Self Help & Motivation

Brief Summary As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs, INSANITY, and CIZE workouts. But people who think of Shaun T as just a workout force are missing something. He has always focused on building inner strength first, then moving to the exterior. And that inner focus started in his own life. He became the man and motivator he is today after escaping from the abuse he suffered as a child, and fighting his way back from a 50-pound weight gain in his early 20s. He knows firsthand that you can’t drop weight or enjoy better health until you overcome the mental obstacles that cause bad choices in the first place. In T is for Transformation, Shaun T unveils the 7 transformational principles that guided his progress through life and that are at the core of his incredibly successful workouts. T is for Transformation is a motivational master class as Shaun shows you how to become more flexible and resourceful, give everything you've got, and, most importantly, trust and believe in your path to success. The only real obstacles in life are the mental ones, and T is for Transformation can train you to achieve astonishing results in your own life, just as Shaun T has in his. ISBN:9781635650136 Author:Shaun T

Brief Summary Is this the right book for me? If you want to learn how to be an inspirational leader then this is the book for you! It is clearly written and enriched throughout with invaluable case studies, exercises and descriptions of how great leaders have made a difference. Coverage includes: • Setting a clear vision • What makes a great leader • Different types of leader • The building blocks • Unlocking patterns of communication • Working with and relating to others • Achieving the balance between leadership and life Containing lots of practical advice, this book helps you to change bad habits, guides you towards the sort of leadership style that's right for you and empowers you to be the best leader you can be. Learn effortlessly with an easy-to-read page design and new added features: Not got much time? One, five and ten-minute introductions to key principles to get you started. Author insights Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. Test yourself Tests in the book and online to keep track of your progress. Extend your knowledge Extra online articles to give you a richer understanding of how to be a better leader. Five things to remember Quick refreshers to help you remember the key facts. ISBN:9781444103267 Author:Catherine Doherty

Brief Summary Why You're Not Married . . . Yet: The Straight Talk You Need to Get the Relationship You Deserve If you’re looking to get married and you’re not, there’s most likely a very good reason: you. Not that you’re a bad person—you’re certainly not! It’s just that you haven’t yet become the woman you need to be in order to have the partnership you want. So how you can grow into someone who is ready to say "I do” and to attract the same in a mate? You start with this book. Based on her wildly popular Huffington Post article—one of the site’s most-viewed of all time—Why You’re Not Married . . . Yet dishes out straightforward, no-holds-barred practical and proven advice for women hoping to head down the aisle or just have a great relationship. With sisterly insight, razor-sharp wit, and refreshing candor, McMillan points out the things that might be in your blind spot: unhelpful attitudes, behaviors, and beliefs so easy to identify in others, much more difficult to see in yourself. Then she shows you how to adjust them to get the relationship you deserve. Like a no-nonsense but loving best friend, McMillan meets you right where you are to help you get where you’re going—with clarity and honesty. And she’ll make you laugh out loud along the way. More than just a relationship manual, Why You’re Not Married . . . Yet will help you diagnose what’s preventing you from getting what you want. Do any of these chapter headings sound familiar? • You’re a Bitch: How defensiveness and anger can hide behind a tough, take-charge exterior, and why being nice is never a sign of weakness. • You’re a Liar: How to stop lying to men—and get honest with yourself—about the kind of relationship you really want. It’s the only way. • You’re Shallow: Being a woman who insists on a tall guy is no different from being a man who demands big boobs. Learn why you should let go of trying to get what you think you should have and focus on getting what you need. • You’re Selfish: The big secret about marriage: It’s about giving something, not getting it. The other big secret: You will have to go first. Why You’re Not Married . . . Yet isn’t so much about getting a husband as it is about shifting your perspective on being a wife. Here’s a funny, insightful guide to becoming a more loving woman and creating a more loving marriage—even if you’re already partnered. It’s a book that will change your life and the way you think about relationships, and it may very well lead you down the aisle. ISBN:9780345532923 Author:Tracy McMillan

Brief Summary Within each corporation are anywhere from a few to hundreds of separate tribes. In Tribal Leadership, Dave Logan, John King, and Halee Fischer-Wright demonstrate how these tribes develop—and show you how to assess them and lead them to maximize productivity and growth. A business management book like no other, Tribal Leadership is an essential tool to help managers and business leaders take better control of their organizations by utilizing the unique characteristics of the tribes that exist within. ISBN:9780061251306 Author:Dave Logan, Halee Fischer-Wright and John King