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Fully Human: A New Way of Using Your ...
What if there were parts of our minds which we never use, but if awakened, could make us so much happier, connected and alive? What if awakening those parts could bring peace to the conflicts and struggles we all go through?
From the cutting edge, where therapy meets neuroscience, Steve Biddulph explores the new concept of 'supersense' – the feelings beneath our feelings – which can guide us to a more awake and free way of living every minute of our lives. And the Four-storey Mansion, a way of using your mind that can be taught to a five-year-old, but can also help the most damaged adult.
In Fully Human, Steve Biddulph draws on deeply personal stories from his own life, as well of those of his clients, and from the frontiers of thinking about how the brain works with the body and the wisdom of the `wild creature' inside all of us. At the peak of a lifetime's work, one of the world's best-known psychotherapists and educators shows how you can be more alive, more connected. More FULLY HUMAN.
From Strength to Strength: Finding Su...
Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful it is when it occurs.
What can we do, starting now, to make our older years a time of happiness, purpose, and yes, success?
At the height of his career at the age of 50, Arthur Brooks embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. From Strength to Strength is the result, a practical roadmap for the rest of your life.
Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach. By refocusing on certain priorities and habits that anyone can learn, such as deep wisdom, detachment from empty rewards, connection and service to others, and spiritual progress, we can set ourselves up for increased happiness.
Boards That Make a Difference: A New ...
In this revised and updated third edition, Carver continues to debunk the entrenched beliefs and habits that hobble boards and to replace them with his innovative approach to effective governance. This proven model offers an empowering and fundamental redesign of the board role and emphasizes values, vision, empowerment of both the board and staff, and strategic ability to lead leaders.
Policy Governance gives board members and staff a new approach to board job design, board-staff relationships, the role of the chief executive, performance monitoring, and virtually every aspect of the board-management relationship.
This latest edition has been updated and expanded to include explanatory diagrams that have been used by thousands of Carver's seminar participants. It also contains illustrative examples of Policy Governance model policies that have been created by real-world organizations. In addition, this third edition of Boards That Make a Difference includes a new chapter on model criticisms and the challenges of governance research.
Cascades: How to Create a Movement th...
If you could make a change—any change you wanted—what would it be? Would it be something in your organization or your industry? Maybe something it’s in your community or throughout society as a whole?
Creating true change is never easy. Most startups don’t survive. Most community groups never get beyond small local actions. Even when a spark catches fire and protesters swarm the streets, it often seems to fizzle out almost as fast as it started. The status quo is, almost by definition, well entrenched and never gives up without a fight.
In this groundbreaking book, one of today's top innovation experts delivers a guide for driving transformational change. To truly change the world or even just your little corner of it, you don’t need a charismatic leader or a catchy slogan. What you need is a cascade: small groups that are loosely connected but united by a common purpose.
As individual entities, these groups may seem inconsequential, but when they synchronize their collective behavior as networks, they become immensely powerful. Through the power of cascades, a company can be made anew, an industry disrupted, or even an entire society reshaped. As Satell takes us through past and present movements, he explains exactly why and how some succeed while others fail.
The Power of Giving Away Power: How t...
Why do some organizations grow and thrive with complexity, while others collapse under their own weight?
The answer is simple, but transformative: When power is hoarded and lorded over others, it is finite. But when leaders allow power to flow among groups, it can grow indefinitely.
While many have realized the limits of top-down hierarchy, "bottom-up" leadership is just as bad. It's the same shape in reverse. And who wants to be at the bottom? Barzun describes leaders whose organizations take a new shape. They are self-perpetuating and self-energizing; they function as Constellations-- dynamic, flexible, and renewable networks of distinct yet interwoven nodes. Barzun shows us how we can distribute power throughout an organization by using friction in decision-making, seeing more clearly when growth is being stifled, and fostering creativity and innovation in every part of the organization.
In The Power of Giving Away Power, Barzun brilliantly layers lessons from American history and business with insights from his career in tech, politics, and diplomacy to show how we can lead meaningful change in our companies, communities, and even our nations by adopting this mindset.
Through profiles of leaders as varied as Jane Jacobs, Dee Hock of Visa, and President Obama, Barzun shows how we can all create Constellations. As Barzun writes, change starts with recognizing "the power we can create by seeing the power in others"--and making the leap to lead, together.
Test Gods: Tragedy and Triumph in the...
When Richard Branson founded Virgin Galactic in 2004, his goal was simple: to offer paying customers a trip to space by the end of the decade. Seventeen years, countless delays, and one catastrophic crash later, his space tourism dream may finally be on the verge of becoming a reality.
New Yorker journalist Nicholas Schmidle knows that story intimately. He spent nearly four years embedded with Virgin Galactic at its California hangar, meeting the individuals working to make commercial space travel possible.
Now, Schmidle offers the definitive account of life inside the new space race. Drawing on hundreds of hours of interviews with Virgin's lead test pilot, Mark Stucky, Test Gods describes the making of a modern astronaut. Schmidle recounts Stucky's life - from starry-eyed youth to NASA, the Air Force, and Virgin Galactic; and through dozens of gruelling test flights to his first successful trip beyond the earth's atmosphere.
Along the way, we meet the colourful cast of engineers, executives and mechanics battling to take Virgin to space. There's Branson, who emerges as an excitable if overoptimistic evangelist for commercial space travel. There's Mike Moses, Virgin Galactic's grounded, unflappable president. And there's Mike Alsbury, the pilot whose momentary miscalculation sends his aircraft crashing into the Mojave Desert - making him one of the first casualties of the new space race.
The result is a compelling examination of the inner lives of a new generation of astronauts. Theirs is a world where the line between lunacy and genius is blurred, and where no sacrifice is too great in pursuit of the dream of space travel.
Why Losing Your Job Could be the Best...
Why Losing Your Job Could be the Best Thing That Ever Happened to You is a compassionate guide that will inform and engage anyone who is facing redundancy or job loss; with deeply inspiring case studies and clear and brilliantly accessible, practical advice for getting back on course with your life and career. Learn how to:
-Navigate feelings of anger, guilt and shame
-Search for new beginnings
-Overcome analysis paralysis
-Progress with small steps
Eleanor Tweddell's five-step plan will support you through the early stages of shock, through to building up the skills, self-confidence and motivation to thrive after redundancy; whether that is in your previous sector or something new.
GO BIG: 20 Bold Solutions to Fix Our ...
The challenges we face are daunting, but in Go Big Ed Miliband shows that the scale of what is possible is far greater. We are at a rare moment in history when people everywhere see the need for big change. Meanwhile, practical and proven ways exist for tackling everything from inequality to the climate crisis - if you know where to look and have the courage to think big.
Ed Miliband has captured imaginations with his award-winning hit podcast Reasons to be Cheerful, which discovers brilliant people all around the world who are successfully fixing problems, transforming communities and pioneering global movements.
From a citizens' assembly in Mongolia to the UK's largest walking and cycling network in Greater Manchester, from flexible working in Finland to the campaign for the first halal Nando's in Cardiff, Go Big draws on the most imaginative and ambitious of these ideas to provide a vision for how to remake society.
Uncomfortable Conversations with a Bl...
“You cannot fix a problem you do not know you have.” So begins Emmanuel Acho in his essential guide to the truths Americans need to know to address the systemic racism that has recently electrified protests in all fifty states. “There is a fix,” Acho says. “But in order to access it, we’re going to have to have some uncomfortable conversations.”
In Uncomfortable Conversations With a Black Man, Acho takes on all the questions, large and small, insensitive and taboo, many white Americans are afraid to ask―yet which all Americans need the answers to, now more than ever. With the same open-hearted generosity that has made his video series a phenomenon, Acho explains the vital core of such fraught concepts as white privilege, cultural appropriation, and “reverse racism.”
In his own words, he provides a space of compassion and understanding in a discussion that can lack both. He asks only for the reader’s curiosity―but along the way, he will galvanize all of us to join the antiracist fight.
Soul Tourists by Bernardine Evaristo
Meet Stanley Williams: Single, in his thirties, grieving the death of his Jamaican father and wondering if there is more to life than his nine-to-five banking job in a sky-high glass menagerie.
Enter Jessie O'Donnell: barmaid, former singer-cum-comedienne, and desperate to get into her rusty old Lady Niva and hit the freeway across Europe.
The unlikely pair begin an electrifying odyssey that weaves in and out of history, colliding with the forgotten heroes of Europe's past. Shakespeare's mysterious 'Dark Lady of the Sonnet's, Pushkin and his Ethiopian great-grandfather and the mixed-race Allessandro de' Medici of Florence are all ready to have their voices heard, and Stanley and Jessie do what they can to hang on for the ride . . .
The Republic: The Influential Classic...
This ancient classic has had a make-over. In recent years these Capstone Classic deluxe editions have caught the book buying public's imagination.
The volumes of international bestsellers such as Think and Grow Rich and The Art of War have quickly become the market leaders. Now Plato's best known work, one of the most intellectually and historically influential works of philosophy and political theory, has been brought to life in this luxury, hardback, keep-sake edition.
This edition includes:
- Plato's plans for a perfect society characterized by a blend of wisdom, courage, self-discipline and justice
- Lessons to learn about living according to eternal truths, instead of existing simply for survival and pleasure
- A new introduction by Tom Butler Bowdon, the classic personal development expert
Erotic Stories for Punjabi Widows: A ...
When her father’s death leaves the family financially strapped, Nikki, a law school dropout, impulsively takes a job teaching a "creative writing" course at the community center in the beating heart of London’s close-knit Punjabi community.
Because of a miscommunication, the proper Sikh widows who show up are expecting to learn basic English literacy, not the art of short-story writing. When one of the widows finds a book of sexy stories in English and shares it with the class, Nikki realizes that beneath their white dupattas, her students have a wealth of fantasies and memories. Eager to liberate these modest women, she teaches them how to express their untold stories, unleashing creativity of the most unexpected—and exciting—kind.
As more women are drawn to the class, Nikki warns her students to keep their work secret from the Brotherhood, a group of highly conservative young men who have appointed themselves the community’s "moral police." But when the widows’ gossip offers shocking insights into the death of a young wife—a modern woman like Nikki—and some of the class erotica is shared among friends, it sparks a scandal that threatens them all.
Leaving (Bailey Flanigan Series) by K...
Bailey Flanigan is finally leaving her small-town home of Bloomington, Indiana, for the adventure of a lifetime: she has gotten a part in a Broadway musical in New York City. She’s determined to take advantage of this unbelievable opportunity, but is she really ready to leave family and friends for the loneliness of the big city? And what about Cody, her former boyfriend? His disappearance has her worried about their future and praying that their love can survive.
Cody has been struggling with his own problems. In order to be closer to his mother, who’s in prison for a drug charge, Cody takes a coaching job in a small community outside Indianapolis. New friends, distance, and circumstances expose cracks in his relationship with Bailey.
Love, loneliness, big opportunities, and even bigger decisions put these two young people to the test in the first book in the Bailey Flanigan series. Featuring members of the popular Baxter family from bestselling author Karen Kingsbury’s beloved Redemption series, discover what’s in store for Bailey and Cody.
Remarkably Bright Creatures by Shelby...
After Tova Sullivan's husband died, she began working the night shift at the Sowell Bay Aquarium, mopping floors and tidying up. Keeping busy has always helped her cope, which she's been doing since her eighteen-year-old son, Erik, mysteriously vanished on a boat in Puget Sound over thirty years ago.
Tova becomes acquainted with curmudgeonly Marcellus, a giant Pacific octopus living at the aquarium. Marcellus knows more than anyone can imagine but wouldn't dream of lifting one of his eight arms for his human captors--until he forms a remarkable friendship with Tova.
Ever the detective, Marcellus deduces what happened the night Tova's son disappeared. And now Marcellus must use every trick his old invertebrate body can muster to unearth the truth for her before it's too late.
Shelby Van Pelt's debut novel is a gentle reminder that sometimes taking a hard look at the past can help uncover a future that once felt impossible.
Even When Your Voice Shakes by Ruby Y...
When Amerley is offered a job working for one of her mother’s old school friends, she knows she has to accept. Her wages will feed her family, help her sisters stay in school, and ensure that her mother won’t have to worry about them. Amerley’s move to Accra isn’t easy, but she soon settles into her new life away from her small village—until she is raped by the son of her employer. Torn between keeping quiet to keep her job and speaking up for herself and for justice, Amerley must decide how to live her truth, and the impact of her choice will be felt through her entire community.
Through the life of an ordinary girl from a small country village, Even When Your Voice Shakes exposes the damage wrought by institutionalized misogyny and poverty and reveals how even those who are most disadvantaged are never without their own power.
Tomorrow I Become a Woman by Aiwanose...
When Gozie and Obianuju meet in August 1978, it is nothing short of fate. He is the perfect man: charismatic, handsome, Christian, and – most importantly – Igbo. He reminds her of her beloved Uncle Ikenna, her mother’s brother who disappeared fighting in the Civil War that devastated Nigeria less than a decade before. It is why, when Gozie asks her to marry him within months of meeting, she says yes, despite her lingering and uncertain feelings for Akin – a man her mother would never accept, as his tribe fought on the other side of the war. Akin makes her feel heard, understood, intelligent; Gozie makes her heart flutter.
For Uju, the daughter her mother never wanted, marriage would mean the attainment of that long elusive state of womanhood, and something else she has desired all her life – her mother’s approval. All will be well; he is the perfect match, the country will soon be democratic again and the economy is growing, or so she thinks …
Loosely based on the real stories of real women known to the author, Tomorrow I Become a Woman follows a complex relationship between mother and daughter as they grapple to come to terms with tremendous loss. This powerful debut by Aiwanose Odafen is a sensitive exploration of a woman’s struggle to meet societal and cultural expectations within the confines of a difficult marriage, a tribute to female friendship and a love story that spans two decades and continents against a backdrop of political turmoil and a fast-changing world.
Black Dog Summer by Miranda Sherry
SOMETHING HAS GONE WRONG WITH MY DYING.
Until the day of the attack, Sally and her teenage daughter Gigi lived a charmed bohemian life in the African bush. Now Sally is dead and Gigi has been sent to live with her aunt and uncle in the suburbs.
But Gigi's arrival stirs up secrets that were buried long ago. And Sally, lingering in the shadows, is powerless to stop them...
The Art Of Dating And Courtship By Dr...
Many handsome and beautiful young people decide to remain single because of heartbreaks from their past relationships.
Dating the wrong person or a bad date is pain, but we can't avoid it. A bad date will cost you time, money and inconvenience in form of annoyance but a bad courtship will cost you not only money, time, annoyance but also ultimately the peace of your soul.
This book offers practical realities on relationship and marriage and teaches you how to;
1. Minimize dating and courting the wrong person.
2. Minimize mental breakdown that can come because of heartbreak of breakup.
3. Realize that heartbreak can happen but you have the power to overcome it.
4. Change perspective and attitude on life.
5. Take responsibility to turn your dreams into reality.
6. Make the shift from simply surviving to thriving.
7. Release blocks that may have been holding you back from breakthrough to greatness because of the past heartbreaks.
8. Discover your true genius gifts to fulfill your life's purpose and calling.
9. Attract a romantic partner who is your true equal or transform your present relationship.
Babel: Or the Necessity of Violence: ...
Traduttore, traditore: An act of translation is always an act of betrayal.
1828. Robin Swift, orphaned by cholera in Canton, is brought to London by the mysterious Professor Lovell. There, he trains for years in Latin, Ancient Greek, and Chinese, all in preparation for the day he’ll enroll in Oxford University’s prestigious Royal Institute of Translation—also known as Babel.
Babel is the world's center for translation and, more importantly, magic. Silver working—the art of manifesting the meaning lost in translation using enchanted silver bars—has made the British unparalleled in power, as its knowledge serves the Empire’s quest for colonization.
For Robin, Oxford is a utopia dedicated to the pursuit of knowledge. But knowledge obeys power, and as a Chinese boy raised in Britain, Robin realizes serving Babel means betraying his motherland. As his studies progress, Robin finds himself caught between Babel and the shadowy Hermes Society, an organization dedicated to stopping imperial expansion. When Britain pursues an unjust war with China over silver and opium, Robin must decide…
Can powerful institutions be changed from within, or does revolution always require violence?
The Dawn of NewLife
Mr. Turner’s story is one of a truly extraordinary kind. Born after a three-year gestation period in his mother’s womb, he was immediately rejected by his family. They saw him as a blight on their reputation, and his birth was shrouded in secrecy.
Despite the challenges he faced from the outset, Mr. Turner was determined to make something of his life. He worked hard to educate himself, eventually finding a job and building a career. Along the way, he encountered many obstacles and hardships, including a failed marriage and numerous setbacks.
However, with his steely determination and unwavering resilience, Mr. Turner persevered. Despite the odds, he eventually achieved a degree of success that many of his peers could only dream of. His hard work and dedication paid off, and he found success in his chosen field.
Mr. Turner’s story is a remarkable one, and he serves as an inspiration to us all. His journey is proof that with enough hard work and determination, anyone can overcome any obstacle. He stands as a testament to the power of the human spirit to overcome even the most difficult of odds.
