Showing 41–60 of 60 results

Unstuffed Decluttering Workbook by Ju...

KShs4,000.00 KShs3,399.00
Brief Summary Letting go of all the stuff we accumulate is never easy, even when those things no longer serve their purpose or bring you joy. Unstuffed is a guided workbook that seeks to ease the anxiety and overwhelm that comes with decluttering and will ensure that when you do, there are long lasting effects. It will become your go-to resource for learning how to declutter your physical living space, your mental and emotional space the right way. With a few practical steps you will learn how to declutter properly, avoid re-cluttering and more importantly how to create organizing systems in your space that will work for you.

Raising Boys by Design: What the Bibl...

KShs2,500.00 KShs1,799.00
Brief Summary Help your son grow into the strong, loving man God created him to be with Raising Boys by Design. Packed with doable strategies and eye-opening examples of what’s really going on inside a boy’s brain, Raising Boys by Design offers a practical blueprint to help you build a HERO—one who values Honor, Enterprise, Responsibility, and Originality. Among other things, you’ll learn how to help your son: • strengthen his character, resilience, and self-discipline • nurture genuine compassion and empathy • process words and emotions in ways that fit his brain chemistry • succeed in school and hone crucial life skills • develop a healthy perspective of sexuality • avoid the pitfalls of media and technology • embark on a lifelong adventure of faith This unique resource combines the latest research in brain science with timeless truths from the Bible to reveal the deepest needs shared by every boy of faith while also leading you to fresh insights for honoring the unique personality, talents, and God-given design of your son in particular. You can help your son thrive today as the hero he is meant to be when you learn the secrets of Raising Boys by Design.

The Kickass Single Mom by Emma Johnson

KShs2,500.00 KShs1,899.00
Brief Summary The go-to guide for the more than 10 million American women who are single parents, from the creator of WealthySingleMommy.com When Emma Johnson's husband moved out, leaving her broke, pregnant, and home alone with a toddler, she couldn't find the advice she needed to thrive as a single professional woman and parent. So in 2012, two years after her marriage ended, Johnson launched a blog on her newfound, successful life as a single mom. Now this book will help millions of women confront the naysayers in their lives (and in their own minds) to build a thriving career and achieve financial security, and to reignite their romantic life--all while being a kickass parent to their kids.

Selfhood Divinity of the Clitoris by ...

KShs3,000.00 KShs2,499.00
What you need to know: In his 802-page book: Selfhood; Divinity of the Clitoris, the retired minister of the Presbyterian Church of East Africa (PCEA) gives a rather revolutionary strategy to clean the Kenyan society of the vice in a country where one in three girls is at risk of the cut. In his justification of the brazen title, Rev Njoya says he chose to use the word clitoris in its outright term to bring the message home to every man and woman on the effects of FGM. Retired Rev. Timothy Njoya has taken a radical approach on ending Female Genital Mutilation (FGM) in Kenya. In his 802-page book: Selfhood; Divinity of the Clitoris, the retired minister of the Presbyterian Church of East Africa (PCEA) gives a rather revolutionary strategy to clean the Kenyan society of the vice in a country where one in three girls is at risk of the cut. In his justification of the brazen title, Rev Njoya says he chose to use the word clitoris in its outright term to bring the message home to every man and woman on the effects of FGM. PIECE OF MEAT “Clitoris is made in the image of God and it is divine,” he explains. “To cut a woman and remove the clitoris is like taking a woman for a piece of meat.” But why is it so important that a clitoris remains in its whole? Rev. Njoya has a divinity answer to that. “A woman’s clitoris has more than 20,000 nerve endings, while a penis is wired with only 2,000 nerve endings,” he states. “The clitoris is wired to pull 60kg of pelvic bones apart and pull them back. Without the nerve endings, the muscles cannot pull apart…that is why 20 per cent of Kenyan women die during child birth because their pelvic bones have nothing to pull them apart when they are circumcised.”

Trusted Advice Your Healthy Child

KShs795.00 KShs756.00
Brief summary Clear, easy to follow advice on common childhood illnesses From parenting Guru Dr Miriam Stoppard comes the Trusted Advice series; providing warm and reassuring advice and guidance for every step of the way. With a fresh, contemporary feel and affordable price, these books are perfect for reading cover to cover or to dip in and out of for quick reference. From infectious diseases, colic, appendicitis and food poisoning, to broken bones and growing pains, Miriam describes common childhood illnesses, their symptoms and treatment in a clear and accessible style. Detailing simple diagnostic features of eighty typical childhood complaints, this book offers easy to follow advice on what parents can do to help their child and when to call a doctor. Miriam's sympathetic approach and medical expertise, as well as the useful A-Z index of complaints for easy reference, makes this book an essential and reassuring guide for any parent. " ISBN:9781405356503 Author:Miriam Stoppard

Trusted Advice Your New Baby

KShs999.00 KShs950.00
Brief summary Caring for your newborn during the first six months From parenting Guru Dr Miriam Stoppard comes the Trusted Advice series; providing warm and reassuring advice and guidance for every step of the way. With a fresh, contemporary feel and affordable price, these books are perfect for reading cover to cover or to dip in and out of for quick reference. Clear, concise directions show you how to feed, bathe, hold and deal with your baby in a reassuring way. Featuring step-by-step illustrations and photo demonstrations, this book presents essential information as clearly as possible. As well as dealing with key issues such as sleeping, going out and comforting your baby, the book includes information on how girls and boys develop differently and how to adapt care for their individual needs. " ISBN:9781405356527 Author:Miriam Stoppard

Chicken Soup for the Soul:Twins &...

KShs1,595.00 KShs1,516.00
This is Chicken Soup's first book about the growing world of twins and multiples. Co-author Susan M Heim, who has published several other books on twins, provides stories that highlight the special bond that twins share, the joys and challenges of raising mutiples.. The unique circumstances of their arrival, the double trouble that twiins get into, the multiple blessings of being a twin or having them in the family, and adventures in raising triplets and quadruplets, too! Twins, parents of multiples, relatives of twins, or anyone interested in twins, triplets, and more will enjoy these inspirational, humorous, and touching stories. ISBN:2147483647 Author:Jack Canfield, Mark Victor Hansen & Susan M. Heim

What to Expect:Eating Well When You&#...

KShs1,595.00 KShs1,516.00
EATING WELL WHEN YOU'RE EXPECTING provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty, and healthy recipes that feed mum and baby well, take little time to prepare, and are gentle on queasy tummies. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby's bloodstream? I'm entering my second trimester, and I'm losing weight, not gaining - help! Is all sushi off limits? How do I get enough calcium if I'm lactose intolerant? I keep dreaming about a hot fudge sundae - can I indulge? (The answer is yes!) ISBN:2147483647 Author:Heidi Murkoff

Your Body,Your Baby,Your Birth by Jen...

KShs1,890.00 KShs1,750.00
In this book, Jenny Smith takes readers by the hand through every stage of pregnancy, labour, birth and the first six weeks of their baby’s life. She encourages mums-to-be to approach birth with a positive, confident mindset and to be prepared for every eventuality - even if things don't go according to plan. You will also find out about the NHS system and how you can make it work best for you - including the choices available and a who's who of antenatal care. Armed with this insider knowledge, you will learn precisely what you can do to help yourself during each trimester so that you feel calm and able to deal with every eventuality. With a section devoted entirely to your birth, you will know what is going on at every stage - from the first signs of labour to holding your baby for the first time. Jenny's reassuring voice and broad-ranging practical advice make this book very special indeed. Using case studies and tried-and-tested mental preparation techniques, you will also learn how to train your mind to overcome any fears and feel prepared every step of the way. This book is for every pregnant woman who wants to feel confident about the biggest event of her life.

On Becoming Baby Wise, Book Two

KShs2,195.00 KShs2,086.00
It's reality-check time! You're at least four months into your tour of parenting, and the complexities of child training are starting to multiply. As your baby is growing physically, his mind is adapting with an increasing awareness to new sights, sounds and sensations. He can now interact with his material universe with greater attentiveness. Now feeding time is more than a biological response initiated by a baby's sucking refles. For the five-month-old, meal times become a complex and conscious interaction between child and parent, food and drink, preference and need, likes and dislikes, must do and won't do! Watch out - big changes are coming to their world and yours! In his 26th year in practice, join pediatrician Robert Bucknam, M.D. and co-author Gary Ezzo to discover the proven methods that more than 8 million parents have made their own with incredible success. The second half of your child's first year of life holds some of the most powerful windows into their cognitive and emotional growth and development. ISBN:2147483647 Author:Gary Ezzo

On Becoming Baby Wise

KShs2,695.00 KShs2,561.00
The infant management concepts presented in this book have found favor with over two million parents and twice as many contented babies. On Becoming Babywise brings hope to the tired and bewildered parents looking for an alternative to sleepless nights and fussy babies. The Babywise Parent Directed Feeding concept has enough structure to bring security and order to your baby's world, yet enough flexibility to give mom freedom to respond to any need at any time. It teaches parents how to lovingly guide their baby's day rather than be guided or enslaved to the infant's unknown needs. The information contained within On Becoming Babywise is loaded with success. Comprehensive breast-feeding follow-up surveys spanning three countries, of mothers using the PDF method verify that as a result of the PDF concepts, 88% breast-feed, compared to the national average of only 54% (from the National Center for Health Statistics). Of these breast-feeding mothers, 80% of them breast-feed exclusively without a formula complement. And while 70% of our mothers are still breast-feeding after six months, the national average encourage to follow demand feeding without any guidelines is only 20%. The mean average time of breast-feeding for PDF moms is 33 1/2 weeks, well above the national average. Over 50% of PDF mothers extend their breast-feeding toward and well into the first year. Added to these statistics is another critical factor. The average breast-fed PDF baby sleeps continuously through night seven to eight hours between weeks seven and nine. Healthy sleep in infants is analogous to healthy growth and development. Find out for yourself why a world of parents and pediatricians utilize the concepts found in On Becoming Babywise. ISBN:2147483647 Author:Gary Ezzo

Coping with Crying and Colic

KShs795.00 KShs756.00
This guide offers parents advice on why their babies cry and how to respond to and reduce their crying. They will learn to understand certain signals and how best to remedy them to soothe their baby. The book also outlines exactly what colic is, common misconceptions about colic and how best to ease it. ISBN:2147483647 Author:Siobhan Mulholland

Yoga for Pregnancy,Birth and Beyond

KShs1,395.00 KShs1,326.00
Enhance your experience of pregnancy and birth with the meditative power of yoga. Step-by-step yoga postures specially adapted for each trimester, relaxation techniques and simple breathing exercises will show you how to adjust to the physical demands of labour and give birth with minimum strain. From conception to birth, help develop shared wellbeing, with the only guide to identify the real advantages of yoga for mother and baby. ISBN:2147483647 Author:Françoise Barbira Freedman

The Essential First Year

KShs1,695.00 KShs1,611.00
As many of us become parents at a later stage, when our adult lives are well established, the arrival of a baby brings an unpredictability that can be hard to cope with. Those who are used to managing their time in the workplace can be tempted to try to manage their infant in the same way. So-called "controlled crying" has been recommended by many recent childcare guides, but parents should be aware of the high cost of such methods to their baby. In The Essential First Year Penelope Leach shows parents how they can reach a harmonious balance between their baby's needs and their own. While babies and their needs have not changed, our lifestyles have, and Penelope Leach has written the perfect manual for busy 21st century parents, which spans from pregnancy to the child's first birthday. The book is a gentle, but timely reminder that the fundamental purpose of having children is to share happiness. The happier a baby is, the more parents will enjoy being with him or her; being responsive to one's baby does not mean that it has to be at personal expense - the happiness of parents and baby is inextricably intertwined. The Essential First Year is not just full of sensible, practical advice, it is backed by more than ten years of new research into infant development, especially in brain growth, which now confirms, for instance, just how much fathers matter to their infant's progress, how girls' and boys' brains are different at birth (and develop differently) and how helping a baby to be calm, contented, amused, and interested leads to optimum development of body and brain. Using such information, Penelope Leach shows parents how to deal with problems as well as how to prevent them. Every parent wants to do the best for their baby and for the child that the baby will become. The Essential First Year gives parents the knowledge and the tools to nurture and care for every aspect of their infant's life - to meet the baby's physical needs, to stimulate their intellectual development and ensure their emotional well-being - and most importantly, The Essential First Year helps parents to simply enjoy being parents. ISBN:2147483647 Author:Penelope Leach

Baby’s First Skills

KShs1,395.00 KShs1,326.00
Perfect for busy parents or caregivers, "Baby's First Skills provides the necessary tools to help babies, through the age of 12 months, develop a wide range of early learning skills. Creative play and activities such as building and clapping games, sand play, matching and sorting, lullabies, puppet play and bath-time fun, help ensure healthy mental development and speech, coordination, movement and social skills. ISBN:2147483647 Author:Miriam Stoppard

The Complete Book of Mother and Babycare

KShs1,595.00 KShs1,516.00
The Complete Book of Mother and Babycare was the first baby book to provide illustrated step-by-step instructions on how to care for your baby. Now it is fully revised and updated to include the latest in babycare guidelines and recommendations - from sleeping advice to postnatal recovery. Packed with new, fresh photography and essential advice, tips and suggestions, this guides you through every stage of your pregnancy and beyond, up to the first three years of your baby's life. Clear, step-by-step photographs illustrate everything from postnatal checks to breastfeeding and nappy-changing. Plus, this will provide you with everything you need to recognize and treat common childhood illnesses and ailments. This is a classic must-have babycare manual. ISBN:2147483647 Author:Elizabeth Fenwick

The New Contented Little Baby Book

KShs3,990.00 KShs3,690.00
The Contented Little Baby Book, based on Gina Ford's personal experience of caring for over 300 babies, was first published in 1999. It quickly established Gina as an influential new authority on baby and childcare issues and has remained one of the bestselling parenting books in the UK.This completely revised edition of The New Contented Little Baby Book contains the most up-to-date advice available to parents. Using the feedback from numerous readers and website members, Gina has been able to develop and elaborate on the information in her first book, while clearly setting out her philosophy on simple feeding and sleeping routines.By creating routines that match a growing baby's innate natural rhythms, Gina prevents the hunger, overtiredness and colic that can lead to excessive crying. Babies who are settled into Gina's gentle routines are happy and contented because their needs for food and sleep are appropriately met and they should sleep for their longest spell at night from an early age.With detailed, prescriptive information on everything parents need to know, this book includes chapters on: Preparation for the birth How the routines evolved and the benefits of following a routine Milk feeding in the first year Understanding your baby's sleep Establishing a routine Introducing solid food in line with government and World Health Authority guidelines Common problems in the first year. ISBN:2147483647 Author:Gina Ford

The Contented Baby’s First Year

KShs1,895.00 KShs1,801.00
Gina Ford's bestselling The Contented Little Baby Book established Gina as one of the UK's most influential voices in baby and childcare issues. Her groundbreaking routines have been the salvation of hundreds of thousands of parents and her sound advice on weaning and sleep has guaranteed contented little babies in households around the world.In The Contented Baby's First Year Gina takes you through your baby's first year in a month-by-month guide. From physical and mental development through to changes in feeding and sleeping patterns, this wonderful book is packed with practical parenting advice. There's information here on soothing, breastfeeding, weaning and bathing your baby together with suggestions for encouraging key developmental milestones: holding a toy, rolling over, sitting up and crawling. Additionally, for each month there is a handy Q&A that offers reassuring solutions to particular problems that can occur at each stage in your baby's development. Beautifully illustrated with stunning photography, including step-by-step guides to caring for your little one, The Contented Baby's First Year is essential reading for guaranteeing a contented little baby in year one. ISBN:2147483647 Author:Gina Ford

What to Expect When You’re Expe...

KShs3,500.00 KShs3,290.00
Announcing a brand new, cover-to-cover revision of America's pregnancy bible. What to Expect When You're Expecting is a perennial New York Times bestseller and one of USA Today's 25 most influential books of the past 25 years. It's read by more than 90% of pregnant women who read a pregnancy book--the most iconic, must-have book for parents-to-be, with over 14.5 million copies in print. Now comes the Fourth Edition, a new book for a new generation of expectant moms--featuring a new look, a fresh perspective, and a friendlier-than-ever voice. It's filled with the most up-to-date information reflecting not only what's new in pregnancy, but what's relevant to pregnant women. Heidi Murkoff has rewritten every section of the book, answering dozens of new questions and including loads of new asked-for material, such as a detailed week-by-week fetal development section in each of the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying multiples. More comprehensive, reassuring, and empathetic than ever, the Fourth Edition incorporates the most recent developments in obstetrics and addresses the most current lifestyle trends (from tattooing and belly piercing to Botox and aromatherapy). There's more than ever on pregnancy matters practical (including an expanded section on workplace concerns), physical (with more symptoms, more solutions), emotional (more advice on riding the mood roller coaster), nutritional (from low-carb to vegan, from junk food–dependent to caffeine-addicted), and sexual (what's hot and what's not in pregnant lovemaking), as well as much more support for that very important partner in parenting, the dad-to-be. Overflowing with tips, helpful hints, and humor (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before. It's everything parents-to-be have come to expect from What to Expect... only better.

What to Expect the First Year by Heid...

KShs3,200.00 KShs2,990.00
Announcing the completely revised third edition of What to Expect the First Year. With over 10.5 million copies in print, First Year is the world’s best-selling, best-loved guide to the instructions that babies don’t come with, but should. And now, it’s better than ever. Every parent’s must-have/go-to is completely updated. Keeping the trademark month-by-month format that allows parents to take the potentially overwhelming first year one step at a time, First Year is easier-to-read, faster-to-flip-through, and new-family-friendlier than ever?packed with even more practical tips, realistic advice, and relatable, accessible information than before. Illustrations are new, too. Among the changes: Baby care fundamentals?crib and sleep safety, feeding, vitamin supplements?are revised to reflect the most recent guidelines. Breastfeeding gets more coverage, too, from getting started to keeping it going. Hot-button topics and trends are tackled: attachment parenting, sleep training, early potty learning (elimination communication), baby-led weaning, and green parenting (from cloth diapers to non-toxic furniture). An all-new chapter on buying for baby helps parents navigate through today’s dizzying gamut of baby products, nursery items, and gear. Also new: tips on preparing homemade baby food, the latest recommendations on starting solids, research on the impact of screen time (TVs, tablets, apps, computers), and “For Parents” boxes that focus on mom’s and dad’s needs. Throughout, topics are organized more intuitively than ever, for the best user experience possible."