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All the Single Ladies Unmarried Women and the Rise of an Independent Nation
KShs1,899.00 KShs1,805.00
How to Be a Stoic Using Ancient Philosophy to Live a Modern Life by Massimo Pigliucci
KShs2,500.00 KShs2,290.00
Real Love The Art of Mindful Connection by Sharon Salzberg
KShs2,199.00 KShs2,090.00
In stock
Brief Summary
You are a person worthy of love. You don’t have to do anything to deserve all the love in the world.
Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and with life itself.
Sharon Salzberg, a leading expert in Loving kindness [GR1] meditation, encourages us to strip away layers of negative habits and obstacles, helping us to experience authentic love based on direct experience, rather than preconceptions. Across three sections, Sharon explains how to dispel cultural and emotional habits, and direct focused care and attention to recapture the essence of what it is to love and be loved.
With positive reflections and practices, Sharon teaches us how to shift the responsibilities of the love that we give and receive to rekindle the powerful healing force of true connection. By challenging myths perpetuated by popular culture, we can undo the limited definitions that reduce love to simply romance or passion, and give the heart a much needed tune-up to connect ourselves to the truest experience of love in our daily lives.
ISBN:9781250076502
Author:Sharon Salzberg
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What to Eat Food thats good for your health pocket and plate
Brief Summary
Product Description Covering all the pressing food dilemmas of our times, What to Eat, by award-winning food writer Joanna Blythman, helps you make sensible, thoughtful and practical choices about what to eat each day, irrespective of your income.
Food should be one of life's greatest pleasures yet, increasingly, choosing it is becoming a chore. Bombarded by questions such as 'Is red meat bad for you?' and 'Is local always best?' it's difficult to know what to eat. At the same time, even the basics are becoming more and more expensive, making it essential that we choose the best foods for ourselves and the planet and make them go as far as possible.
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The Pact by Jodi Picoult
Brief Summary
For eighteen years the Hartes and the Golds have lived next door to each other, sharing everything from Chinese food to chicken pox to carpool duty-- they've grown so close it seems they have always been a part of each other's lives.
Parents and children alike have been best friends, so it's no surprise that in high school Chris and Emily's friendship blossoms into something more. They've been soul mates since they were born.
So when midnight calls from the hospital come in, no one is ready for the appalling truth: Emily is dead at seventeen from a gunshot wound to the head. There's a single unspent bullet in the gun that Chris took from his father's cabinet-- a bullet that Chris tells police he intended for himself. But a local detective has doubts about the suicide pact that Chris has described.
The Reckoning by John Grisham
Brief Summary
Pete Banning was Clanton, Mississippi's favorite son--a decorated World War II hero, the patriarch of a prominent family, a farmer, father, neighbor, and a faithful member of the Methodist church. Then one cool October morning he rose early, drove into town, walked into the church, and calmly shot and killed his pastor and friend, the Reverend Dexter Bell. As if the murder weren't shocking enough, it was even more baffling that Pete's only statement about it--to the sheriff, to his lawyers, to the judge, to the jury, and to his family--was: "I have nothing to say." He was not afraid of death and was willing to take his motive to the grave.
In a major novel unlike anything he has written before, John Grisham takes us on an incredible journey, from the Jim Crow South to the jungles of the Philippines during World War II; from an insane asylum filled with secrets to the Clanton courtroom where Pete's defense attorney tries desperately to save him.
Reminiscent of the finest tradition of Southern Gothic storytelling, The Reckoning would not be complete without Grisham's signature layers of legal suspense, and he delivers on every page.
What Rich People Know
Part small-business manual, part how-to-get-rich guide, this succinct book reveals simple, practical, and innovative methods to enrich and enhance one's life and bottom line with the development of entrepreneurial skills. Topics such as motivation, marketing, managing people, interpersonal skills, and business systems and procedures are discussed.
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Caring for your newborn during the first six months
From parenting Guru Dr Miriam Stoppard comes the Trusted Advice series; providing warm and reassuring advice and guidance for every step of the way. With a fresh, contemporary feel and affordable price, these books are perfect for reading cover to cover or to dip in and out of for quick reference.
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Whose vision will win out? Or will a new addition to the Heffley family change everything?
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