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Getting Control Overcoming Your Obses...
Brief Summary
Six million Americans suffer from Obsessive-Compulsive Disorder (OCD), and they know firsthand the often devastating effects it has on their lives. Some symptoms, such as the nagging feeling you have left the stovetop burner on, can be mildly distracting.
Yet others, like compulsive hand washing, the inability to throw anything out, or nerve-racking feelings of guilt, can be completely paralyzing and make it nearly impossible for sufferers to lead healthy lives. Dr. Lee Baer gives readers the tools to assess their own symptoms, set goals, and create therapeutic programs for themselves.
He also helps readers differentiate between OCD and other psychological illnesses such as depression. From the latest treatments to important facts on the medications currently available and how they work, Getting Control is thorough, concise, and positive--a lifesaver for anyone whose well-being is affected by OCD.
ISBN:9780452281776
Author:Lee Baer
The Diamond Queen Elizabeth II and He...
Brief Summary
With the flair for narrative and the meticulous research that readers have come to expect, Andrew Marr turns his attention to the monarch - and to the monarchy, chronicling the Queen's pivotal role at the centre of the state, which is largely hidden from the public gaze, and making a strong case for the institution itself.
Arranged thematically, rather than chronologically, Marr dissects the Queen's political relationships, crucially those with her Prime Ministers; he examines her role as Head of the Commonwealth, and her deep commitment to that Commonwealth of nations; he looks at the drastic changes in the media since her accession in 1952 and how the monarchy - and the monarch - have had to change and adapt as a result.
Indeed he argues that under her watchful eye, the monarchy has been thoroughly modernized and made as fit for purpose in the twenty-first century as it was when she came to the throne and a `new Elizabethan age' was ushered in.
ISBN:9780230748521
Author:Andrew Marr
Calmer Easier Happier Homework
Brief Summary
Calmer, Easier, Happier Homework: The Revolutionary Programme That Transforms Homework
All parents want their child to get the most out of school and to acquire the knowledge and skills that will stand them in good stead for later life. But with an ever-expanding curriculum, increasing class sizes, and the lure of TV and computer games, parents are sometimes at a loss as to how to help their children.
In Calmer, Easier, Happier Homework, parenting expert Noël Janis-Norton, shows how parents can help their children develop the skills and resources they need to succeed.
A former classroom teacher, Noël offers practical strategies on everything from establishing good homework habits to encouraging even the most reluctant reader to love books. Calmer, Easier, Happier Homework is a practical programme that will transform your child's education.
- For parents of children ages 4-14 -
ISBN:9781444730272
Author:Noel Janis-Norton
Alex Ferguson One Year On
Brief Summary
Alex Ferguson My Autobiography: The Autobiography Of The Legendary Manchester United Manager.
Sir Alex Ferguson's compelling story is always honest and revealing he reflects on his managerial career that embraced unprecedented European success for Aberdeen and 26 triumphant seasons with Manchester United.
Sir Alex Ferguson's best-selling autobiography has now been updated to offer reflections on events at Manchester United since his retirement as well as his teachings at the Harvard Business School, a night at the Oscars and a boat tour round the Hebrides, where he passed unrecognised.
The extra material adds fresh insights and detail on his final years as United's manager.
Both the psychology of management and the detail of football strategy at the top level can be complex matters but no-one has explained them in a more interesting and accessible way for the general reader than Sir Alex does here.
MY AUTOBIOGRAPHY is revealing, endlessly entertaining and above all inspirational.
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From Yes to I Do The Wedding Guide fo...
Brief Summary
A trousseau of creative, canny and crafty tips to plan a wedding with a difference.
This is a new wedding planning guide for brides-to-be. The savvy, the surprising and the downright ingenious ideas that will make your wedding stand out from the crowd. Not to mention some behind-the-scenes secrets that put this guide on the side of the bride, not the wedding industry.
Want to know what photographers, venues and caterers say you should ask them if you want the best service at the lowest price? Want a wedding with a personal touch, not off the peg? Lusting after luxury but smart about saving? Favour a home-made feel but haven't got the know-how?
Lifting the veil on everything from the entrance music to the honeymoon getaway, Lucy Tobin teaches you how to dream big, shop smart and do-it-yourself - all in the down to earth style of the kind of girl you'd want as your own bridesmaid.
Get ready to go up the aisle in style with this essential wedding planner!
ISBN:9781782066712
Author:Lucy Tobin
The Medici Effect What Elephants and ...
Brief Summary
Why do so many world-changing insights come from people with little or no related experience? Charles Darwin was a geologist when he proposed the theory of evolution. And it was an astronomer who finally explained what happened to the dinosaurs.
Frans Johansson's The Medici Effect shows how breakthrough ideas most often occur when we bring concepts from one field into a new, unfamiliar territory, and offers examples how we can turn the ideas we discover into path-breaking innovations.
ISBN:9781422102824
Author:Frans Johansson
I Can I Must I Will The Spirit of Suc...
Brief Summary
This is a powerful account of the story of Africa told through the life of one of its contemporary shapers, Reginald Abraham Mengi of Tanzania. I Can, I Must, I Will comes at a time when Africa is casting a new vision that is guided largely by the power of entrepreneurship.
There could be no better guiding light for that vision than the spirit of courage, determination and dedication to self-improvement that is so vividly represented by the life and work recounted in this book. Like Africa itself, Dr. Mengi is a person of humble origins.
But his character and personality were shaped by a family history that imbued in him a sense of self-confidence and commitment to setting goals and seeking to accomplish them. In addition to these personal values, the book also reveals a self-driven person with unflinching commitment to duty. Nothing seems to stand in the way of Dr. Mengi in his determination to reaffirm his self-worth through the pursuit of excellence.
ISBN:9781717871749
Author:Reginald Abraham Mengi
The Power of Now by Eckhart Tolle
Brief Summary
It's no wonder that The Power of Now has sold over 2 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light.
In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, "the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death."
Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.
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ISBN:9781577314806
Author:Eckhart Tolle
Fervent A Womans Battle Plan to Serio...
Brief Summary
You have an enemy . . . and he’s dead set on destroying all you hold dear and keeping you from experiencing abundant life in Christ. What’s more, his approach to disrupting your life and discrediting your faith isn’t general or generic, not a one-size-fits-all. It’s specific. Personalized. Targeted.
So this book is your chance to strike back. With prayer. With a weapon that really works. Each chapter will guide you in crafting prayer strategies that hit the enemy where it hurts, letting him know you’re on to him and that you won’t back down. Because with every new strategy you build, you’re turning the fiercest battles of life into precise strikes against him and his handiwork, each one infused with the power of God’s Spirit.
New York Times bestselling author Priscilla Shirer, widely known for her international speaking, teaching, and writing ministries, brings her new role from the 2015 film War Room into the real lives of today’s women, addressing the topics that affect them most: renewing their passion , refocusing their identity , negotiating family strife, dealing with relentless regrets , navigating impossible schedules , succeeding against temptation , weathering their worst fears , uprooting bitterness , and more. Each chapter exposes the enemy’s cruel, crafty intentions in all kinds of these areas, then equips and encourages you to write out your own personalized prayer strategies on tear-out sheets you can post and pray over yourself and your loved ones on a regular basis.
Fervent is a hands-on, knees-down, don’t-give-up action guide to practical, purposeful praying.
ISBN:9781433688676
Author:Priscilla Shirer
Soldiers in Revolt Army Mutinies in A...
Brief Summary
Soldiers in Revolt examines the understudied phenomenon of military mutinies in Africa. Through interviews with former mutineers in Sierra Leone, Burkina Faso, and The Gambia, the book provides a unique and intimate perspective on those who take the risky decision to revolt.
This view from the lower ranks is key to comprehending the internal struggles that can threaten a military's ability to function effectively. Maggie Dwyer's detailed accounts of specific revolts are complemented by an original dataset of West African mutinies covering more than fifty years, allowing for the identification of trends.
Her book shows the complex ways mutineers often formulate and interpret their grievances against a backdrop of domestic and global politics. Just as mutineers have been influenced by the political landscape, so too have they shaped it.
Mutinies have challenged political and military leaders, spurred social unrest, led to civilian casualties, threatened peacekeeping efforts and, in extreme cases, resulted in international interventions. Soldiers in Revolt offers a better understanding of West African mutinies and mutinies in general, valuable not only for military studies but for anyone interested in the complex dynamics of African states.
ISBN:9780190876074
Author:Maggie Dwyer
Why Comrades Go to War Liberation Pol...
Brief Summary
Drawing on hundreds of interviews with protagonists from Congo, Rwanda, Angola, Uganda, Tanzania, Ethiopia, Eritrea, South Africa, Belgium, France, the UK and the US, 'Why Comrades Go to War' offers a theoretical and empirical account of Africa's Great War.
It argues that the seeds of Africa's Great War were sown in the revolutionary struggle against Mobutu - the way the revolution came together, the way it was organized, and, paradoxically, the very way it succeeded.
In particular, the work argues that the overthrow of Mobutu proved a Pyrrhic victory because the protagonists ignored the philosophy of Julius Nyerere, the father of Africa's liberation movements.
ISBN:9780190686581
Author:Philip G. Roessler and Harry Verhoeven
Making Africa Work A Handbook for Eco...
Brief Summary
Sub-Saharan Africa faces three big inter-related challenges over the next generation. It will double its population to two billion by 2045. By then more than half of Africans will be living in cities. And this group of mostly young people will be connected with each other and the world through mobile devices.
Properly harnessed and planned for, this is a tremendously positive force for change. Without economic growth and jobs, it could prove a political and social catastrophe. Old systems of patronage and of muddling through will no longer work because of these population increases. Instead, if leaders want to continue in power, they will have to promote economic growth in a more dynamic manner.
Making Africa Work is a first-hand account and handbook of how to ensure growth beyond commodities and create jobs in the continent.
ISBN:9780624080282
Author:Greg Mills, Olusegun Obasanjo, Jeffrey Herbst and Dickie Davis
What a Time to Be Alone by Chidera Eg...
Sometimes it's not easy to find self-worth in a world that seems obsessed with telling us we're not good enough. Empowering, intimate and full of heart: this highly-anticipated debut book from the online sensation 'The Slumflower', aka Chidera Eggerue, the unstoppable force behind the ground-breaking movement #SAGGYBOOBSMATTER, is essential reading for all young women. It's time to take charge of your life.
In What a Time to Be Alone, The Slumflower will be your life guru, confidante and best friend. She'll show you that being alone is not just okay: it's just about the best freaking thing that's ever happened to you. As she says, 'You're bad as hell and you were made with intention.' It's about time you realised.
Peppered with insightful Igbo proverbs from Chidera's Nigerian mother and full of her own original artwork, What a Time to Be Alone will help you navigate the modern world. We can all decide our own fates and Chidera shows us how, using a three-part approach filled with sass, wisdom and charm.
Learn how to celebrate YOU - decide your self-worth, take time to heal and empower yourself in this messy world.
Don't worry about THEM - avoid other people's demons and realize that everyone is protecting themselves from something - no matter how aggressive their method.
Feel the togetherness in US - sustain and grow healthy relationships and avoid toxicity in your friendships.
The Four Dilemmas of the CEO
Brief Summary
The Four Dilemmas of the CEO: Mastering the make-or-break moments in every executive’s career.
Momentum is your greatest ally--with it you can do anything, without it you will stall. As CEO you hate surprises, especially the kind that undermines momentum--yours or the organization you lead.
Every CEO's journey is unique. However, there exists a very predictable, but previously unknown pattern: the CEO life cycle. The Four Dilemmas of the CEO outlines the common challenges that every CEO will face during their tenure, irrespective of geography or industry. Once understood, action can be taken to break through these glass ceilings that cause CEOs to get stuck in the business, while their mandate for working on the business is continually diverted.
Framed within the life cycle of a CEO, the Four Dilemmas are:
• You're in charge of everything, but cannot completely trust anything.
• You know that today's executive cannot deliver tomorrow's results.
• How do you engage the full capability of your executive working on the business when they are at capacity working in the business?
• At what point does the price of remaining personally relevant outweigh your other options?
In the first book to focus on these four issues collectively, the authors draw on their decades of experience as trusted advisers across a range of industries to show every executive how to recognize and anticipate the individual dilemmas, master them, and accelerate through them.
With a foreword by Clayton M. Christensen, Professor of Business Administration, Harvard Business School, and author of The Innovator's Dilemma.
ISBN:9781472946843
Author:Tom Biesinger, Ross Wall and Clifford Herbertson
Secrets to Winning at Office Politics...
Brief Summary
Get Ahead, Gain Influence, Get What You Want
Office politics are an unavoidable fact of life in every workplace. To accomplish your personal and business goals, you must learn to successfully play the political game in your organization. Whether you are a new player or a seasoned veteran, Secrets to Winning at Office Politics can help you increase your personal power without compromising your integrity or taking advantage of others. This smart, practical guide shows you how to stop wasting energy on things you can't change and start taking steps to get what you want.
Written by an organizational psychologist and corporate consultant, Marie G. McIntyre's Secrets to Winning at Office Politics uses real-life examples of political winners and losers to illustrate the behaviors that contribute to success or failure at work.
You will be shown techniques for managing your boss more effectively, improving your influence skills, changing the way you are perceived, and dealing with difficult people. Using these proven strategies for political success, you will then be able to create a Political Game Plan that outlines the steps necessary to accomplish your own individual goals.
ISBN:9780312332181
Author:Marie G. McIntyre
The Power of a Positive Team Proven P...
Brief Summary
A book about teams to help teams become more positive, united and connected.
Worldwide bestseller -- the author of The Energy Bus and The Power of Positive Leadership shares the proven principles and practices that build great teams - and provides practical tools to help teams overcome negativity and enhance their culture, communication, connection, commitment and performance.
Jon Gordon doesn't just research the keys to great teams, he has personally worked with some of the most successful teams on the planet and has a keen understanding of how and why they became great. In The Power of a Positive Team, Jon draws upon his unique team building experience as well as conversations with some of the greatest teams in history in order to provide an essential framework, filled with proven practices, to empower teams to work together more effectively and achieve superior results.
Utilizing examples from the writing team who created the hit show Billions, the National Champion Clemson Football team, the World Series contending Los Angeles Dodgers, The Miami Heat and the greatest beach volleyball team of all time to Navy SEAL's, Marching bands, Southwest Airlines, USC and UVA Tennis, Twitter, Apple and Ford, Jon shares innovative strategies to transform a group of individuals into a united, positive and powerful team.
Jon not only infuses this book with the latest research, compelling stories, and strategies to maintain optimism through adversity... he also shares his best practices to transform negativity, build trust (through his favorite team building exercises) and practical ways to have difficult conversations--all designed to make a team more positive, cohesive, stronger and better.
The Power of a Positive Team also provides a blueprint for addressing common pitfalls that cause teams to fail--including complaining, selfishness, inconsistency, complacency, unaccountability--while offering solutions to enhance a team's creativity, grit, innovation and growth.
This book is meant for teams to read together. It's written in such a way that if you and your team read it together, you will understand the obstacles you will face and what you must do to become a great team. If you read it together, stay positive together, and take action together you will accomplish amazing things TOGETHER.
ISBN:9781119430599
Author:Jon Gordon
The Dichotomy of Leadership Balancing...
Brief Summary
THE INSTANT #1 NATIONAL BESTSELLER
From the #1 New York Times bestselling authors of Extreme Ownership comes a new and revolutionary approach to help leaders recognize and attain the leadership balance crucial to victory.
With their first book, Extreme Ownership (published in October 2015), Jocko Willink and Leif Babin set a new standard for leadership, challenging readers to become better leaders, better followers, and better people, in both their professional and personal lives.
Now, in THE DICHOTOMY OF LEADERSHIP, Jocko and Leif dive even deeper into the unchartered and complex waters of a concept first introduced in Extreme Ownership: finding balance between the opposing forces that pull every leader in different directions. Here, Willink and Babin get granular into the nuances that every successful leader must navigate.
Mastering the Dichotomy of Leadership requires understanding when to lead and when to follow; when to aggressively maneuver and when to pause and let things develop; when to detach and let the team run and when to dive into the details and micromanage. In addition, every leader must:
• Take Extreme Ownership of everything that impacts their mission, yet utilize Decentralize Command by giving ownership to their team.
• Care deeply about their people and their individual success and livelihoods, yet look out for the good of the overall team and above all accomplish the strategic mission.
• Exhibit the most important quality in a leader—humility, but also be willing to speak up and push back against questionable decisions that could hurt the team and the mission.
With examples from the authors’ combat and training experiences in the SEAL teams, and then a demonstration of how each lesson applies to the business world, Willink and Babin clearly explain THE DICHOTOMY OF LEADERSHIP—skills that are mission-critical for any leader and any team to achieve their ultimate goal: VICTORY.
ISBN:9781250195784
Author:Jocko Willink and Leif Babin
The Swordless Samurai Leadership Wisd...
Brief Summary
It was the Age of Wars, a time of endless chaos and bloodshed, when the only law was the law of the sword, and a peasant boy named Hideyoshi dreamed of becoming a samurai. He lacked size and strength and well as social status. To realize his ambition, he had to rely on wits alone.
A keen student of human nature, he learned to outthink and outmaneuver every foe. Not only did he become a samurai, be he also commanded vast armies, and finally, became ruler of an entire nation. Hideyoshi far surpassed his childhood ambition---this son of a penniless farmer became one of the greatest military and civic leaders the world has ever known.
What enabled an unschooled peasant to usurp, outnegotiate, and conquer ruthless samurai generals? How did he recruit and retain thousands of devoted followers?
The timeless leadership secrets that Hideyoshi used to reach the pinnacle of power are now available in English for the first time. Destined to take its place beside such classics as The Book of Five Rings and The Art of War, The Swordless Samurai is required reading for all who seek effective strategies for succeeding in business, conflict, and life.
ISBN:9781466848986
Author:Kitami Masao and Tim Clark
Heads You Win How the Best Companies ...
Brief Summary
Heads, You Win!: How the Best Companies Think--and How You Can Use Their Examples to Develop Critical Thinking Within Your Own Organization
New Coke. The Walt Disney Company's aborted theme park near the Manassas battlefield. AT&T's acquisition of NCR Corp. Were these merely the gaffes of individual decision makers, or do they represent larger, organizational deficiencies in critical thinking?
How confident are you in the collective brainpower of your organization?
The most crucial task facing any business leader in today's brutally competitive economy is to sharpen his or her organization's ability to effectively solve problems, make decisions, and cut through the information clutter.
In Heads, You Win!, Kepner-Tregoe's CEO, Quinn Spitzer, and executive Ron Evans cite the experiences and share the advice of the presidents and CEOs of some of the world's most innovative companies -- organizations like Johnson & Johnson, Chrysler Corporation, British Airways, and Harley-Davidson, Inc. -- that are successful because they capitalize on the brainpower of every employee.
Filled with practical tips and techniques, and lightened with amusing, real-life anecdotes, Heads, You Win! is an indispensable tool for sorting through the complexities of running a business today and identifying the essential skills that determine a company's success.
ISBN:9780684838755
Author:Quinn Spitzer and Ron Evans
Leadership Secrets of Attila the Hun ...
Brief Summary
This is the book you've heard about. The book that leaped to the top ranks of the bestseller lists. The book that's got the business world reading, thinking, and quoting.
This is the book that reveals the leadership secrets of Attila the Hun-the man who centuries ago shaped an aimless band of mercenary tribal nomads into the undisputed rulers of the ancient world, and who today offers us timeless lessons in win-directed, take-charge management.
ISBN:9780446391061
Author:Wess Roberts
