My Little Yellow Book

Indulge in this unique compilation of poetry and colouring with insights on how to bring balance into your life with the use of elements such as : Earth, Water, Fire, Wind and Space. Learn how these elements are linked to your physical and mental wellbeing. Techniques of how to balance these elements within when one goes through anxiety, depression, cloudy thoughts are included in this interactive book. Awaken Indulge in art therapy  by picking your colouring kit and filling the drawings with your favourite colours.