Showing 17081–17100 of 19403 results

Breathing Better

KShs795.00 KShs756.00
Brief summary Breathing Better: To Beat Ailments, Combat Allergies and Boost Energy. 50 natural tips for free-and-easy breathing that will improve your life and help you gain new vitality. Features a range of therapies, from massage to homeopathy, to tackle the ailments that can hamper breathing such as asthma, coughs and colds, hay fever and allergies. It offers quick-fix solutions that are easily absorbed into a busy modern schedule. It is packed with natural treatments, including herbal remedies, essential oil recipes, vitamin supplements, diet and lifestyle advice, and movement and exercise routines. It features a range of gentle therapies, from massage to homeopathy. It teaches you how to clear congestion with a lavender oil sinus massage, and how to detox using fresh juices. Breathing problems such as asthma and bronchitis are a common part of modern life, and air pollution, stress and allergies all affect our ability to breathe well. This book gives you instant tips and advice on how to breathe freely without relying on prescription or over-the-counter drugs. You will discover how to recognize what lies behind complaints such as coughs and colds, hay fever and allergies, and learn easy strategies for avoiding and soothing breathing problems. Find out how to use stretch and pressure-point techniques to open up the chest and deepen your breathing. Discover which plants to avoid to lessen the chance of hay fever, and see how meditation and T'ai chi can bring about helpful results. The book's natural wisdom is complemented by solid medical advice. Soon you will be breathing more freely - and feeling truly wonderful. ISBN:9780754826842 Author:Raje Airey

Death Trap

KShs650.00 KShs618.00
Brief summary Edgar, a son of Kenya's Commissioner of Police, reportedly goes missing along with a fellow student, Monica, while on a school camping trip and triggers a heart-chilling helicopter rescue operation in the dry and rocky terrain neighboring Lake Baringo. Had the students been kidnapped in the remote and desolate country? The paparazzi, cattle rustlers, political intrigues and an encounter with a deadly hyena are part of the unfolding drama that takes the reader through a gripping suspense. ISBN:9966498524 Author:Bill Ruto

Trusted Advice Your New Baby

KShs999.00 KShs950.00
Brief summary Caring for your newborn during the first six months From parenting Guru Dr Miriam Stoppard comes the Trusted Advice series; providing warm and reassuring advice and guidance for every step of the way. With a fresh, contemporary feel and affordable price, these books are perfect for reading cover to cover or to dip in and out of for quick reference. Clear, concise directions show you how to feed, bathe, hold and deal with your baby in a reassuring way. Featuring step-by-step illustrations and photo demonstrations, this book presents essential information as clearly as possible. As well as dealing with key issues such as sleeping, going out and comforting your baby, the book includes information on how girls and boys develop differently and how to adapt care for their individual needs. " ISBN:9781405356527 Author:Miriam Stoppard

How My Death Saved My Life

KShs1,495.00 KShs1,421.00
Brief summary How My Death Saved My Life: And Other Stories on My Journey to Wholeness The remarkable story of a renowned soul coach who overcame an abusive childhood, a nearly fatal gunshot wound, tear gas during anti-war riots, and the sexual revolution to live in a Buddhist monastery and travel to native cultures to lecture. ISBN:9781401905262 Author:Denise Linn

Who Fears Death by Nnedi Okorafor

KShs1,500.00 KShs1,290.00
In a far future, post-nuclear-holocaust Africa, genocide plagues one region. The aggressors, the Nuru, have decided to follow the Great Book and exterminate the Okeke. But when the only surviving member of a slain Okeke village is brutally raped, she manages to escape, wandering farther into the desert. She gives birth to a baby girl with hair and skin the color of sand and instinctively knows that her daughter is different. She names her daughter Onyesonwu, which means "Who Fears Death?" in an ancient African tongue. Reared under the tutelage of a mysterious and traditional shaman, Onyesonwu discovers her magical destiny – to end the genocide of her people. The journey to fulfill her destiny will force her to grapple with nature, tradition, history, true love, the spiritual mysteries of her culture – and eventually death itself.  

The Present

KShs795.00 KShs756.00
Brief summary The Present: The Secret to Enjoying your Work and Life, Now From the author of Who Moved My Cheese comes another book that teaches life lessons through a simple fable. The Present: The Secret to Enjoying Your Work and Life, Now! Is an engaging story about a young man’s journey through life and how he learns ways to solve life’s problems through the simple wisdom taught by an old man. When he was a boy, the young man comes across a wise old man who talks to him about something called The Present. The old man tells the boy that The Present is the greatest gift that anyone can receive. The puzzled boy asks the old man what it is, but receives no direct answer. In his teens, the boy sees the old man again. This time, when the boy asks him about The Present, the old man says that he already knows what it is and asks the boy to recollect how involved he was when he was cutting the grass. Still unable to understand, the boy gives it up. The boy is now a young man who has a good job, but he soon runs into a crisis when he is passed over for promotion. He goes to see the old man who advises him to live for a while in isolation, in the mountains. There he finally understands what the old man was trying to tell him all along Key Features: • The Present teaches essential life lessons through a simple and intriguing story. ISBN:9780553817959 Author:Dr Spencer Johnson

Origin by Dan Brown

KShs1,099.00 KShs1,045.00
Brief summary Robert Langdon, Harvard professor of symbology and religious iconology, arrives at the ultramodern Guggenheim Museum in Bilbao to attend a major announcement—the unveiling of a discovery that "will change the face of science forever.” The evening’s host is Edmond Kirsch, a forty-year-old billionaire and futurist whose dazzling high-tech inventions and audacious predictions have made him a renowned global figure. Kirsch, who was one of Langdon’s first students at Harvard two decades earlier, is about to reveal an astonishing breakthrough . . . one that will answer two of the fundamental questions of human existence. As the event begins, Langdon and several hundred guests find themselves captivated by an utterly original presentation, which Langdon realizes will be far more controversial than he ever imagined. But the meticulously orchestrated evening suddenly erupts into chaos, and Kirsch’s precious discovery teeters on the brink of being lost forever. Reeling and facing an imminent threat, Langdon is forced into a desperate bid to escape Bilbao. With him is Ambra Vidal, the elegant museum director who worked with Kirsch to stage the provocative event. Together they flee to Barcelona on a perilous quest to locate a cryptic password that will unlock Kirsch’s secret. Navigating the dark corridors of hidden history and extreme religion, Langdon and Vidal must evade a tormented enemy whose all-knowing power seems to emanate from Spain’s Royal Palace itself . . . and who will stop at nothing to silence Edmond Kirsch. On a trail marked by modern art and enigmatic symbols, Langdon and Vidal uncover clues that ultimately bring them face-to-face with Kirsch’s shocking discovery . . . and the breathtaking truth that has long eluded us. " " ISBN:9780385514231 Author:Dan Brown

A Column of Fire by Ken Follett

KShs1,500.00 KShs1,290.00
In 1558, the ancient stones of Kingsbridge Cathedral look down on a city torn apart by religious conflict. As power in England shifts precariously between Catholics and Protestants, royalty and commoners clash, testing friendship, loyalty, and love. Ned Willard wants nothing more than to marry Margery Fitzgerald. But when the lovers find themselves on opposing sides of the religious conflict dividing the country, Ned goes to work for Princess Elizabeth. When she becomes queen, all Europe turns against England. The shrewd, determined young monarch sets up the country’s first secret service to give her early warning of assassination plots, rebellions, and invasion plans. Over a turbulent half century, the love between Ned and Margery seems doomed as extremism sparks violence from Edinburgh to Geneva. Elizabeth clings to her throne and her principles, protected by a small, dedicated group of resourceful spies and courageous secret agents. The real enemies, then as now, are not the rival religions. The true battle pitches those who believe in tolerance and compromise against the tyrants who would impose their ideas on everyone else—no matter what the cost. Set during one of the most turbulent and revolutionary times in history, A Column of Fire is one of Follett’s most exciting and ambitious works yet. It will delight longtime fans of the Kingsbridge series and is the perfect introduction for readers new to Ken Follett.

City of Friends

KShs1,195.00 KShs1,136.00
Brief summary She glanced at her phone again. There were appeals from the girls, from her colleagues, a text from Steve reading with uncharacteristic imperiousness, 'Call me.' She couldn't. She couldn't call anyone . . . She leaned forward, gripping the edge of the bench, and stared at the ground. God, she thought, am I losing my mind? Is this what happens when you lose your job? The day Stacey Grant loses her job feels like the last day of her life. Or at least, the only life she'd ever known. For who was she if not a City high-flyer, Senior Partner at one of the top private equity firms in London? As Stacey starts to reconcile her old life with the new—one without professional achievements or meetings, but instead, long days at home with her dog and ailing mother, waiting for her successful husband to come home—she at least has The Girls to fall back on. Beth, Melissa and Gaby. The girls, now women, had been best friends from the early days of university right through their working lives, and through all the happiness and heartbreaks in between. But these career women all have personal problems of their own, and when Stacey's redundancy forces a betrayal to emerge that was supposed to remain secret, their long cherished friendships will be pushed to their limits. ISBN:9781509823475 Author:Joanna Trollope

Falling A Love Story

KShs995.00 KShs946.00
Brief summary When Emma Montague left the strict confines of upper-crust British life for New York, she felt sure it would make her happy. Away from her parents and expectations, she felt liberated, throwing herself into Manhattan life replete with a high-paying job, a gorgeous apartment, and a string of successful boyfriends. But the cutthroat world of finance and relentless pursuit of more began to take its toll. This wasn’t the life she wanted either. On the move again, Emma settles in the picturesque waterfront town of Westport, Connecticut, a world apart from both England and Manhattan. It is here that she begins to confront what it is she really wants from her life. With no job, and knowing only one person in town, she channels her passion for creating beautiful spaces into remaking the dilapidated cottage she rents from Dominic, a local handyman who lives next door with his six-year-old son. Unlike any man Emma has ever known, Dominic is confident, grounded, and committed to being present for his son whose mother fled shortly after he was born. They become friends, and slowly much more, as Emma finds herself feeling at home in a way she never has before. But just as they start to imagine a life together as a family, fate intervenes in the most shocking of ways. For the first time, Emma has to stay and fight for what she loves, for the truth she has discovered about herself, or risk losing it all. In a novel of changing seasons, shifting lives, and selfless love, a story unfolds—of one woman’s far-reaching journey to discover who she is truly meant to be… " ISBN:9780399583285 Author:Jane Green

The Fix

KShs1,890.00 KShs1,490.00
Brief summary Amos Decker witnesses a murder just outside FBI headquarters. A man shoots a woman execution style on a crowded sidewalk, then turns the gun on himself. Even with Decker's extraordinary powers of observation and deduction, the killing is baffling. Decker and his team can find absolutely no connection between the shooter - a family man with a successful consulting business - and his victim, a schoolteacher. Nor is there a hint of any possible motive for the attack. Enter Harper Brown. An agent of the Defense Intelligence Agency, she orders Decker to back off the case. The murder is part of an open DIA investigation, one so classified that Decker and his team aren't cleared for it. But they learn that the DIA believes solving the murder is now a matter of urgent national security. Critical information may have been leaked to a hostile government - or, worse, an international terrorist group - and an attack may be imminent. Decker's never been one to follow the rules, especially with the stakes so high. Forced into an uneasy alliance with Agent Brown, Decker remains laser focused on only one goal: solving the case before it's too late. ISBN:9781455586561 Author:David Baldacci

The Jewish Phenomenon by Steven Silbi...

KShs4,500.00 KShs4,000.00
The Jewish Phenomenon: Seven Keys to the Enduring Wealth of a People Why have Jews risen to the top of the business and professional world in numbers staggeringly out of proportion to their percentage of the American population? Steven Silbiger has the answer. Based on the author's synthesis of wide reading and research, The Jewish Phenomenon sets forth seven principles that form the bedrock of Jewish financial success. With startling statistics, a wealth of anecdotes, and the fascinating details behind some of America's biggest business success stories, Silbiger convincingly shows how these seven keys have helped the Jews historically and how they continue to ensure Jewish success today. More important, the author makes clear that these principles are equally at the disposal of Jews and non-Jews alike. The amazing success of the Jews simply proves that they work. The Jewish Phenomenon pays tribute not merely to the success of a people but to the commonsense wisdom and enduring values that can enrich us all.

Life after Death

KShs1,250.00 KShs1,188.00
Brief summary Deepak Chopra has touched millions of readers by demystifying our deepest spiritual concerns while retaining their poetry and wonder. Now he turns to the most profound mystery: What happens after we die? Is this one question we were not meant to answer, a riddle whose solution the universe keeps to itself? Chopra tells us there is abundant evidence that "the world beyond” is not separated from this world by an impassable wall; in fact, a single reality embraces all worlds, all times and places. At the end of our lives we "cross-over” into a new phase of the same soul journey we are on right this minute. In Life after Death, Chopra draws on cutting-edge scientific discoveries and the great wisdom traditions to provide a map of the afterlife. It’s a fascinating journey into many levels of consciousness. But far more important is his urgent message: Who you meet in the afterlife and what you experience there reflect your present beliefs, expectations, and level of awareness. In the here and now you can shape what happens after you die. ISBN:9781846041006 Author:Deepak Chopra

My Life in Prison by John Kiriamiti

KShs890.00 KShs790.00
Brief summary This is a thriller novel set in Kenya, Nairobi. It rolls through a forest of crime of a gang led by John Kiriamiti alias Jack Zollo. Their main set is robbery, with violence. Jack the wanted criminal is in love with an innocent girl, Milly- who lives in a fool’s paradise not knowing exactly what her handsome man does for a living. Jack must harbor secrets, nurture his love and yet evade the deadly police at the same time. Will he continue being lucky?

Shades of Life

KShs695.00 KShs661.00
Brief summary Shellsea Kego has had everything going for her. She has known nothing less than a Royal upbringing. Fancy schools, expensive holidays and all that vast wealth can buy have been the summary of the life of this young girl. Snobbish and with a keen sense of class, she mingles with the high and mighty, in whose league her rich mother luxuriates. Her fairy-tale kind of life comes tumbling down like a pack of cards when her mother drives her to what strikes her as a godforsaken ghost of a school in the middle of nowhere. "You can't leave me in this terrible place! I cannot survive this! I will be miserable and end up failing!" Shellsea protests. "It's for your own good." her mother insists, as if to rub salt into her wound. ISBN:9780195736106 Author:Pasomi Mucha

Coaching and Mentoring

KShs1,995.00 KShs1,896.00
Brief summary Coaching has long become mainstream. Thousands of people paid GBP2,000 each to attend a three-day seminar in 2008 in London's Excel center to listen to Tony Robbins - the man credited with 'turning around' Bill Clinton in the wake of the Monica Lewinsky affair - and discover how to 'unleash the power within'. But the big business has been in executive coaching. A top coach in America can earn over $15,000 a day - well beyond the normal fees charged by most consultants and occupational psychologists - and, according to Harvard Business Review, US companies are spending more than $1 billion a year on this 'must-have' activity. A similar trend is being witnessed in Britain, where it's estimated that 100,000 managers a year now undergo coaching. This guide explains what coaching, and it’s cheaper and simpler alternative, mentoring are, outlining the different types of coaching and their cost. Crucially, it assesses the effectiveness of coaching and mentoring, and it gives advice based on the lessons learned by those interviewed for the book on making coaching work successfully and avoiding mistakes that lead to disappointment or even harm. ISBN:9781846681899 Author:Jane Renton

Guide To Analyzing Companies

KShs2,350.00 KShs2,233.00
Brief summary All these important questions as well as many more are answered in the completely updated and revised fifth edition of this clear and comprehensive guide aimed at anyone who wants to make sense and practical use of a company's annual report measure a business against its competitors judge the creditworthiness of a customer or client assess the investment potential of a company put a value on a company. 1. How do you tell how well a company run is and how well it is doing? 2. Which ratios and benchmarks should you use to assess performance? 3. What can be done to massage company results? 4. How do you recognize danger signs on the corporate horizon? 5. How do you compare companies operating in different sectors or even different countries? ISBN:9781846681219 Author:The Economist and Bob Vause

The Economist Guide to Business Model...

KShs3,395.00 KShs3,226.00
Brief summary All organizations face more and more complex decision-making while the risks dependent on their decisions require increasingly explicit understanding of potential outcomes. The current edition of this widely acclaimed guide is full of practical help on how to build the best, most flexible and easy-to-use business models for analyzing the upside or potential downside of any business project, however small or large. Key features include: 1. Fully Excel 2010 aligned with enhanced Excel and business content 2. More model evaluation techniques to help with business decision-making 3. Helpful key point summaries 4. Website from which model examples given in the book can be downloaded For anyone who wants to get ahead in business and especially for those with bottom-line responsibilities, this is an invaluable guide to how to build spreadsheet models for assessing business risks and opportunities. ISBN:9781846683831 Author:John Tennent and Graham Friend

The Economist: Business Strategy

KShs2,350.00 KShs2,233.00
Brief summary The effectiveness of a good strategy well implemented determines a business' future success or failure. Yet history is full of strategic decisions, big and small, that were ill-conceived, poorly organized and consequently disastrous. This updated guide looks at the whole process of strategic decision-making - from vision, forecasting, and resource allocation, through to implementation and innovation. Strategy is about understanding where you are now, where you are heading and how you will get there. There is no room for timidity or confusion. Although the CEO and the board decide a company's overall direction, it is the managers at all levels of the organization that will determine how the vision can be transformed into action. In short, everyone is involved in strategy. But getting it right involves difficult choices: which customers to target, what products to offer and the best way to keep costs low and service high. And constantly changing business conditions inevitably bring risks. Even after business strategy has been developed, a company must remain nimble and alert to change, and view strategy as an ongoing and evolving process. The message of this guide is simple: strategy matters, and getting it right is fundamental to business success - this book will show you how. ISBN:9781781252314 Author:Jeremy Kourdi

Who Will Cry When You Die by Robin Sh...

KShs2,700.00 KShs2,500.00
Brief summary This self-help and motivating book, in simple language draws out 101 ways by which we all could live a more carefree life and not sacrifice our today for a worried tomorrow. The hundred plus solutions confront the reader with some of the most complex and dire situations they might face in life. They teach about how to handle stress with a smile, overcome the problems and lead a healthy lifestyle. The book has separate sections on Start Your Day Well, Honor Your Past, Discover Your Calling and See Troubles as Blessings. Each section containing parables and amusing anecdotes, not just make 'Who Will Cry When You Die' a compelling read but impart great life lessons that are very inspirational. They also make us realize about some of the simplest pleasures that we ignore in our stressful and busy lives. Most readers would be able easily relate to the book. Written in simple, lucid language, some of the text does turn into quotations that a reader will remember for a long time. Sharma urges the reader, never to quit trying and look for fulfilment and a purpose in whatever one does. From his earlier books and this present one, it is obvious that Robin Sharma has the talent to invigorate his readers with his superior diction. His books almost always contain inspiring quotes from famous celebrities from all over the world. The book is highly recommended for those who want to improve their interpersonal skills and lift their lifestyle.