Showing 41–60 of 86 results

The Empowered Wife Six Surprising Sec...

KShs2,500.00 KShs1,750.00
Can a wife single-handedly bring a boring or broken marriage back to life? This improved and expanded edition of Laura Doyle’s acclaimed First, Kill All the Marriage Counselors features real-life success stories from empowered wives who have done just that—and provides a step-by-step guide to revitalizing your own marriage. Laura Doyle’s marriage was in trouble, and couples counseling wasn’t helping. On the brink of divorce, she decided to talk to women who’d been happily married for over a decade, and their advice stunned her. From it, she distilled Six Intimacy Skills—woman-centric practices that ended her overwhelm and resentment, restoring the playfulness and passion in her marriage. Now an internationally-recognized relationship coach, Doyle has shared her secrets with women around the globe, saving thousands of marriages with her fresh, revolutionary approach. Practical and counter-intuitive, the Six Intimacy Skills are about focusing on your own desires and transforming your own life—not bending over backwards to transform your husband. Incorporating these skills will empower you to: Attract his attention like a magnet when you relax more and do less Receive affection not because you told him to make more of an effort, but because he naturally seeks you out Feel more like yourself—and like yourself more If you’ve been trying to “fix” your relationship and it’s not working, maybe the problem was never you, or your husband, or even the two of you as a couple. Maybe the problem is that nobody ever taught you the skills you need to foster respect, tenderness, and consideration.

The Courage to be Disliked by Fumitak...

KShs2,290.00 KShs1,990.00
The Courage to Be Disliked: How to Free Yourself, Change your Life and Achieve Real Happiness. The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness. The Courage to be Disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness. Using the theories of Alfred Adler, one of the three giants of 19th century psychology alongside Freud and Jung, the authors explain how we are all free to determine our own future free of the shackles of past experiences, doubts and the expectations of others. It’s a philosophy that’s profoundly liberating, allowing us to develop the courage to change, and to ignore the limitations that we and those around us can place on ourselves. The result is a book that is both highly accessible and profound in its importance. Millions have already read and benefited from its wisdom. Now that The Courage to be Disliked has been published for the first time in English, so can you.

Love Must Be Tough: New Hope for Marr...

KShs2,500.00 KShs1,799.00
Brief Summary You've forgiven a thousand times. You've bent over backwards to make your partner feel loved and accepted. But the only reward for your loyalty has been anger, indifference, infidelity, or abuse. Your spouse may even be ready to walk out the door. Do you feel like all is lost? Are you ready to give up? There IS still hope. Dr. James Dobson's “tough love” principles have proven to be uniquely valuable and effective. Unlike most approaches to marriage crisis, the strategy in this groundbreaking classic does not require the willing cooperation of both spouses. Love Must Be Tough offers the guidance that gives you the best chance of rekindling romance, renewing your relationship, and drawing your partner back into your arms.

The Evolution Of Desire: Strategies o...

KShs2,000.00 KShs1,799.00
Brief Summary If we all want love, why is there so much conflict in our most cherished relationships? To answer this question, says noted psychologist David Buss, we must look into our evolutionary past. Based on the most massive study of human mating ever undertaken, encompassing more than 10,000 people of all ages from thirty-seven cultures worldwide, The Evolution of Desire is the first book to present a unified theory of human mating behavior. Now in an updated edition with two new chapters by the author, The Evolution of Desire presents the latest research in the field, including starting new discoveries about the evolutionary advantages of infidelity, orgasm, and physical attractiveness.

Unfinished by Priyanka Chopra

KShs2,890.00 KShs1,999.00
Brief Summary A remarkable life story rooted in two different worlds, Unfinished offers insights into Priyanka Chopra Jonas’s childhood in India; her formative teenage years in the United States; and her return to India, where against all odds as a newcomer to the pageant world, she won the national and international beauty competitions that launched her global acting career. Whether reflecting on her nomadic early years or the challenges she has faced as she has doggedly pursued her calling, Priyanka shares her challenges and triumphs with warmth and honesty. The result is a book that is philosophical, sassy, inspiring, bold, and rebellious. Just like the author herself. From her dual-continent twenty-year-long career as an actor and producer to her work as a UNICEF Goodwill Ambassador, from losing her beloved father to cancer to marrying Nick Jonas, Priyanka Chopra Jonas’s story will inspire a generation around the world to gather their courage, embrace their ambition, and commit to the hard work of following their dreams.

Bridget Jones’s Diary by Helen ...

KShs1,490.00 KShs1,199.00
Brief Summary Meet Bridget Jones—a 30-something Singleton who is certain she would have all the answers if she could: a. lose 7 pounds b. stop smoking c. develop Inner Poise "123 lbs. (how is it possible to put on 4 pounds in the middle of the night? Could flesh have somehow solidified becoming denser and heavier? Repulsive, horrifying notion), alcohol units 4 (excellent), cigarettes 21 (poor but will give up totally tomorrow), number of correct lottery numbers 2 (better, but nevertheless useless)..." Bridget Jones' Diary is the devastatingly self-aware, laugh-out-loud daily chronicle of Bridget's permanent, doomed quest for self-improvement — a year in which she resolves to: reduce the circumference of each thigh by 1.5 inches, visit the gym three times a week not just to buy a sandwich, form a functional relationship with a responsible adult, and learn to program the VCR. Over the course of the year, Bridget loses a total of 72 pounds but gains a total of 74. She remains, however, optimistic. Through it all, Bridget will have you helpless with laughter, and — like millions of readers the world round — you'll find yourself shouting, "Bridget Jones is me!"

The Surrendered Wife: The Surrendered...

KShs1,890.00 KShs1,450.00
Brief Summary The Surrendered Wife: The Surrendered Wife: A step by step guide to finding Intimacy, Passion and Peace with a man by Laura Doyle. The underlying principle of The Surrendered Wife is simple: The control women wield at work and with children must be left at the front door of any marriage. Laura Doyle’s model for matrimony shows women how they can both express their needs and have them met while also respecting their husband’s choices. When they do, they revitalize intimacy. Compassionate and practical, The Surrendered Wife is a step-by-step guide that teaches women how to: · Give up unnecessary control and responsibility · Resist the temptation to criticize, belittle, or dismiss their husbands · Trust their husbands in every aspect of marriage—from sexual to financial · And more. The Surrendered Wife will show you how to transform a lonely marriage into a passionate union.

What We’re Told Not to Talk About (Bu...

KShs1,700.00 KShs1,499.00
Brief Summary 14 countries, 42 women, each with a story no one has heard before. What do you do when you're living on the streets and on your period? What does it feel like to have a poo after you've given birth? How do we learn to love our bodies again after they've been abused? And, how do you know if you've ever really orgasmed? We all have questions about our bodies but often women's voices are silenced for being impolite or improper What We're Told Not To Talk About (But We're Going To Anyway) is an important, taboo-breaking book that gives voice to the experiences of women from all walks of life, whose stories might not ordinarily be heard. Alongside Nimko's story of living with FGM, rebuilding her relationship with her own body and being a woman her own way, these are the true stories of real women who are sharing the experiences they've always been told should be secret and shameful. The book is a call to arms for all women to reclaim the narrative around their bodies and to refuse to bow to the taboos which keep us silent. There is no such thing as oversharing. 'A beautiful book with such a wide range of uplifting but often heart-breaking stories. Made us cry and think in equal measure' - Pandora Sykes, co-host of The High Low

Fighting Without Ceasing by Muthoni L...

KShs3,190.00 KShs2,990.00
Brief Summary This is the autobiography of one of Kenya's foremost public figures and women role models, Muthoni Likimani. The subject has been a broadcaster, politician, teacher, actress and activist. Muthoni is also notable for having established Noni's Publicity, one of the first indigenously owned public relations firms in Africa. The narrative emphasizes the author's overriding concerns throughout her life with gender and race equality, human rights, religious faith and politics. An introduction is provided by Muthoni Wanyeki, Executive Director of the African Women's Development and Communication Network (FEMNET).

My Name is Toni by Waithîra Francis

KShs1,500.00 KShs950.00
Brief Summary My name is Toni is the story of a young Kenyan girl from the city of Nairobi, who travels to the French town of Toulouse, to pursue her studies. The book traces the difficulties Toni faces as an immigrant student, trying to integrate into France. We see the role of religion and the impact it has on Toni and the decisions she has to make about her life, as well as her transformation from an innocent girl to a sexually active woman.

WHISPER: The voice within by Fatma Mo...

KShs1,000.00 KShs750.00
Brief Summary WHISPER is an inspirational self help book which gives a voice to our deepest unpleasant emotions like fear, despair and disappointment cocktailed in stories from the writer's personal life. The writer addresses our inner turmoil and gives a voice to our deep seated scars in an attempt to help us understand ourselves better and start our journey to healing. The writer also provides us with a guide to help in our endeavors in seeking our goals, skills like critical thinking, resilience, focus and several others she learnt throughout medical school.

Power Moms: How Executive Mothers Nav...

KShs4,000.00 KShs3,299.00
Brief Summary For the first time in American history, a significant number of mothers are heading major corporations, including General Motors, Ulta Beauty, and Best Buy. Over the past several decades, women have made gains throughout executive suites. Yet these “Power Moms” still struggle with balancing their management responsibilities with raising children. Joann S. Lublin draws on the experiences of the nation’s two generations of these successful women to measure how far we’ve come—and how far we still need to go. Lublin combines her own insights with those of eighty-five executive mothers across industries—including experienced public-company chiefs such as Carol Bartz, the first woman to command Autodesk and Yahoo; Hershey’s Michele Buck, DuPont’s Ellen Kullman, ITT’s Denise Ramos, and WW International’s Mindy Grossman—and twenty-five of their grown daughters. Lublin reveals how trailblazer boomers, many now in their sixties, often endured sweeping disapproval for their demanding management careers, even as their own daughters sometimes rejected their choices. While the second wave of executive mothers—all under forty-five—handle working parenthood with less angst, they still lead stressful lives. Power Moms provides lessons and advice to help today’s professional women, their families, and their employers navigate this challenging terrain. Lublin looks at the trade-offs mothers are too often forced to make between work and family and the root causes, including the dearth of large-scale paid parental leave and other family-friendly policies. While it celebrates the gains women have made, Power Moms makes clear how much more must be done to make being a working mother easier.

Lead from the Outside: How to Build Y...

KShs2,500.00 KShs2,100.00
Leadership is hard. Convincing others—and yourself—that you are capable of taking charge and achieving more requires insight and courage. Lead from the Outside is the handbook for outsiders, written with an eye toward the challenges that hinder women, people of color, members of the LGBTQ community, and millennials ready to make change. Stacey uses her hard-won insights to break down how ambition, fear, money, and failure function in leadership, and she includes practical exercises to help you realize your own ambition and hone your skills. Lead from the Outside discusses candidly what Stacey has learned over the course of her impressive career in politics, business and the nonprofit world: that differences in race, gender, and class provide vital strength, which we can employ to rise to the top and create real and lasting change.

Love in Color by Bolu Babalola

KShs1,899.00 KShs1,690.00
Love in Colour: Mythical Tales from Around the World, Retold. A high-born Nigerian goddess, who has been beaten down and unappreciated by her gregarious lover, longs to be truly seen. A young businesswoman attempts a great leap in her company, and an even greater one in her love life. A powerful Ghanaian spokeswoman is forced to decide whether she should uphold her family’s politics or be true to her heart. In her debut collection, internationally acclaimed writer Bolu Babalola retells the most beautiful love stories from history and mythology with incredible new detail and vivacity. Focusing on the magical folktales of West Africa, Babalola also reimagines Greek myths, ancient legends from the Middle East, and stories from long-erased places. With an eye towards decolonizing tropes inherent in our favorite tales of love, Babalola has created captivating stories that traverse across perspectives, continents, and genres. Love in color book club questions

Woman Code: Perfect Your Cycle, Ampli...

KShs3,000.00 KShs2,250.00
Brief Summary With Woman Code, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones. Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same. Whether you are suffering from irregular periods, fertility issues, depression, or lack of sex drive, Alisa Vitti says that meds and anti-depressants aren’t the only solutions. Groundbreaking and informative, Woman Code educates women about hormone health in a way that’s relevant and easy to understand. And the five-step protocol can markedly improve health and overall quality of life.

Women and Leadership: Real Lives, Rea...

KShs2,000.00 KShs1,790.00
An inspirational and practical book written by two high-achieving women, sharing the experience and advice of some of our most extraordinary women leaders, in their own words. From their broad experience on the world stage in politics, economics and global not-for-profits, Ngozi Okonjo-Iweala and Julia Gillard have some strong ideas about the impact of gender on the treatment of leaders. Women and Leadership takes a consistent and comprehensive approach to teasing out what is different for women leaders. Almost every year new findings are published about the way people see women leaders compared with their male counterparts. The authors have taken that academic work and tested it in the real world. The same set of interview questions were put to each leader in frank face-to-face interviews. Their responses were then used to examine each woman's journey in leadership and whether their lived experiences were in line with or different from what the research would predict. Women and Leadership presents a lively and readable analysis of the influence of gender on women's access to positions of leadership, the perceptions of them as leaders, the trajectory of their leadership and the circumstances in which it comes to an end. By presenting the lessons that can be learned from women leaders, Julia and Ngozi provide a road map of essential knowledge to inspire us all, and an action agenda for change that allows women to take control and combat gender bias. Featuring Jacinda Ardern, Hillary Clinton, Ellen Johnson Sirleaf, Theresa May, Michelle Bachelet, Joyce Banda, Erna Solberg, Christine Lagarde and more.

Medical Medium Cleanse to Heal by Ant...

KShs6,000.00 KShs4,999.00
Brief Summary Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cys. Cleansing is a vital tool for fighting against these burdens--as long as you go about it the right way. That's why you need this book. Anthony William, the Medical Medium, has placed a vast wealth of insight and information into a one-stop resource for cleansing of all kinds, starting with his acclaimed nine-day 3:6:9 Cleanse and expanding into life-saving protocols for specific health needs--including an anti-bug cleanse, a morning cleanse, and a heavy metal detox. You'll discover: • How to choose the cleanse that's right for you • A deep dive into the causes of your symptoms and conditions • Critical cleanse dos and don'ts, including modifications and substitutions • The truth about trendy topics such as intermittent fasting and the microbiome • A guide to supplements you may choose to add to your cleanse • The physical reasons why cleansing can be an emotional experience • More than 75 recipes and sample menus to get you through your Medical Medium cleanse • Spiritual and soul support to remind you that healing is possible

Moments in the Mountains: Hiking on d...

KShs1,790.00 KShs1,500.00
Brief Summary Some people get discouraged when they face adversity in life. They allow this to limit their capabilities. Stella loves mountains. She loves spending time outdoors, hiking, trekking and generally enjoying nature.

No Filter: How Instagram transformed ...

KShs1,999.00 KShs1,499.00
In 2010, Kevin Systrom and Mike Krieger released a photo-sharing app called Instagram, with one simple but irresistible feature: it would make anything you captured look more beautiful. The cofounders cultivated a community of photographers and artisans around the app, and it quickly went mainstream. In less than two years, it caught Facebook’s attention: Mark Zuckerberg bought the company for a historic $1 billion when Instagram had only thirteen employees. That might have been the end of a classic success story. But the cofounders stayed on, trying to maintain Instagram’s beauty, brand, and cachet, considering their app a separate company within the social networking giant. They urged their employees to make changes only when necessary, resisting Facebook’s grow-at-all-costs philosophy in favor of a strategy that highlighted creativity and celebrity. Just as Instagram was about to reach a billion users, Facebook’s CEO Mark Zuckerberg—once supportive of the founders’ autonomy—began to feel threatened by Instagram’s success. Frier draws on unprecedented access—from the founders of Instagram, as well as employees, executives, and competitors; Anna Wintour of Vogue; Kris Jenner of the Kardashian-Jenner empire; and a plethora of influencers worldwide—to show how Instagram has fundamentally changed the way we show, eat, travel, and communicate, all while fighting to preserve the values which contributed to the company’s success. “Deeply reported and beautifully written” (Nick Bilton, Vanity Fair), No Filter examines how Instagram’s dominance acts as a lens into our society today, highlighting our fraught relationship with technology, our desire for perfection, and the battle within tech for its most valuable commodity: our attention.

The Couple Next Door by Shari Lapena

KShs1,590.00 KShs1,390.00
Brief Summary It all started at a dinner party. . . A domestic suspense debut about a young couple and their apparently friendly neighbors--a twisty, rollercoaster ride of lies, betrayal, and the secrets between husbands and wives. . . Anne and Marco Conti seem to have it all--a loving relationship, a wonderful home, and their beautiful baby, Cora. But one night when they are at a dinner party next door, a terrible crime is committed. Suspicion immediately focuses on the parents. But the truth is a much more complicated story. Inside the curtained house, an unsettling account of what actually happened unfolds. Detective Rasbach knows that the panicked couple is hiding something. Both Anne and Marco soon discover that the other is keeping secrets, secrets they've kept for years. What follows is the nerve-racking unraveling of a family--a chilling tale of deception, duplicity, and unfaithfulness that will keep you breathless until the final shocking twist.