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Blossoming Butterfly: A Journal

KShs1,250.00
A journal is a place you can place your thoughts for future consideration. We write slower than we think hence allowing ourselves to let an idea mature to its complete self. We can also have a chance to look back where we have come from. If you write daily, it will take you 3 months to go through this journal.

The 7 Essential Life-Skills: No-one T...

KShs1,300.00
This manuscript is my response to requests for a summary of key Insights and Skills for life, outside of therapy. It is an easy to read book containing thought-provoking, relatable, everyday scenarios for easier understanding and applicability of the concepts.

DK-The Science of Sleep

KShs2,660.00
Humans are biologically programmed to sleep, and by interrogating all the factors - sociological, physiological, neurological, and psychological - that might be impeding this innate instinct, each of us can work out the changes we can make in our... By Heather Darwall-Smith