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Surrounded by Liars: How to Stop Lies and Half-truths Ruining Your Life (Vermilion) by Thomas Erikson UShs66,050.00 UShs59,750.00
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Money and Me By Mercy Amuguni UShs15,050.00 UShs13,550.00

My Mental Wellness Journal: ABCs of Mental Health for the Young at Heart by Mercy Amuguni

UShs45,050.00 UShs42,050.00

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A 60 day guided journal and mental health work book for teens and college students

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Description

We should all foster habits that promote Mental Wellness. According to WHO there’s no health without mental health. With cases of stress, anxiety and depression on the rise among our young people, it is important to train them to take charge of their mental health.

This book serves both as a work book with more than 50 mental health topics simplified and as a guided journal that helps navigate your young person through self awareness, friendship, boundaries, grief and trauma, meaning and many other important topics.

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