Self Help & Motivation

Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and, potentially, to reverse it. Based on the latest research and proven results, this clear and effective programme outlines the key steps you need to take to turn around your health: watch what you eat, get more active, monitor your progress and commit to change.Written by diabetes expert Dr David Cavan and in association with diabetes.co.uk, the UK’s largest online diabetes community, Reverse Your Diabetes also tackles the myths and misinformation about type 2 diabetes. This is an essential book that will empower you to take control of your diabetes and maximise your health for good. ISBN:2147483647 Author:Dr. David Cavan

Conflict within relationships is complex and challenging to overcome. In her 20 years of working with couples, clinical psychologist Michelle Brody found a way to make change simpler. Her secret: clear and lighthearted illustrations that help couples literally see what’s driving their battles and blocking their bond, so they can chart a course together to stop the fights.The Money Fight"You’re such a cheapskate!”"You spend way too much!”The Sex Fight"Not tonight. I’m not in the mood.”"You haven’t been in the mood since 1975!”The Parenting Differences Fight"You’re too overprotective!”"Is skydiving next?!”Stop the Fight! includes more than 300 illustrations to help couples unlock the destructive cycles that drive the birthday fight, the difficult relatives fight, and other familiar battles. Going beyond common relationship advice, the tools in Stop the Fight!will help you understand the big picture and create lifelong change. ISBN:2147483647 Author:Michelle Brody

An awe-inspiring compilation of the most uplifting and powerful real-life stories from readers of the worldwide bestseller The Secret. Discover how everyday people completely transformed their lives by applying the teachings of The Secret.Since the very first publication of The Secret a decade ago, Rhonda Byrne’s bestselling book has brought forth an explosion of real people sharing real stories of how their real lives have miraculously changed for the better. How The Secret Changed My Life presents a selection of the most heartwarming and moving stories in one inspirational volume. Each story provides an authentic, real-life illustration of the pathway that leads to success in every area of life: money, health, relationships, love, family, and career. The people in How The Secret Changed My Lifeshow time and again that no one is excluded from living the life of their dreams. ISBN:2147483647 Author:Rhonda Byrne

In the instant number one New York Times bestseller Act Like a Lady, Think Like a Man, Steve Harvey gave millions of women around the globe insight into what men really think about love, intimacy, and commitment. In his new book he zeros in on what motivates men and provides tips on how women can use that knowledge to get more of what they need out of their relationships, whether it's more help around the house, more of the right kind of attention in the bedroom, more money in the joint bank account, or more truth when it comes to the hard questions, such as: Are you committed to building a future together? Does my success intimidate you? Have you cheated on me? In Straight Talk, No Chaser: How to Find, Keep, and Understand a Man, Steve Harvey shares information on: How to Get the Truth Out of Your Man Tired of answers that are deceptive? Harvey lays out a three-tier, CIA-style of questioning that will leave your man no choice but to cut to the chase and deliver the truth. Dating Tips, Decade by Decade Whether you're in your twenties and just starting to date seriously, in your thirties and feeling the tick of the biological clock, or in your forties and beyond, Steve provides insight into what a man, in each decade of his life, is looking for in a mate. How to Minimize Nagging and Maximize Harmony at Home He said he'd cut the lawn on Saturday, and you may have been within reason to think that that meant Saturday before ten in the evening, but exploding at him is only going to ruin the mood for everyone, which means no romance. Steve shows you how to talk to your man in a way that moves him to action and keeps the peace. And there's much more, including Steve's candid answers to questions you've always wanted to ask men. Drawing on a lifetime of experience and the feedback women have shared with him in reaction to Act Like a Lady, Think Like a Man, Harvey offers wisdom on a wealth of topics relevant to both sexes today. He also gets more personal, sharing anecdotes from his own family history. Always direct, often funny, and incredibly perceptive, media personality, comedian, philanthropist, and (finally) happily married husband, Steve Harvey proves once again that he is the king of relationships. ISBN:2147483647 Author:Steve Harvey

There are times when we all need a bit of a push to help us reach the top. Discover what makes up the 'extra one per cent' that distinguishes exceptional people from everyone else -- and how you can make these subtle yet crucial differences work for you too. In this book, leading psychologist and coach Dr Rob Yeung draws upon a wealth of scientific research and shares revelations from his work with entrepreneurs, business leaders, world-class sports people and celebrities. Discover what these successful people do differently and find out how you too can reach outstanding levels of success by tapping into the psychology of high achievers by discovering the eight capabilities they possess that can make all the difference. In The Extra One Per Cent Rob Yeung will show you how you too can achieve your full potential and discover how to make these strategies work for you. You will find out how to make real and lasting changes in your life and take yourself to the next level. ISBN:2147483647 Author:Rob Yeung

What do you need to take the job market by storm? Outwitting the Job Market will tell you all the essentials, from your earliest research efforts to negotiating your compensation once an offer rolls in. You'll learn the basics on resume and cover letter construction, how and when to network, tricks to winning over an interviewer, and tactics for enhancing your marketability. You'll read canny advice from human resources personnel, career counselors, recruiters, and hiring managers from companies large and small. You'll also learn from other people's mistakes--what not to do along the path to your dream job.Outwitting the Job Market is for everyone--from new graduates scouting for their first jobs, to career changers, to employed professionals looking to assess their options. Practical and hands-on, it offers exercises, anecdotes, examples, and strategies that can be put to use immediately. It also offers dozens of resources to help you target and improve your career trouble spots. No matter who you are or where you want to go in the workplace, this book will enable you to outsmart your competition, impress employers, and in time, land a job that truly fits your personal and professional needs. ISBN:2147483647 Author:Chandra Prasad

From Stephen R. Covey—the late, legendary author of The 7 Habits of Highly Effective People—a new set of rules for achieving a happy and fulfilling life of primary greatness. Many of us are hurting. We have chronic problems, dissatisfactions, and disappointments. Although we generally make it through the day, a lot of us feel overwhelmed by burdens we carry. We try to "lift the load of life” each day and sometimes it’s just too much. The idea of living a "great life” seems a distant dream. Too often, however, we have the wrong idea of what a great life is. We think if only we had enough money, enough leisure, enough good looks or popularity, everything would be great. If that’s what makes for a great life, no wonder so many of us feel so weighed down by the demands of everyday living.Stephen R. Covey believed there were only two ways to live: a life of primary greatness or a life of secondary greatness. Through his classic books and seminars, he taught that the intrinsic rewards of primary greatness—integrity, responsibility, and meaningful contribution—far outweighed the superficial rewards of secondary greatness—money, popularity, and the self-absorbed, pleasure-ridden life that some people consider "success.”Dr. Stephen R. Covey’s teachings are beloved and have inspired countless readers and leaders. Primary Greatness once again delivers classic Covey wisdom in a compact and digestible form. In this posthumous work, Covey lays out clearly the 12 levers of success that will lead to a life of primary greatness: Integrity, Contribution, Priority, Sacrifice, Service, Responsibility, Loyalty, Reciprocity, Diversity, Learning, Teaching, and Renewal. For the first time, Covey defines each of these twelve qualities and how they provide the leverage to make your daily life truly "great.”  

In the game "Simon Says," everyone tries to become Simon, the leader. But in real life, leading others is much more complex--it's part preparation, part persperation, and part inspiration. John Stanko outlines how to develop a leadership philosophy that includes all three. He shows you how to define your values, purpose, and goals. he gives you practical steps to help you better manage yourself and your time. And he paints vivid pictures of the price of leadership with three great biblical examples--Moses, David, and Daniel/ By combining the lates in leadership techniques with a solid biblical foundation, Dr. Stanko delivers cutting-edge tools for leaders who want to build upon their natural abilities and learn how to serve and influence others for the glory of God. ISBN:2147483647 Author:John W. Stanko

We all encounter unexpected, peculiar circumstances at some point in life. We are thrust into a paused mode. Life seems to stagnate, or at best only go around in cycles. We may feel like the walls that protect us are crumbling under a rising tide and the waves beating around us. This is a book about courage and commitment during trying times. It is about how to take stock, re-align priorities, take charge and action to bring our lives back into play again. ISBN:2147483647 Author:Connie Kivuti

Champion is a faith-building book that will help people and organizations develop the capacity to be star performers, as well as stimulate the will to win. In an easy-going conversational style,the author weaves stories from his own humble background to point people to the possibilities that lie within them. The author then creates a step-by-step guide for transforming these possibilities into every day realities, leading to personal growth and fulfillment. The book contains a workout program that can help people turn seeming failings today into steppingstones for future success. ISBN:2147483647 Author:David Waweru