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Eat Right For Your Type
Brief summary
The individualized diet solution to staying healthy, living longer and achieving your ideal weight.
Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your blood type? This breakthrough programme is the only diet book to reveal the hidden key to successful dieting.
Your blood type reflects your internal chemistry and actually determines the way you absorb nutrients. The foods you absorb well and how your body handles stress differ with each blood type and plays a key part in losing weight, avoiding disease and promoting fitness and longevity.
Based on that knowledge, Eat Right 4 Your Type provides a set of blood type-specific diets to help you learn how to combine the foods that are right for you, to ensure physical and mental well-being, whilst helping guarantee weight los
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ISBN:9780712677165
Author:Dr Peter D'Adamo and Catherine Whitney
Leadership: James M. Burns
Brief summary
Pulitzer Prize-winning historian James MacGregor Burns devoted his legendary career to the study of leadership in all its aspects—from politics to business. Leadership, Burns's pioneering study, introduces the highly influential theory of "transformational leadership," stating that the best leaders are those who inspire others to come together toward the achievement of higher aims.
Featuring fascinating case studies drawn from history, Leadership is the classic text for anyone seeking to understand executive decision-making, the dynamics of influence, and moral leadership.
ISBN:9780061965579
Author:James M. Burns
The Leadership Challenge by Barry Pos...
The Leadership Challenge: How to Make Extraordinary Things Happen in Organizations
For more than 25 years, The Leadership Challenge has been the most trusted source on becoming a better leader, selling more than 2 million copies in over 20 languages since its first publication. Based on Kouzes and Posner's extensive research, this all-new edition casts their enduring work in context for today's world, proving how leadership is a relationship that must be nurtured, and most importantly, that it can be learned.
• Features over 100 all-new case studies and examples, which show The Five Practices of Exemplary Leadership in action around the world
• Focuses on the toughest organizational challenges leaders face today
• Addresses changes in how people work and what people want from their work
An indispensable resource for leaders at all levels, this anniversary edition is a landmark update and must-read.
Leadership and the New Science
Brief summary
Leadership and the New Science: Discovering Order in a Chaotic World
Leadership and the New Science launched a revolution by demonstrating that ideas drawn from quantum physics, chaos theory, and molecular biology could improve organizational performance.
Margaret Wheatley called for free-flowing information, individual empowerment, relationship networks, and organizational change that evolves organically -- ideas that have become commonplace.
Now Wheatley's updated classic, based on her experiences with these ideas in a diverse number of organizations on five continents.
ISBN:9781576753446
Author:Margaret J. Wheatley
Its Called a Breakup Because Its Broken
Brief summary
It's Called a Breakup Because It's Broken: The Smart Girl's Break-Up Buddy
There’s no doubt about it—breakups suck. But in the first few hours or days or weeks that follow, there’s one important truth you need to recognize: Some things can’t and shouldn’t be fixed, especially that loser who dumped you or forced you to dump him. It’s called a breakup because it’s broken, and starting right here, right now, it’s time to dry your tears, put down that pint of ice cream, log out of his e-mail, and open this book to Chapter One–and start turning your breakup into a breakover.
From Greg Behrendt, the co-author of the smash two-million copy bestseller He’s Just Not That into You, comes It’s Called a Breakup Because It’s Broken--the ultimate survival guide to getting over Mr. Wrong and reclaiming your inner Superfox. From how to put yourself through "he-tox,” to how to throw yourself a kick-ass pity party, Greg and his wife, Amiira, share their hilarious and helpful roadmap for getting past the heartache and back into the game. You will learn:
1. Why you shouldn’t call him—and what he’s thinking when you do
2. How to keep your friends and not lose your job
3. How to avoid breakup pitfalls: IMing, stalking, having sex with your ex
4. Reframing reality—seeing the relationship for what it was
5. How to transform yourself into a hot, happening Superfox and get a jump on the better, brighter future that awaits.
Complete with an essential workbook to help you put the crazy down on paper and not take it out into the world, It’s Called a Breakup Because It’s Broken is a must-have manual for finding your way back to an even more rocking you.
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ISBN:9780767921961
Author:Greg Behrendt and Amiira Ruotola-Behrendt
Pregnancy Encyclopedia
Brief summary
Just discovered you're pregnant? Feeling a little bit lost? The Pregnancy Encyclopedia has the answers to all your questions, including the ones you haven't even thought of yet.
From early pregnancy symptoms such as morning sickness to having a baby and breastfeeding, The Pregnancy Encyclopedia covers everything that you need to know. Top experts in the pregnancy field offer up encyclopedic knowledge on every topic from trying for a baby right through to caring for your newborn up to 3 months and everything in between, including pregnancy symptoms.
The Pregnancy Encyclopedia is set out in an accessible question-and-answer format so you can find the answer to your burning questions, including information on morning sickness, C-sections, breastfeeding, baby clothes and even a due date pregnancy calculator.
The Pregnancy Encyclopedia is the trusted back-up you need at one of the most important times in your life.
ISBN:9780241216552
Author:DK and Dr. Chandrima Biswas
The Yummy Mummy Pregnancy Cookbook
Brief summary
The Yummy Mummy Pregnancy Cookbook: Healthy food for you and your baby
Help to ensure baby comes out bouncing
Eating the right foods in pregnancy means better health for you and your baby, so follow this menu for success. Follow trimester-by-trimester nutritional guidance on the best foods for your baby’s development. Enjoy over 60 no-fuss delicious dishes for optimum nutrition, with daily menu plans, and yummy ideas for snacks, breakfasts, and lunches on the go. Plus pick up advice on breastfeeding, postnatal recovery and how to get your pre-baby figure back!
Cooked up by Hope Ricciotti, an obstetrician and Associate Professor of Obstetrics at Harvard Medical School with recipes created by her husband, Vincent Connelly, an experienced chef.
ISBN:9781405320351
Author:Hope Ricciotti
Breathing Better
Brief summary
Breathing Better: To Beat Ailments, Combat Allergies and Boost Energy.
50 natural tips for free-and-easy breathing that will improve your life and help you gain new vitality. Features a range of therapies, from massage to homeopathy, to tackle the ailments that can hamper breathing such as asthma, coughs and colds, hay fever and allergies.
It offers quick-fix solutions that are easily absorbed into a busy modern schedule. It is packed with natural treatments, including herbal remedies, essential oil recipes, vitamin supplements, diet and lifestyle advice, and movement and exercise routines. It features a range of gentle therapies, from massage to homeopathy.
It teaches you how to clear congestion with a lavender oil sinus massage, and how to detox using fresh juices. Breathing problems such as asthma and bronchitis are a common part of modern life, and air pollution, stress and allergies all affect our ability to breathe well.
This book gives you instant tips and advice on how to breathe freely without relying on prescription or over-the-counter drugs. You will discover how to recognize what lies behind complaints such as coughs and colds, hay fever and allergies, and learn easy strategies for avoiding and soothing breathing problems. Find out how to use stretch and pressure-point techniques to open up the chest and deepen your breathing.
Discover which plants to avoid to lessen the chance of hay fever, and see how meditation and T'ai chi can bring about helpful results. The book's natural wisdom is complemented by solid medical advice. Soon you will be breathing more freely - and feeling truly wonderful.
ISBN:9780754826842
Author:Raje Airey
How My Death Saved My Life
Brief summary
How My Death Saved My Life: And Other Stories on My Journey to Wholeness
The remarkable story of a renowned soul coach who overcame an abusive childhood, a nearly fatal gunshot wound, tear gas during anti-war riots, and the sexual revolution to live in a Buddhist monastery and travel to native cultures to lecture.
ISBN:9781401905262
Author:Denise Linn
The Present
Brief summary
The Present: The Secret to Enjoying your Work and Life, Now
From the author of Who Moved My Cheese comes another book that teaches life lessons through a simple fable. The Present: The Secret to Enjoying Your Work and Life, Now! Is an engaging story about a young man’s journey through life and how he learns ways to solve life’s problems through the simple wisdom taught by an old man.
When he was a boy, the young man comes across a wise old man who talks to him about something called The Present. The old man tells the boy that The Present is the greatest gift that anyone can receive. The puzzled boy asks the old man what it is, but receives no direct answer.
In his teens, the boy sees the old man again. This time, when the boy asks him about The Present, the old man says that he already knows what it is and asks the boy to recollect how involved he was when he was cutting the grass. Still unable to understand, the boy gives it up.
The boy is now a young man who has a good job, but he soon runs into a crisis when he is passed over for promotion. He goes to see the old man who advises him to live for a while in isolation, in the mountains. There he finally understands what the old man was trying to tell him all along
Key Features:
• The Present teaches essential life lessons through a simple and intriguing story.
ISBN:9780553817959
Author:Dr Spencer Johnson
The Jewish Phenomenon by Steven Silbi...
The Jewish Phenomenon: Seven Keys to the Enduring Wealth of a People
Why have Jews risen to the top of the business and professional world in numbers staggeringly out of proportion to their percentage of the American population? Steven Silbiger has the answer. Based on the author's synthesis of wide reading and research, The Jewish Phenomenon sets forth seven principles that form the bedrock of Jewish financial success.
With startling statistics, a wealth of anecdotes, and the fascinating details behind some of America's biggest business success stories, Silbiger convincingly shows how these seven keys have helped the Jews historically and how they continue to ensure Jewish success today. More important, the author makes clear that these principles are equally at the disposal of Jews and non-Jews alike. The amazing success of the Jews simply proves that they work.
The Jewish Phenomenon pays tribute not merely to the success of a people but to the commonsense wisdom and enduring values that can enrich us all.
Who Will Cry When You Die by Robin Sh...
Brief summary
This self-help and motivating book, in simple language draws out 101 ways by which we all could live a more carefree life and not sacrifice our today for a worried tomorrow.
The hundred plus solutions confront the reader with some of the most complex and dire situations they might face in life. They teach about how to handle stress with a smile, overcome the problems and lead a healthy lifestyle.
The book has separate sections on Start Your Day Well, Honor Your Past, Discover Your Calling and See Troubles as Blessings. Each section containing parables and amusing anecdotes, not just make 'Who Will Cry When You Die' a compelling read but impart great life lessons that are very inspirational.
They also make us realize about some of the simplest pleasures that we ignore in our stressful and busy lives. Most readers would be able easily relate to the book.
Written in simple, lucid language, some of the text does turn into quotations that a reader will remember for a long time. Sharma urges the reader, never to quit trying and look for fulfilment and a purpose in whatever one does.
From his earlier books and this present one, it is obvious that Robin Sharma has the talent to invigorate his readers with his superior diction. His books almost always contain inspiring quotes from famous celebrities from all over the world. The book is highly recommended for those who want to improve their interpersonal skills and lift their lifestyle.
The Art of Real Happiness
Brief summary
Would you like to know how to be happy? Norman Vincent Peale, in collaboration with outstanding psychiatrist Smiley Blanton, shares his wisdom and years of professional experience in this empowering and easy-to-read book.
In an anxious, fast-paced and increasingly uncertain world, more and more people are battling with a sense of emptiness in their lives, a lack of real purpose or even full-blown depression. Drawing on ancient truths, spiritual wisdom and discoveries of modern psychology, The Art of Real Happiness offers a clear blueprint to help you find peace of mind, contentment and real personal happiness.
A classic bestseller that has already helped thousands of people around the world change their lives for the better and can now help you too.
ISBN:9780091851910
Author:Norman Vincent Peale
What Women Want Men to Know
Brief summary
What Women Want Men to Know: The Ultimate Book about Love, Sex, and Relationships for You and the Man You Love
Barbara De Angelis, Ph.D., reveals everything women want men to know about loving and understanding the women in their life. This is the book women have always hoped someone would write--one that women will read to understand themselves better, and can give to their mate, confident that it will explain everything women feel about love, communication, sex, and intimacy that they've always wished men would know. WOMEN AND MEN WILL DISCOVER:
The Three Secret Needs Every Woman Has Seven Myths Men Believe About Women and Why They Are Absolutely Wrong How to Avoid Turning a Perfectly Sane Woman into a Raving Maniac Women's Top Twenty Sexual Turn-offs--and Turn-ons The Ten Male Communication Habits that Drive Women Crazy Sexual Secrets About Women Men Need to Know How to Turn Power Struggles into Cooperation Techniques for Being the Perfect Lover In and Out of Bed and much more.
IF YOU'RE A MAN: Read this book to learn what you can do to be a woman's dream come true. IF YOU'RE A WOMAN: Read this book to learn why you are the way you are, and give it to the man you love so you can have the relationship you've always wanted. Ever since Barbara De Angelis wrote the #1 New York Times bestseller Secrets About Men Every Woman Should Know, her readers have been begging her to write its counterparts book for both sexes that explains what women want men to know about understanding and loving the woman in their life.
Delivered in her signature frank, provocative and down-to-earth style, this new book does just that, and is an insightful guide that women will read to learn more about themselves, and that they will be excited to give to the man they love. HELPING MEN TO UNDERSTAND WOMEN
Have you ever wondered why it's so hard for your mate to figure out what you need when your female friends understand you perfectly? Learn about The Three Secret Needs Every Woman Has, and how to communicate them in a way men can really hear. Have you ever felt misunderstood, and wished you could explain to your partner how you really are? Read about The Seven Myths Men Believe About Women and Why They Are Absolutely Wrong.
Barbara includes groundbreaking information on the nature of women that will make you feel better about yourself than ever before, and will help men understand the real you.
ISBN:9780786866953
Author:Barbara De Angelis
Emotional Intelligence Why it Can Matter
Brief summary
Emotional Intelligence: Why it can Matter More Than IQ
The groundbreaking bestseller that redefines intelligence and success Does IQ define our destiny? Daniel Goleman argues that our view of human intelligence is far too narrow, and that our emotions play major role in thought, decision making and individual success.
Self-awareness, impulse control, persistence, motivation, empathy and social deftness are all qualities that mark people who excel: whose relationships flourish, who are stars in the workplace.
With new insights into the brain architecture underlying emotion and rationality, Goleman shows precisely how emotional intelligence can be nurtured and strengthened in all of us.
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ISBN:9780747528302
Author:Daniel Goleman
How to Instantly Connect
Brief summary
How to Instantly Connect With anyone: 96 All-new little Tricks for Big Success in Relationships
Some people, regardless of money, education, looks or personality, make an impression wherever they go - they are master communicators, and everyone enjoys talking to them. How to instantly connect with anyone shows you how to be one of those lucky few.
Communication guru Leil Lowndes arms you with 96 all-new, cutting-edge communication techniques to break through the invisible barrier that keeps people down, both personally and professionally. Her tips and tricks will help you:
1. Meet new people and speak with confidence
2. Be credible and charismatic in every social and business situation
3. Make friends and important contacts wherever you go
4. Command the respect of everyone you meet
Using these deceptively simple methods you can improve your communication skills and achieve greater success in all your relationships.
ISBN:9780091935443
Author:Leil Lowndes
How to Get to the Top
Brief summary
How to Get to the Top: Business Lessons Learned at the Dinner Table
Do you want to get to the top? Do you want to know how to rise above the crowd and become a leader in your field? In How to Get to the Top, bestselling author Jeffrey J Fox combines his own experience as an extremely successful entrepreneur with lessons learned at the family dinner table by business leaders such as Howard Schultz, CEO of Starbucks and George Steinbrenner, principal owner of the New York Yankees.
This compelling book contains hard-hitting advice on independence and self-reliance, management dynamics and problem solving, including:
1. Tip as if you were the tippee
2. Act like you own the place
3. You have to know the rules to break them
4. Never be late
5. Spend the company's money as you would your own
This is the essential guide on how to get to the top - and stay there.
ISBN:9780091935429
Author:Jeffrey J. Fox
How To Behave So Your Children
Brief summary
I found this to be a very valuable book. It has helped me immensely with my children. 'Jack canfield, new York times bestselling author. Chicken soup for the soul.
Are you tired of repeating everything four times to get your children to listen? Do your children spend hours in front of the TV and only minutes doing homework? Do you feel guilty because your children don't behave? Do you give in to your children to stop the whining? If you have said YES to any of these questions, this book will save your sanity.
HOW TO BEHAVE so your children will too! Teaches you how to teach your children to behave, how to listen and how to be more co-operative it shows you how to be consistent and manager your anger. It explains how to prevent arguments and power struggles. It will make discipline simple and your life easier. You will even learn how to enjoy being a parent.
ISBN:9780091823603
Author:Dr Sal Severe
How Did I Get Here
Brief summary
How Did I Get Here? Navigating the unexpected turns in love and life
Find your way back to happiness from wherever you are with self-help guru Barbara De Angelis.
1. We all encounter unforeseen obstacles in our lives, as a relationship or a job we were counting on vanishes. This book will teach you how to escape the past and navigate the unexpected to find a life of more purpose, contentment and joy.
2. Even when a person’s life seems perfect from the outside, they can often feel dissatisfied; that there is a gap between the life they mapped out and the life they ended up with. Bestselling author Barbara De Angelis teaches us how to combat this feeling.
3. Discover how to deal with personal crisis, both dramatic and gradual, including divorce, unemployment, boredom and restlessness.
4. If you have realized that the life you have doesn’t fulfil you, this book gives you the practical tools, wisdom and inspiration to turn it around.
ISBN:9780007194438
Author:Barbara De Angelis
Grow Rich With Peace of Mind
Brief summary
Here, in simple, readable language, are the foolproof techniques for achieving the power to earn money and to enjoy genuine inner peace.
You will learn: how to succeed in life, succeed in being yourself; how to develop your own healthy ego; how to win the job you want--and keep going upward; how to turn every challenge into a new success, and more.
ISBN:9781469236131
Author:Napoleon Hill
