Showing 621–640 of 1809 results

The 15 Invaluable Laws of Growth by J...

KShs2,000.00 KShs1,890.00
The 15 Invaluable Laws of Growth: Live Them and Reach Your Potential. Are there tried and true principles that are always certain to help a person grow? John Maxwell says the answer is yes. He has been passionate about personal development for over fifty years, and for the first time, he teaches everything he has gleaned about what it takes to reach our potential. In the way that only he can communicate, John teaches .
  • The Law of the Mirror: You Must See Value in Yourself to Add Value to Yourself
  • The Law of Awareness: You Must Know Yourself to Grow Yourself
  • The Law of Modeling: It's Hard to Improve When You Have No One But Yourself to Follow
  • The Law of the Rubber Band: Growth Stops When You Lose the Tension Between Where You are and Where You Could Be
  • The Law of Contribution: Developing Yourself Enables You to Develop Others
This third book in John Maxwell's Laws series (following the 2-million seller The 21 Irrefutable Laws of Leadership and The 17 Indisputable Laws of Teamwork) will help you become a lifelong learner whose potential keeps increasing and never gets "used up."

Making the Cut by Jillian Michaels

KShs1,899.00 KShs1,805.00
Brief Summary Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You. Are you in good shape but struggling with those last ten to twenty pounds that stand between looking perfectly okay and looking knock-their-eyes-out great? Do you have an event on the calendar where you’d love to make jaws drop? Or do you just want to see for yourself what it would be like to have the best body you’ve ever had in your life? Then you need this book. Making the Cut is a unique, intense thirty-day program from TV’s toughest fitness guru, Jillian Michaels. It has one purpose: to maximize your diet and fitness potential so you’ll get dramatic results at an accelerated pace. The program trains you in three essential ways—mentally, nutritionally, and physically. Making the Cut enables you to: • identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect for you • learn mental techniques that greatly enhance your self-confidence and sharpen your focus on success • develop your strength, flexibility, coordination, and endurance to levels that exceed anything you ever previously attained—or would have thought possible Making the Cut takes you further faster than any other fitness program. Ever wonder what secret techniques models and celebrities learn from their high-priced personal trainers when they need to look their absolute best for a shoot or a scene? Jillian shares invaluable info about "peaking”—temporary short cuts you can employ when you have just a few days to get ready for your close-up. And she gets you hip to safe but effective supplements (break out the white willow bark and green tea extract) and tells you how to shed the last drops of excess water weight to put the ultimate finishing touch on the new you. Other plans get you in shape; this one delivers ripped-up perfection. You supply the commitment and determination . . . Jillian Michaels supplies the astonishing results. ISBN:9780307382504 Author:Jillian Michaels

Whole New You by Tia Mowry and Jessic...

KShs2,299.00 KShs2,185.00
Brief Summary Whole New You: How Real Food Transforms Your Life, for a Healthier, More Gorgeous You. From the star of the Cooking Channel's Tia Mowry at Home comes a timely clean-eating cookbook that will change the way you think about what you eat and jump-start your journey to a healthier, more gorgeous you. When actress Tia Mowry landed her breakthrough role on the sitcom Sister, Sister, she swapped home-cooked meals for catering spreads. But her teen-dream diet of candies and carbs turned into a nightmare when she developed endometriosis, a painful disease that affects one in ten women worldwide. Two years and two surgeries later, some surprising advice from her doctor inspired Tia to radically change one of the most basic elements of her life: her diet. After ditching the dairy and the refined sugars and processed foods, Tia's pain receded drastically. What's more, her migraines stopped, her skin cleared up, and she was finally able to get pregnant. Drawing on the latest research on whole plant foods, inflammation, and gut flora, Whole New You chronicles Tia's journey to wellness and provides all the resources you need to feel better, including - a ten-day menu plan to begin your healthy life - more than 100 delicious recipes - lighter versions of your favorite comfort food recipes, including "Buttermilk" Fried Chicken and Crispy Collard Chips - healthy recipes for your kids - tips and tricks for eating on the go - complementary approaches, such as acupuncture and yoga, for whole body healing Like a trusted friend, Tia recounts both her setbacks and her triumphs--and shows you how to listen to what your body is telling you. With Whole New You, your healing begins now. ISBN:9781101967355 Author:Tia Mowry and Jessica Porter

The War of Art by Steven Pressfield

KShs2,290.00 KShs2,090.00
The War of Art: Break Through the Blocks & Win Your Inner Creative Battles. The Book in Three Sentences Resistance is what keeps us from sitting down and doing our best work Most of us have two lives: The life we live before we turn pro and the life after Resistance hates it when we turn pro The Five Big Ideas "Resistance cannot be seen, touched, heard, or smelled. But it can be felt. We experience it as an energy field radiating from a work-in-potential. It’s a repelling force. It’s negative. Its aim is to shove us away, distract us, prevent us from doing our work.” "If you take Resistance at its word, you deserve everything you get.” "The awakening artist must be ruthless, not only with herself but with others.” "The best and only thing that one artist can do for another is to serve as an example and an inspiration.” The power to take charge is in your hands; all you had to do is believe it. ISBN:9780446691437 Author:Steven Pressfield

Feminist Fight Club by Jessica Bennett

KShs1,499.00 KShs1,425.00
Brief Summary Part manual, part manifesto, a humorous yet incisive guide to navigating subtle sexism at work—a pocketbook Lean In for the Buzzfeed generation that provides real-life career advice and humorous reinforcement for a new generation of professional women. It was a fight club—but without the fighting and without the men. Every month, the women would huddle in a friend’s apartment to share sexist job frustrations and trade tips for how best to tackle them. Once upon a time, you might have called them a consciousness-raising group. But the problems of today’s working world are more subtle, less pronounced, harder to identify—and, if Ellen Pao is any indication, harder to prove—than those of their foremothers. These women weren’t just there to vent. They needed battle tactics. And so the fight club was born. Hard-hitting and entertaining, Feminist Fight Club blends personal stories with research, statistics, infographics, and no-bullsh*t expert advice. Bennett offers a new vocabulary for the sexist workplace archetypes women encounter everyday—such as the Manterrupter who talks over female colleagues in meetings or the Himitator who appropriates their ideas—and provides practical hacks for navigating other gender landmines in today’s working world. With original illustrations, Feminist Mad Libs, a Negotiation Cheat Sheet, as well as fascinating historical research and a kit for "How to Start Your Own Club,” Feminist Fight Club tackles both the external (sexist) and internal (self-sabotaging) behaviors that plague today’s women—as well as the system that perpetuates them. ISBN:9780062439796 Author:Jessica Bennett

Strengths Finder 2.0 by Tom Rath Hard...

KShs5,500.00 KShs5,250.00
Brief Summary Do you have the opportunity to do what you do best every day? Chances are, you don't. All too often, our natural talents go untapped. From the cradle to the cubicle, we devote more time to fixing our shortcomings than to developing our strengths. To help people uncover their talents, Gallup introduced the first version of its online assessment, StrengthsFinder, in 2001 which ignited a global conversation and helped millions to discover their top five talents. In its latest national bestseller, StrengthsFinder 2.0, Gallup unveils the new and improved version of its popular assessment, language of 34 themes, and much more (see below for details). While you can read this book in one sitting, you'll use it as a reference for decades. Loaded with hundreds of strategies for applying your strengths, this new book and accompanying website will change the way you look at yourself--and the world around you--forever. ISBN:9781595620156 Author:Tom Rath

Girl Stop Apologizing by Rachel Hollis

KShs2,590.00 KShs2,390.00
Brief Summary Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals. "I believe we can change the world. But first, we’ve got to stop living in fear of being judged for who we are.” Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, #1 New York Times bestselling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people—whether as wife, mother, daughter, or employee—instead of learning how to own who they are and what they want. With a challenge to women everywhere to stop talking themselves out of their dreams, Hollis identifies the excuses to let go of, the behaviors to adopt, and the skills to acquire on the path to growth, confidence, and believing in yourself. ISBN:9781400209606 Author:Rachel Hollis

The Spirit Level by Kate Pickett and ...

KShs1,799.00 KShs1,710.00
Brief Summary The Spirit Level: Why Greater Equality Makes Societies Stronger This groundbreaking book, based on thirty years' research, demonstrates that more unequal societies are bad for almost everyone within them-the well-off and the poor. The remarkable data the book lays out and the measures it uses are like a spirit level which we can hold up to compare different societies. The differences revealed, even between rich market democracies, are striking. Almost every modern social and environmental problem-ill health, lack of community life, violence, drugs, obesity, mental illness, long working hours, big prison populations-is more likely to occur in a less equal society. The book goes to the heart of the apparent contrast between material success and social failure in many modern national societies. The Spirit Level does not simply provide a diagnosis of our ills, but provides invaluable instruction in shifting the balance from self-interested consumerism to a friendlier, more collaborative society. It shows a way out of the social and environmental problems which beset us, and opens up a major new approach to improving the real quality of life, not just for the poor but for everyone. It is, in its conclusion, an optimistic book, which should revitalize politics and provide a new way of thinking about how we organize human communities. ISBN:9781608191703 Author:Kate Pickett and Richard G Wilkinson

Stuff Matters by Mark Miodownik

KShs1,499.00 KShs1,425.00
Brief Summary Stuff Matters by Mark Miodnownik is a unique and inspiring exploration of human creativity. 'Enthralling. A mission to re-acquaint us with the wonders of the fabric that sustains our lives' Guardian Everything is made of something... From the everyday objects in our homes to the most extraordinary new materials that will shape our future, Stuff Matters reveals the inner workings of the man-made world, the miracles of craft, design, engineering and ingenuity that surround us every day. From the tea-cup to the jet engine, the silicon chip to the paper clip, from the ancient technologies of fabrics and ceramic to today's self-healing metals and bionic implants, this is a book to inspire amazement and delight at mankind's creativity. 'A certain sort of madness may be necessary to pull off what he has attempted here, which is a wholesale animation of the inanimate: Miodownik achieves precisely what he sets out to' The Times 'Insightful, fascinating. The futuristic materials will elicit gasps. Makes even the most everyday substance seem exciting' Sunday Times 'Wonderful. Miodownik writes well enough to make even concrete sparkle' Financial Times 'I stayed up all night reading this book' Oliver Sacks 'Expert, deftly written, immensely enjoyable' Observer Mark Miodownik is Professor of Materials and Society at UCL, scientist-in-residence on Dara O Briain's Science Club (BBC2) and presenter of several documentaries, including The Genius of Invention (BBC2). In 2010, he gave the Royal Institution Christmas Lectures, broadcast on BBC4. He is Director of the UCL Institute of Making, which is home to a materials library containing some of the most wondrous matter on earth, and has collaborated to make interactive events with many museums, such as Tate Modern, the Hayward Gallery and Wellcome Collection. In 2014 Stuff Matters won the Royal Society Winton Prize. ISBN:9780241955185 Author:Mark Miodownik

Alpha Girls by Julian Guthrie

KShs2,199.00 KShs2,090.00
Brief Summary Alpha Girls: The Women Upstarts Who Took on Silicon Valley's Male Culture and Made the Deals of a Lifetime. An unforgettable story of four women who, through grit and ingenuity, became stars in the cutthroat, high-stakes, male dominated world of venture capital in Silicon Valley, and helped build some of the foremost companies of our time. In Alpha Girls, award-winning journalist Julian Guthrie takes readers behind the closed doors of venture capital, an industry that transforms economies and shapes how we live. We follow the lives and careers of four women who were largely written out of history - until now. Magdalena Yesil, who arrived in America from Turkey with $43 to her name, would go on to receive her electrical engineering degree from Stanford, found some of the first companies to commercialize internet access, and help Marc Benioff build Salesforce. Mary Jane Elmore went from the corn fields of Indiana to Stanford and on to the storied venture capital firm IVP - where she was one of the first women in the U.S. to make partner - only to be pulled back from the glass ceiling by expectations at home. Theresia Gouw, an overachieving first-generation Asian American from a working-class town, dominated the foosball tables at Brown (she would later reluctantly let Sergey Brin win to help Accel Partners court Google), before she helped land and build companies including Facebook, Trulia, Imperva, and ForeScout. Sonja Hoel, a Southerner who became the first woman investing partner at white-glove Menlo Ventures, invested in McAfee, Hotmail, Acme Packet, and F5 Networks. As her star was still rising at Menlo, a personal crisis would turn her into an activist overnight, inspiring her to found an all-women's investment group and a national nonprofit for girls. These women, juggling work and family, shaped the tech landscape we know today while overcoming unequal pay, actual punches, betrayals, and the sexist attitudes prevalent in Silicon Valley and in male-dominated industries everywhere. Despite the setbacks, they would rise again to rewrite the rules for an industry they love. In Alpha Girls, Guthrie reveals their untold stories. ISBN:9780525573920 Author:Julian Guthrie

The Candlestick Course by Steve Nison

KShs8,999.00 KShs8,550.00
Brief Summary Expert instruction on the practical applications of candlestick charting Candlestick charting is more popular than ever before, with a legion of new traders and investors being introduced to the concept by some of today's hottest investment gurus. Having introduced the candlestick technique to the West through two of his bestselling books, Steve Nison is regarded as a luminary in the field of candlestick charting. In his new venture, The Candlestick Course, Nison explains patterns of varying complexity and tests the reader's knowledge with quizzes, Q&As, and intensive examples. In accessible and easy-to-understand language, this book offers expert instruction on the practical applications of candlestick charting to give every level of investor a complete understanding of this proven, profitable, and time-tested investing technique. Straightforward answers quickly clarify this easy-to-use charting method. This guide will allow readers to recognize and implement various candlestick patterns and lines in today's real-world trading environment-giving them a noticeable edge in their trading activities ISBN:9780471227281 Author:Steve Nison

Beyond Candlesticks by Steve Nison

KShs11,399.00 KShs10,830.00
Brief Summary Beyond Candlesticks: New Japanese Charting Techniques Revealed. From the "Father of Candlesticks"--penetrating new Japanese techniques for forecasting and tracking market prices and improving market timing Steve Nison has done it again. The man who revolutionized technical analysis by introducing Japanese candlestick charting techniques to Western traders is back--this time with a quartet of powerful Japanese techniques never before published or used in the West. Stunningly effective on their own, these new techniques pack an even greater wallop when teamed up with traditional trading, investing, or hedging strategies, and Steve Nison shows you how to do it. Beyond Candlesticks provides step-by-step instructions, detailed charts and graphs, and clear-cut guidance on tracking and analyzing results--everything you need to pick up these sharp new tools and take your place at the cutting edge of technical analysis. Critical praise for Steve Nison's first book . ". destined to become the classic reference on the subject." --Charles Lebeau and David Lucas Technical Trader's Bulletin "I believe Steve Nison's new candlestick book is destined to become one of the truly great books for this time period.. Whether you trade futures, commodities, or equities, day trade or hold positions overnight, this book is a must." --Lee Siegfried Investor's Library, Data Broadcasting Corp. "It is hard to be too effusive about the quality of NiSon's work . this is clearly one of the best investment books ever written in terms of covering a subject with pedagogical ability and writing skill. The organization is impeccable . reading it was a pleasure." --Commodity Traders Consumer Report ISBN:9780471007203 Author:Steve Nison

Why Men Marry Bitches by Sherry Argov

KShs2,500.00 KShs2,390.00
Never shy and always laugh-out-loud funny, Sherry Argov's, Why Men Marry Bitches - EXPANDED NEW EDITION, shows women how to get a man's respect, and love. Its the book you will pick up each time you need to feel more confident in your relationship. With girlfriend-to-girlfriend detail, and the kind of heartfelt advice you would only get from a big sister, Argov explains why being overly nice doesn't mean a man will be more attentive. The guide shares real-life interviews with hundreds of men who answer questions and divulge secrets so you understand how men think. The men will explain: -Why is a strong woman so appealing? -Will some men manipulate a weaker woman to get the relationship to always be...on his terms? -Why are men secretly attracted to a confident woman? -What makes a man fall madly in love? This new edition has: -Two new chapters -100 "Desirability Principles" you will read over and over -25 New Principles -And many more interviews with men! There is a reason why your girlfriends keep telling you to buy Why Men Marry Bitches. And now, the NEW EXPANDED EDITION is even more comprehensive. Whether you are single or married, this book will show you how to feel confident and exude dignity with men. Its the feel-good guide that will show you how to get the love and respect...that you deserve.  

Mental Independence by Wale Akinyemi

KShs999.00 KShs950.00
Brief Summary If the voice of your past is louder than the voice of opportunity, you will never be able to seize the opportunities of the present. Many people have allowed their past to define their future. This thriller is about recreating and personal re-engineering. It is a book about dreaming and success. It provides the nuggets required to dramatically alter mindset from mediocrity to excellence. Dreams are personal encounters fueled by personal convictions. No dream has a witness. Many people fail because they do not have the inner power to believe in their dreams in the absence of external witnesses. " ISBN:9789966167927 Author:Wale Akinyemi

Why Do Some Dream Of Success While Ot...

KShs999.00 KShs950.00
Brief Summary Success and failure can be imagined to possess magnetic property. Thus we have people who attract success and others failure. The distinguisging characteristics between these two lies in their mental wealth. You cannot be so aliento mindsets that attract success and still experience meaningful prosperity. You cannot be allergic to discplines of wealt creation and wealth retention and still secure your place at the table of those who flourish. This book delineates the causes behind lasting success. ISBN:9780956504340 Author:Wale Akinyemi

Creative Thinking For Phenomenally Ef...

KShs999.00 KShs950.00
Brief Summary In his characteristic simplistic style of presentation, Wale demystifies "Creative Thinking" with easy to understand stories that capture the mind of the reader. Irrespective of your level in your organisation or discipline, "Creative Thinking For Phenomenally effective people" will give you the easy tools and concepts you need to be a phenomenal success at what you do. I have seen people flock to certain professions because they think there is a profession that makes people wealthy. I have however seen wealthy bankers and poor bankers. I have seen wealthy lawyers and extremely poor lawyers. I have seen wealthy doctors and poor doctors. This tells us that there is no perfect profession. Similarly, I have seen people flock out of Africa in search of greener pastures. However, in the countries in Europe and in North America where these people flock to, I have seen poor people as well as extreme levels of poverty. This tells me that there is no perfect location. I have also seen people who work extremely hard and yet have not been able to break out of poverty. It would seem that the way out is not in working hard but in working hard in a smart and informed way. It is about working hard in a way that engages the fullness of the human potential to break out of man-made boxes of limitation. - From the Introduction of Creative Thinking For Phenomenally Effective People. I am allergic to stagnation, to stupidity and to insincerity... Even if you are going to be wrong, be sincerely wrong. It is better to be a failure at something than to be a success at nothing. - Wale Akinyemi ISBN:9780956504395 Author:Wale Akinyemi

Collaborating with the Enemy by Adam ...

KShs3,990.00 KShs3,590.00
Collaborating with the Enemy: How to Work with People You Don't Agree with or Like or Trust Collaboration is increasingly difficult and increasingly necessary Often, to get something done that really matters to us, we need to work with people we don’t agree with or like or trust. Adam Kahane has faced this challenge many times, working on big issues like democracy and jobs and climate change and on everyday issues in organizations and families. He has learned that our conventional understanding of collaboration—that it requires a harmonious team that agrees on where it’s going, how it’s going to get there, and who needs to do what—is wrong. Instead, we need a new approach to collaboration that embraces discord, experimentation, and genuine cocreation—which is exactly what Kahane provides in this groundbreaking and timely book.

Words Can Change Your Brain by Andrew...

KShs1,799.00 KShs1,710.00
Brief Summary Words Can Change Your Brain: 12 Conversation Strategies to Build Trust, Resolve Conflict, and Increase Intimacy. Introducing a new strategy that changes the brain to enhance any conversation In their groundbreaking research, prominent neuroscientist Andrew Newberg, M.D., working with Mark Robert Waldman, has discovered a valuable strategy called Compassionate Communication. In twelve clear steps it allows us to create a special bond with whomever we are speaking, a bond that aligns our brains to work together as one. In this unique state—free from conflict and distrust—we can communicate more effectively, listen more deeply, collaborate without effort, and succeed more quickly at any task. Using data collected from MBA students, couples in therapy, and caregivers, Newberg and Waldman have seen again and again that Compassionate Communication repositions a difficult conversation for a satisfying conclusion. Whether you are negotiating with your boss or your employees, arguing with your spouse, or coping with your kids, Compassionate Communication is a simple and unbeatable way to achieve a winwin dialogue to help you reach your goals. ISBN:9781594630903 Author:Andrew B Newberg and Mark Robert Waldman

The Healthy Mind Toolkit by Alice Boyes

KShs1,899.00 KShs1,805.00
Brief Summary An empowering guide to overcoming self-defeating behaviors I can’t believe I just did that! Why does this always happen to me? I really should stop myself from . . . Sound familiar? Whether we’re aware of it or not, most of us are guilty of self-sabotage. These behaviors can manifest in seemingly innocuous ways, but if left unchecked can create stress and cause problems in all areas of your life. In The Healthy Mind Toolkit, Dr. Alice Boyes provides easy, practical solutions that will help you identify how you’re holding yourself back and how to reverse your self-sabotaging behaviors. Blending scientific research with techniques from cognitive behavioral therapy, this engaging book will take you through the steps to address this overarching problem, including how to: • Identify the specific ways you're hurting your success in all aspects of your life • Capitalize on the positive aspects of your extreme traits instead of the negatives • Find creative solutions to curb your self-defeating patterns • Practice self-care as a problem-solving strategy Filled with quizzes and insightful exercises to personalize your journey from harmful behaviors to healthy habits, The Healthy Mind Toolkit is the essential guide to get out of your own way and get on the path to success. ISBN:9780143130703 Author:Alice Boyes

Trust by Iyanla Vanzant

KShs2,299.00 KShs2,185.00
Brief Summary You just can’t trust anyone—it’s a constant refrain in the modern world, and learning to trust is one of life's most difficult lessons. This leads to fear and uncertainty, which too often erodes our confidence and undermines our relationships. "That’s because trust is not a verb,” says legendary life coach Iyanla Vanzant, "it’s a noun. In fact, trust is a state of mind and a state of being.” In Trust, Iyanla explains what trust really is, reveals how and why to trust, and explores how to cultivate this liberating power. She outlines the special rewards that come from mastering the four essential trusts—trust in God, trust in yourself, trust in others, and trust in life—and shares how these opportunities encourage our true state of being. When trust is broken, it brings us face to face with our shadow, revealing our hidden beliefs and expectations about how things "should” be. This book’s pragmatic prescriptions demonstrate how to avoid trust-destroying behaviors through communication, consistency, and cooperation. Her wise words encourage us to build trust, to revitalize us with increased authenticity, greater resilience, and renewed peace in every part of our lives. ISBN:9781401943981 Author:Iyanla Vanzant