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Nuria Kenya
Nuria Kenya

Nuria Kenya

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Adult Children of Emotionally Immatur...

KShs3,690.00 KShs3,190.00
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life. In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life. Discover the four types of difficult parents:
  • The emotional parent instills feelings of instability and anxiety
  • The driven parent stays busy trying to perfect everything and everyone
  • The passive parent avoids dealing with anything upsetting
  • The rejecting parent is withdrawn, dismissive, and derogatory

Power Moms: How Executive Mothers Nav...

KShs4,000.00 KShs3,299.00
Brief Summary For the first time in American history, a significant number of mothers are heading major corporations, including General Motors, Ulta Beauty, and Best Buy. Over the past several decades, women have made gains throughout executive suites. Yet these “Power Moms” still struggle with balancing their management responsibilities with raising children. Joann S. Lublin draws on the experiences of the nation’s two generations of these successful women to measure how far we’ve come—and how far we still need to go. Lublin combines her own insights with those of eighty-five executive mothers across industries—including experienced public-company chiefs such as Carol Bartz, the first woman to command Autodesk and Yahoo; Hershey’s Michele Buck, DuPont’s Ellen Kullman, ITT’s Denise Ramos, and WW International’s Mindy Grossman—and twenty-five of their grown daughters. Lublin reveals how trailblazer boomers, many now in their sixties, often endured sweeping disapproval for their demanding management careers, even as their own daughters sometimes rejected their choices. While the second wave of executive mothers—all under forty-five—handle working parenthood with less angst, they still lead stressful lives. Power Moms provides lessons and advice to help today’s professional women, their families, and their employers navigate this challenging terrain. Lublin looks at the trade-offs mothers are too often forced to make between work and family and the root causes, including the dearth of large-scale paid parental leave and other family-friendly policies. While it celebrates the gains women have made, Power Moms makes clear how much more must be done to make being a working mother easier.

Unstuffed Decluttering Workbook by Ju...

KShs4,000.00 KShs3,399.00
Brief Summary Letting go of all the stuff we accumulate is never easy, even when those things no longer serve their purpose or bring you joy. Unstuffed is a guided workbook that seeks to ease the anxiety and overwhelm that comes with decluttering and will ensure that when you do, there are long lasting effects. It will become your go-to resource for learning how to declutter your physical living space, your mental and emotional space the right way. With a few practical steps you will learn how to declutter properly, avoid re-cluttering and more importantly how to create organizing systems in your space that will work for you.

Raising Boys by Design: What the Bibl...

KShs2,500.00 KShs1,799.00
Brief Summary Help your son grow into the strong, loving man God created him to be with Raising Boys by Design. Packed with doable strategies and eye-opening examples of what’s really going on inside a boy’s brain, Raising Boys by Design offers a practical blueprint to help you build a HERO—one who values Honor, Enterprise, Responsibility, and Originality. Among other things, you’ll learn how to help your son: • strengthen his character, resilience, and self-discipline • nurture genuine compassion and empathy • process words and emotions in ways that fit his brain chemistry • succeed in school and hone crucial life skills • develop a healthy perspective of sexuality • avoid the pitfalls of media and technology • embark on a lifelong adventure of faith This unique resource combines the latest research in brain science with timeless truths from the Bible to reveal the deepest needs shared by every boy of faith while also leading you to fresh insights for honoring the unique personality, talents, and God-given design of your son in particular. You can help your son thrive today as the hero he is meant to be when you learn the secrets of Raising Boys by Design.

The Kickass Single Mom by Emma Johnson

KShs2,500.00 KShs1,899.00
Brief Summary The go-to guide for the more than 10 million American women who are single parents, from the creator of WealthySingleMommy.com When Emma Johnson's husband moved out, leaving her broke, pregnant, and home alone with a toddler, she couldn't find the advice she needed to thrive as a single professional woman and parent. So in 2012, two years after her marriage ended, Johnson launched a blog on her newfound, successful life as a single mom. Now this book will help millions of women confront the naysayers in their lives (and in their own minds) to build a thriving career and achieve financial security, and to reignite their romantic life--all while being a kickass parent to their kids.

Selfhood Divinity of the Clitoris by ...

KShs3,000.00 KShs2,499.00
What you need to know: In his 802-page book: Selfhood; Divinity of the Clitoris, the retired minister of the Presbyterian Church of East Africa (PCEA) gives a rather revolutionary strategy to clean the Kenyan society of the vice in a country where one in three girls is at risk of the cut. In his justification of the brazen title, Rev Njoya says he chose to use the word clitoris in its outright term to bring the message home to every man and woman on the effects of FGM. Retired Rev. Timothy Njoya has taken a radical approach on ending Female Genital Mutilation (FGM) in Kenya. In his 802-page book: Selfhood; Divinity of the Clitoris, the retired minister of the Presbyterian Church of East Africa (PCEA) gives a rather revolutionary strategy to clean the Kenyan society of the vice in a country where one in three girls is at risk of the cut. In his justification of the brazen title, Rev Njoya says he chose to use the word clitoris in its outright term to bring the message home to every man and woman on the effects of FGM. PIECE OF MEAT “Clitoris is made in the image of God and it is divine,” he explains. “To cut a woman and remove the clitoris is like taking a woman for a piece of meat.” But why is it so important that a clitoris remains in its whole? Rev. Njoya has a divinity answer to that. “A woman’s clitoris has more than 20,000 nerve endings, while a penis is wired with only 2,000 nerve endings,” he states. “The clitoris is wired to pull 60kg of pelvic bones apart and pull them back. Without the nerve endings, the muscles cannot pull apart…that is why 20 per cent of Kenyan women die during child birth because their pelvic bones have nothing to pull them apart when they are circumcised.”

Trusted Advice Your Healthy Child

KShs795.00 KShs756.00
Brief summary Clear, easy to follow advice on common childhood illnesses From parenting Guru Dr Miriam Stoppard comes the Trusted Advice series; providing warm and reassuring advice and guidance for every step of the way. With a fresh, contemporary feel and affordable price, these books are perfect for reading cover to cover or to dip in and out of for quick reference. From infectious diseases, colic, appendicitis and food poisoning, to broken bones and growing pains, Miriam describes common childhood illnesses, their symptoms and treatment in a clear and accessible style. Detailing simple diagnostic features of eighty typical childhood complaints, this book offers easy to follow advice on what parents can do to help their child and when to call a doctor. Miriam's sympathetic approach and medical expertise, as well as the useful A-Z index of complaints for easy reference, makes this book an essential and reassuring guide for any parent. " ISBN:9781405356503 Author:Miriam Stoppard

Trusted Advice Your New Baby

KShs999.00 KShs950.00
Brief summary Caring for your newborn during the first six months From parenting Guru Dr Miriam Stoppard comes the Trusted Advice series; providing warm and reassuring advice and guidance for every step of the way. With a fresh, contemporary feel and affordable price, these books are perfect for reading cover to cover or to dip in and out of for quick reference. Clear, concise directions show you how to feed, bathe, hold and deal with your baby in a reassuring way. Featuring step-by-step illustrations and photo demonstrations, this book presents essential information as clearly as possible. As well as dealing with key issues such as sleeping, going out and comforting your baby, the book includes information on how girls and boys develop differently and how to adapt care for their individual needs. " ISBN:9781405356527 Author:Miriam Stoppard

Chicken Soup for the Soul:Twins &...

KShs1,595.00 KShs1,516.00
This is Chicken Soup's first book about the growing world of twins and multiples. Co-author Susan M Heim, who has published several other books on twins, provides stories that highlight the special bond that twins share, the joys and challenges of raising mutiples.. The unique circumstances of their arrival, the double trouble that twiins get into, the multiple blessings of being a twin or having them in the family, and adventures in raising triplets and quadruplets, too! Twins, parents of multiples, relatives of twins, or anyone interested in twins, triplets, and more will enjoy these inspirational, humorous, and touching stories. ISBN:2147483647 Author:Jack Canfield, Mark Victor Hansen & Susan M. Heim

What to Expect:Eating Well When You&#...

KShs1,595.00 KShs1,516.00
EATING WELL WHEN YOU'RE EXPECTING provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty, and healthy recipes that feed mum and baby well, take little time to prepare, and are gentle on queasy tummies. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby's bloodstream? I'm entering my second trimester, and I'm losing weight, not gaining - help! Is all sushi off limits? How do I get enough calcium if I'm lactose intolerant? I keep dreaming about a hot fudge sundae - can I indulge? (The answer is yes!) ISBN:2147483647 Author:Heidi Murkoff

Your Body,Your Baby,Your Birth by Jen...

KShs1,890.00 KShs1,750.00
In this book, Jenny Smith takes readers by the hand through every stage of pregnancy, labour, birth and the first six weeks of their baby’s life. She encourages mums-to-be to approach birth with a positive, confident mindset and to be prepared for every eventuality - even if things don't go according to plan. You will also find out about the NHS system and how you can make it work best for you - including the choices available and a who's who of antenatal care. Armed with this insider knowledge, you will learn precisely what you can do to help yourself during each trimester so that you feel calm and able to deal with every eventuality. With a section devoted entirely to your birth, you will know what is going on at every stage - from the first signs of labour to holding your baby for the first time. Jenny's reassuring voice and broad-ranging practical advice make this book very special indeed. Using case studies and tried-and-tested mental preparation techniques, you will also learn how to train your mind to overcome any fears and feel prepared every step of the way. This book is for every pregnant woman who wants to feel confident about the biggest event of her life.

On Becoming Baby Wise, Book Two

KShs2,195.00 KShs2,086.00
It's reality-check time! You're at least four months into your tour of parenting, and the complexities of child training are starting to multiply. As your baby is growing physically, his mind is adapting with an increasing awareness to new sights, sounds and sensations. He can now interact with his material universe with greater attentiveness. Now feeding time is more than a biological response initiated by a baby's sucking refles. For the five-month-old, meal times become a complex and conscious interaction between child and parent, food and drink, preference and need, likes and dislikes, must do and won't do! Watch out - big changes are coming to their world and yours! In his 26th year in practice, join pediatrician Robert Bucknam, M.D. and co-author Gary Ezzo to discover the proven methods that more than 8 million parents have made their own with incredible success. The second half of your child's first year of life holds some of the most powerful windows into their cognitive and emotional growth and development. ISBN:2147483647 Author:Gary Ezzo

On Becoming Baby Wise

KShs2,695.00 KShs2,561.00
The infant management concepts presented in this book have found favor with over two million parents and twice as many contented babies. On Becoming Babywise brings hope to the tired and bewildered parents looking for an alternative to sleepless nights and fussy babies. The Babywise Parent Directed Feeding concept has enough structure to bring security and order to your baby's world, yet enough flexibility to give mom freedom to respond to any need at any time. It teaches parents how to lovingly guide their baby's day rather than be guided or enslaved to the infant's unknown needs. The information contained within On Becoming Babywise is loaded with success. Comprehensive breast-feeding follow-up surveys spanning three countries, of mothers using the PDF method verify that as a result of the PDF concepts, 88% breast-feed, compared to the national average of only 54% (from the National Center for Health Statistics). Of these breast-feeding mothers, 80% of them breast-feed exclusively without a formula complement. And while 70% of our mothers are still breast-feeding after six months, the national average encourage to follow demand feeding without any guidelines is only 20%. The mean average time of breast-feeding for PDF moms is 33 1/2 weeks, well above the national average. Over 50% of PDF mothers extend their breast-feeding toward and well into the first year. Added to these statistics is another critical factor. The average breast-fed PDF baby sleeps continuously through night seven to eight hours between weeks seven and nine. Healthy sleep in infants is analogous to healthy growth and development. Find out for yourself why a world of parents and pediatricians utilize the concepts found in On Becoming Babywise. ISBN:2147483647 Author:Gary Ezzo

Coping with Crying and Colic

KShs795.00 KShs756.00
This guide offers parents advice on why their babies cry and how to respond to and reduce their crying. They will learn to understand certain signals and how best to remedy them to soothe their baby. The book also outlines exactly what colic is, common misconceptions about colic and how best to ease it. ISBN:2147483647 Author:Siobhan Mulholland

Yoga for Pregnancy,Birth and Beyond

KShs1,395.00 KShs1,326.00
Enhance your experience of pregnancy and birth with the meditative power of yoga. Step-by-step yoga postures specially adapted for each trimester, relaxation techniques and simple breathing exercises will show you how to adjust to the physical demands of labour and give birth with minimum strain. From conception to birth, help develop shared wellbeing, with the only guide to identify the real advantages of yoga for mother and baby. ISBN:2147483647 Author:Françoise Barbira Freedman
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