Yoga for Pregnancy,Birth and Beyond

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Yoga for Pregnancy,Birth and Beyond

USD $15.62 USD $15.05

Enhance your experience of pregnancy and birth with the meditative power of yoga. Step-by-step yoga postures specially adapted for each trimester, relaxation techniques and simple breathing exercises will show you how to adjust to the physical demands of labour and give birth with minimum strain.
From conception to birth, help develop shared wellbeing, with the only guide to identify the real advantages of yoga for mother and baby.

ISBN:2147483647

Author:Françoise Barbira Freedman

Availability: In stock

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Vendor Information

  • Store Name: Nuria Kenya
  • Vendor: nuria
  • Address: The One Building Ground Floor
    Moi Avenue
    Nairobi
    Nairobi County
    +254
    Kenya
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