotiation techniques, mentorship, and building a satisfying career. She describes specific steps women can take to combine professional achievement with personal fulfillment, and demonstrates how men can benefit by supporting women both in the workplace and at home. Written with humor and wisdom, Lean In is a revelatory, inspiring call to action and a blueprint for individual growth that will empower women around the world to achieve their full potential. 

  • Year of Yes by Shonda Rhimes

    Year of Yes by Shonda Rhimes

    Ksh 1499

    Brief Summary  Year of Yes: How to Dance it Out, Stand in the Sun and be Your Own Person In this poignant, hilarious and deeply intimate call to arms, Hollywood's most powerful woman, the mega-talented creator of Grey's Anatomy and Scandal and executive producer of How to Get Away with Murder and Catch, reveals how saying YES changed her life - and how it can change yours too.  With three hit shows on television and three children at home, Shonda Rhimes had lots of good reasons to say no when invitations arrived. Hollywood party? No. Speaking engagement? No. Media appearances? No. And to an introvert like Shonda, who describes herself as 'hugging the walls' at social events and experiencing panic attacks before press interviews, there was a particular benefit to saying no: nothing new to fear.  Then came Thanksgiving 2013, when Shonda's sister Delorse muttered six little words at her: You never say yes to anything. Profound, impassioned and laugh-out-loud funny, in Year of Yes Shonda Rhimes reveals how saying YES changed - and saved - her life. And inspires readers everywhere to change their own lives with one little word: Yes. "

  • Around the Way Girl A Memoir by Taraji P Henson

    Around the Way Girl A Memoir by Taraji P Henson

    Ksh 1699

    Brief Summary From Academy Award nominee, Golden Globe winner, and star of the new motion picture Hidden Figures, Taraji P. Henson, comes an inspiring and funny book about family, friends, the hustle required to make it from DC to Hollywood, and the joy of living in your own truth. With a sensibility that recalls her beloved screen characters, including NASA physicist mathematician Katherine G. Johnson, Yvette, Queenie, Shug, and the iconic Cookie from Empire, yet is all Taraji, the screen actress writes of her family, the one she was born into and the one she created. She shares stories of her father, a Vietnam vet who was bowed but never broken by life's challenges, and of her mother who survived violence both in the home and on DC's volatile streets. Here too she opens up about her experiences as a single mother, a journey some saw as a burden but which she saw as a gift. Around the Way Girl is also a classic actor’s memoir in which Taraji reflects on the world-class instruction she received at Howard University and the pitfalls that come with being a black actress. With laugh-out-loud humor and candor, she shares the challenges and disappointments of the actor’s journey and shows us that behind the red carpet moments, she is ever authentic. She is at heart just a girl in pursuit of her dreams.

  • Becoming Michelle Obama

    Becoming Michelle Obama

    Ksh 2499

    Brief Summary An intimate, powerful, and inspiring memoir by the former First Lady of the United States. In a life filled with meaning and accomplishment, Michelle Obama has emerged as one of the most iconic and compelling women of our era. As First Lady of the United States of America—the first African-American to serve in that role—she helped create the most welcoming and inclusive White House in history, while also establishing herself as a powerful advocate for women and girls in the U.S. and around the world, dramatically changing the ways that families pursue healthier and more active lives, and standing with her husband as he led America through some of its most harrowing moments. Along the way, she showed us a few dance moves, crushed Carpool Karaoke, and raised two down-to-earth daughters under an unforgiving media glare.  In her memoir, a work of deep reflection and mesmerizing storytelling, Michelle Obama invites readers into her world, chronicling the experiences that have shaped her—from her childhood on the South Side of Chicago to her years as an executive balancing the demands of motherhood and work, to her time spent at the world’s most famous address. With unerring honesty and lively wit, she describes her triumphs and her disappointments, both public and private, telling her full story as she has lived it—in her own words and on her own terms.  Warm, wise, and revelatory, Becoming is the deeply personal reckoning of a woman of soul and substance who has steadily defied expectations—and whose story inspires us to do the same.   " "

  • What a Time to Be Alone by Chidera Eggerue Hardcover

    What a Time to Be Alone by Chidera Eggerue Hardcover

    Ksh 2099

    Brief Summary Sometimes it's not easy to find self-worth in a world that seems obsessed with telling us we're not good enough. Empowering, intimate and full of heart: this highly-anticipated debut book from the online sensation 'The Slumflower', aka Chidera Eggerue, the unstoppable force behind the ground-breaking movement #SAGGYBOOBSMATTER, is essential reading for all young women. It's time to take charge of your life. In What a Time to Be Alone, The Slumflower will be your life guru, confidante and best friend. She'll show you that being alone is not just okay: it's just about the best freaking thing that's ever happened to you. As she says, 'You're bad as hell and you were made with intention.' It's about time you realised. Peppered with insightful Igbo proverbs from Chidera's Nigerian mother and full of her own original artwork, What a Time to Be Alone will help you navigate the modern world. We can all decide our own fates and Chidera shows us how, using a three-part approach filled with sass, wisdom and charm. Learn how to celebrate YOU - decide your self-worth, take time to heal and empower yourself in this messy world. Don't worry about THEM - avoid other people's demons and realize that everyone is protecting themselves from something - no matter how aggressive their method. Feel the togetherness in US - sustain and grow healthy relationships and avoid toxicity in your friendships.

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