Showing 841–860 of 1809 results

Notes on a Nervous Planet by Matt Haiga

KShs1,399.00 KShs1,330.00
Brief Summary A follow-up to Matt Haig's internationally bestselling memoir, Reasons to Stay Alive, a broader look at how modern life feeds our anxiety, and how to live a better life. The societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered to make us unhappy. When Matt Haig developed panic disorder, anxiety, and depression as an adult, it took him a long time to work out the ways the external world could impact his mental health in both positive and negative ways. Notes on a Nervous Planet collects his observations, taking a look at how the various social, commercial and technological "advancements" that have created the world we now live in can actually hinder our happiness. Haig examines everything from broader phenomena like inequality, social media, and the news; to things closer to our daily lives, like how we sleep, how we exercise, and even the distinction we draw between our minds and our bodies. ISBN:9780143133421 Author:Matt Haiga

Lost and Found Finding Hope in the De...

KShs1,999.00 KShs1,900.00
Brief Summary Like every girl, Sarah Jakes dreamed of a life full of love, laughter, and happy endings. But her dreams changed dramatically when she became pregnant at age thirteen, a reality only compounded by the fact that her father, Bishop T.D. Jakes, was one of the most influential megachurch pastors in the nation. As a teen mom and a high-profile preacher's kid, her road was lonely. She was shunned at school, gossiped about at church. And a few years later, when a fairy-tale marriage ended in a spiral of hurt and rejection, she could have let her pain dictate her future. Instead, she found herself surrounded by a God she'd given up on, crashing headlong with him into a destiny she'd never dreamed of. Sarah's captivating story, unflinchingly honest and deeply vulnerable, is a vivid reminder that God can turn even the deepest pain into his perfection. ISBN:9780764212093 Author:Sarah Jakes

She Felt Like Feeling Nothing by R H Sin

KShs1,899.00 KShs1,805.00
Brief Summary From the bestselling author of the Whiskey, Words, and a Shovel series comes this poetic reminder of women's strength. There are moments when the heart no longer wishes to feel because everything it's felt up until then has brought it nothing but anguish. In She Felt Like Feeling Nothing, r.h. Sin pursues themes of self-discovery and retrospection. With this book, the poet intends to create a safe space where women can rest their weary hearts and focus on themselves. ISBN:9781449494254 Author:R H Sin

Overcoming Sexual Problems by Vicki Ford

KShs1,899.00 KShs1,805.00
Brief Summary Overcoming Sexual Problems: A self-help guide using cognitive behavioral techniques Are you worried about impotence or loss of sexual desire, premature ejaculation or lack of orgasm? Experienced psychosexual therapist and couples counsellor Vicki Ford provides an invaluable guide to understanding the sexual problems that many people face from time to time. Her simple and effective self-help techniques, based on cognitive behavioural therapy (CBT), include practical exercise programs to help develop responsiveness and an understanding of your body. Suitable for both singles and couples, this expert guide will enable you to overcome negative thinking and restore your confidence and your sex life. Specifically, you will learn about: • The importance of relaxation and stress reduction techniques • The impact of ageing, disability, religion, infidelity, abuse, infertility, childbirth, bereavement and medication on sexual performance • Techniques for particular problems Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. ISBN:9781472138675 Author:Vicki Ford

Things I Wish I had Known Before We G...

KShs2,500.00 KShs2,200.00
"Most people spend far more time in preparation for their vocation than they do in preparation for marriage.” With more than 35 years of experience counseling couples, Gary has found that most marriages suffer due to a lack of preparation and a failure to learn to work together as intimate teammates. So he put together this practical little book, packed with wisdom and tips that will help many develop the loving, supportive, and mutually beneficial marriage they envision, such as: • What the adequate foundation for a successful marriage truly is • What to expect about the roles and influence of extended family • How to solve disagreements without arguing • How to talk through issues like money, sex, chores, and more • Why couples must learn how to apologize and forgive. Ideal for newly married couples and those considering marriage, the material lends itself to heart-felt, revealing, and critical conversations for relational success. Read this book and you’ll be prepared for—not surprised by—the challenges of marriage. Bonus features include: Book suggestions and an interactive websites to enhance the couples’ experience "Talking it Over” questions and suggestions to jumpstart conversations over each chapter Appendix on healthy dating relationships and an accompanying learning exercise  

Lincolns Greatest Speech The Second I...

KShs1,699.00 KShs1,615.00
Brief Summary As the day for Lincoln's second inauguration drew near, Americans wondered what their sixteenth president would say about the Civil War. Would Lincoln guide the nation toward "Reconstruction”? What about the slaves? They had been emancipated, but what about the matter of suffrage? When Lincoln finally stood before his fellow countrymen on March 4, 1865, and had only 703 words to share, the American public was stunned. The President had not offered the North a victory speech, nor did he excoriate the South for the sin of slavery. Instead, he called the whole country guilty of the sin and pleaded for reconciliation and unity. In this compelling account, noted historian Ronald C. White Jr. shows how Lincoln's speech was initially greeted with confusion and hostility by many in the Union; commended by the legions of African Americans in attendance, abolitionist leader Frederick Douglass among them; and ultimately appropriated by his assassin John Wilkes Booth forty-one days later. Filled with all the facts and factors surrounding the Second Inaugural, Lincoln's Greatest Speech is both an important historical document and a thoughtful analysis of Lincoln's moral and rhetorical genius. ISBN:9780743299626 Author:Ronald C White

Great Speeches of the 20th Century by...

KShs2,199.00 KShs2,090.00
Brief Summary A great speech can stir the soul — and move a nation. This compact and affordable anthology gathers complete speeches and selected excerpts from some of the twentieth century's most memorable addresses. Writers and speakers in search of memorable quotations will appreciate this collection, as will any reader seeking historical wisdom and inspiration. Featured speakers include Winston Churchill, rousing the British to defend their lives and homes against the Nazis; Mohandas Gandhi, advocating non-violent resistance to deplorable living conditions; and Franklin Delano Roosevelt, calming the nation's fears during the Great Depression. Additional orations include those of Barack Obama, Martin Luther King, Malcolm X, Ronald Reagan, Elie Wiesel, the Dalai Lama, César Chávez, and many others. Includes three selections from the Common Core State Standards Initiative: "Blood, Toil, Tears and Sweat: Address to Parliament on May 13th, 1940," "I Have a Dream," and "Remarks to the Senate in Support of a Declaration of Conscience." ISBN:9780486474670 Author:Bob Blaisdell

The Charge Activating the 10 Human Dr...

KShs1,899.00 KShs1,805.00
Brief Summary On a dark and steamy Caribbean night, Brendon Burchard stood bleeding atop the crumpled hood of his wrecked car. That night he learned about mortality, discovering that at the end of our lives we will all ask, "Did I live? Did I love? Did I matter?” Since that fateful night, Brendon has lived a fully charged life, and he’s helped millions of people around the globe transform their lives and feel more alive, engaged, and fulfilled. Brendon observes that the emotional energy of the world has flatlined, and he sets out to fix it. People are stressed, restless, and wanting more out of life. Despite the fact that most people have what they "need” to be happy, they rarely feel the levels of excitement, engagement, or satisfaction they deserve. So what’s the solution? In The Charge, Brendon argues that the only way to measurably improve the quality of your life is to learn how to activate the very 10 drives that make you most human. These drives are your desires for more control, competence, congruence, caring, connection, change, challenge, creative expression, contribution, and consciousness. These drives shape everything you think, feel, and do in life, so understanding and mastering them is critical to your success and happiness. Strategically activating these drives on a consistent basis is the fastest path to living a fully charged life. Harnessing our human drives is not easy; if it were, we wouldn’t see so much restlessness in the world. That’s why Brendon has devised what he calls the true "activators” of human experience—a series of powerful yet simple actions you can take to radically increase your levels of energy, engagement, and fulfillment in all areas of your life. What Brendon uncovers in The Charge will surprise and challenge you. It turns out that most of the ways we seek to meet our human drives are actually counterproductive. We all want more control, for example, but seeking to have more certainty in our daily lives or to control other people will actually decrease our levels of control (and happiness). We have a deep desire for change, too, but we often fail to make the right kinds of change that would make us feel more alive and in command of our lives. In The Charge, Brendon helps us overcome these mistakes and illuminates the path for strategically and intelligently activating our 10 human drives so that we can have the one thing we all want: more life in our lives! Brendon Burchard is the founder of High Performance Academy and author of the #1 New York Times and #1 USA Today bestselling book The Millionaire Messenger. He is also the author of Life’s Golden Ticket and one of the top motivation and high performance trainers in the world. His famous training events and videos inspire millions of people to find their charge, share their voice, and make a greater difference. ISBN:9781451667530 Author:Brendon Burchard

27 Powers of Persuasion Simple Strate...

KShs1,899.00 KShs1,805.00
Brief Summary Politicians know: You can change a conversation by touching the other person's arm. Lawyers know: You don't ask a question unless you already have the answer. Marketers know: It's easiest to convince people of what they already believe. Reporters know: People hate silence. They fill it with stuff you can use. You may love them or hate them, but there is no denying that politicians, lawyers, marketers, and reporters are masters of persuasion. In 27 Powers of Persuasion, Chris St. Hilaire distills their knowledge into 27 tools that will empower you to persuade anyone of just about anything. As a message strategist for some of the most famous names in America, Chris St. Hilaire has taught politicians how to persuade voters, attorneys how to persuade juries, and executives how to persuade CEOs. 27 Powers of Persuasion provides practical strategies that have helped St. Hilaire's clients win multimillion-dollar court cases and major political campaigns for the past eighteen years. You'll learn how to: • Persuade people without browbeating them. • Unite with your audience, not conquer them. • Use language that lets people agree with you on their terms. • Get people to see things your way and feel good about it. With provocative excerpts from courtroom testimony, behind-the- scenes insights from some of the nation's canniest political operatives, and stories pulled from headlines and corporate hush files, 27 Powers of Persuasion delivers tactics you can start using the moment you close the book. ISBN:9780735204591 Author:Chris St Hilaire

Man Up How to Cut the Bullshit and Ki...

KShs2,999.00 KShs2,850.00
Brief Summary "But I can't . . ." "There's no way . . ." "It's impossible . . ." Enough. Get off your ass and make your "someday" goals a priority—today. After years of coaching and consulting hundreds of startup rookies as well as seasoned entrepreneurs, executives, and CEOs, Bedros Keuilian realized that most people who want to start a business, grow an existing business, author a book, make more money, or make a bigger impact usually take the long, slow, painful way to get there . . . and more than 80 percent of entrepreneurs never get to their desired destination or achieve their full potential in business. They treat their dream as if it were merely a hobby and dip their toes in the water, but they never commit to diving in—you get the idea. It's time to cut the bullshit excuses. Everyone has a gift, a purpose. It's your duty to figure out what your gift is and how you're going to share it with the world. Man Up: How to Cut the Bullshit and Kick Ass in Business (and in Life) is your guide to doing exactly that. Keuilian, founder and CEO of Fit Body Boot Camp and known as the "hidden genius" behind many of the most successful brands and businesses throughout multiple industries, will show you how to break out of the sea of mediocrity, get singularly focused on your purpose, and do what it takes—not only to achieve but dominate your goals. With Keuilian's no-nonsense approach in both business and personal spheres, you'll be able to define your purpose and have clarity of vision—and a plan—to make the quantum leap. Whether it's creating and growing a company, leaving a legacy, making a difference, or launching a new brand, you will discover how to use your passion, purpose, and sheer grit to overcome any adversity that attempts to derail your progress. If there's an area of your life in which you need to man up, this book will get you there. ISBN:9781946885036 Author:Bedros Keuilian

Heart and Hustle by Patricia Bright

KShs3,500.00 KShs3,190.00
‘Patricia Bright is killing it right now’ Glamour ‘One of Britain’s biggest YouTube stars’ Huffington Post ‘I’m going to show you how to hustle like I do, using your head and heart. All it takes is three steps...’ YOUR BRAND: how you can use who you are to smash it online YOUR BUSINESS: how to run your side hustle like a total boss YOUR BELIEFS: ditch the thinking that’s holding you back. From the early lessons she learned growing up in South London, to the moment she gave up the 9 to 5 to do what she loved, Patricia Bright’s story will revolutionize how you think about work, life, and what it means to succeed. Packed with her trademark attitude, style and sense of fun, Heart & Hustle is an inspirational guide to taking control of your own future.  

The Living I Ching Using Ancient Chin...

KShs1,999.00 KShs1,900.00
Brief Summary Known widely as a tool for predicting the future, the I Ching is also a repository of three thousand years of philosophy. Its basic premises are simple: that all the world changes, that change is driven by impersonal forces that can be seen in terms of yin and yang, and that all change is cyclical. The wise person harmonizes with the great cycles of change, and, in order to be a master of change, must understand the I Ching. With this new translation, Deng Ming-Dao, a leading authority on Taoist practice and philosophy, recovers the true wisdom of this ancient classic. The language is friendly, open, and welcoming, and a breathtaking watercolor by the author opens each chapter. This innovative translation brings the ancient Eastern wisdom of the I Ching alive for contemporary readers. ISBN:9780060850029 Author:Ming Dao Deng

The Prosperity Bible The Greatest Wri...

KShs4,699.00 KShs4,465.00
Brief Summary For the first time in paperback, here is the all-in-one "bible" on how to fire up the creative powers of your mind to attain a life of prosperity. The Prosperity Bible is a one-of-a-kind resource that collects the greatest moneymaking secrets from authors across every field-religion, finance, philosophy, and self-help-and makes them available in a single, handy volume. Now reprinted with an affordable paperback price, this is the only volume in which you can explore success advice from Napoleon Hill, P. T. Barnum, Benjamin Franklin, Charles Fillmore, Wallace D. Wattles, Florence Scovel Shinn, and Ernest Holmes-along with a bevy of legendary writers and success coaches who have one aim: explaining and promulgating the laws of winning. ISBN:9781585429141 Author:Napoleon Hill

Overcoming Depression A Step by step ...

KShs1,299.00 KShs1,235.00
Brief Summary St. John's Wort, Prozac, psychotherapy, support groups--today's individual suffering from depression has a laundry list of treatments to choose from. For many, Paul Gilbert's self-help manual Overcoming Depression--based on the highly effective technique of cognitive behavioral therapy--will provide a lifeline to recovery and a better future, as a way to understand and thus resist the downward slide of depression, and as a resource to supplement therapy or medication. Cognitive behavioral therapy, which treats emotional disorders by changing negative thought-patterns, is now internationally established as a key method for overcoming conditions such as depression, anxiety, panic attacks, and eating disorders. The principle behind this form of therapy is that our thoughts have a major impact on our emotions: a person who goes through life thinking "I am unlovable," or "I'll never achieve anything," will find constant evidence to support his or her beliefs. In Overcoming Depression, Gilbert explains the many forms and causes of depression and lays out clinically proven techniques for dealing with this debilitating condition. This book will help people gain insight into problem areas such as perfectionism, shame, anger, and aggression, and how these areas can become exacerbated by depression. Overcoming Depression illustrates a systematic program of treatment by which people can monitor their thoughts, learn to recognize negative patterns, and challenge them. With step-by-step suggestions, case examples, thought-monitoring sheets, and practical ideas for gaining control over depression, Gilbert offers a course of action for those suffering from depression to change the way they think about themselves and their problems. The Second Edition of Overcoming Depression presents new statistics and findings from the last three years, and offers new chapters on causes for depression including "Biology and Stress," "How Evolution May Have Shaped Depression," and "Early Life, Psychological and Social Aspects." In a new chapter on guilt Gilbert differentiates between guilt and shame, and examines the relationship between guilt and depression and how to deal with those who make us feel guilty. Finally, a new preface and a new brief discussion of St. John's Wort complete the text. ISBN:9780195143119 Author:Paul Gilbert

Commanding Your Morning by Cindy Trimm

KShs2,990.00 KShs2,690.00
Brief Summary Commanding Your Morning Daily Devotional: Unleash God's Power in Your Life - Every Day of the Year Best-selling author Cindy Trimm's new release will empower people to walk in the fullness of what God wants for them by helping them take charge of their day. In Commanding Your Morning Cindy Trimm helps readers achieve victory over their circumstances through spoken declarations that activate God's power. The Commanding Your Morning Daily Devotional makes that message even more practical by giving them daily teaching, scriptures, and declarations that will empower them to start every day off right. Cindy writes in Commanding Your Morning that what begins with God has to end right. Anyone wanting a successful day will benefit from this practical devotional. " ISBN:9781621366096 Author:Cindy Trimm

Hello Tomorrow The Transformational P...

KShs3,490.00 KShs3,190.00
Your Tomorrow Does Not Have To Look Like Your Yesterday! The Long Awaited Sequel To Commanding Your Morning All human progress happens because someone is able to see a better tomorrow. God has an amazing blueprint for this generation that He wants to reveal through vision. As long as we have vision, we have what we need to grow, progress, and transform the world. Building on the teaching in her best-selling book Commanding Your Morning, Cindy Trimm shows you how to use the power of vision to radically transform your life for accelerated growth and success. Hello, Tomorrow! Gives step-by-step practical tools for crafting a vision as well as life-altering declarations to activate God’s power in your life. Discover how to get from where you are today to where you have the potential to be tomorrow. Don’t just see your tomorrow. Provoke it.  

The Spirit of Leadership Cultivating ...

KShs2,000.00 KShs1,900.00
Brief Summary After personally training thousands of leaders from around the world, best-selling author Dr. Myles Munroe reports that, while every person possess the potential of leadership, many do not understand how to cultivate the leadership nature and how to apply it to their lives. In The Spirit of Leadership, Dr. Munroe defines the unique attitudes that all effective leaders exhibit, how to eliminate hindrances to your leadership abilities, and how to fulfill your particular calling in life. With wisdom and power, Dr. Munroe reveals a wealth of practical insights that will move you from being a follower to becoming the leader you were meant to be! ISBN:9780883689837 Author:Myles Munroe

Chicken Soup for the Soul by Marie Pa...

KShs1,499.00 KShs1,425.00
Brief Summary Chicken Soup for the Soul: Boost Your Brain Power!: You Can Improve and Energize Your Brain at Any Age Chicken Soup for the Soul: Boost Your Brain Power! will encourage readers to maximize their brain power, no matter what their age or medical condition, with its inspiring stories and helpful medical information. Who doesn’t want to be smarter, think faster, have a better memory? This new book, full of stories from regular people who have enhanced their brain power, will help readers do just that. Others share their inspiring stories about how they boosted their brainpower and improved their life. With stories ranging from learning a new language to exercise and diet to meditating and letting go of old ways of thinking, plus helpful medical information from Harvard Medical School neurologist Dr. Marie Pasinski, readers will be inspired to get more out of their gray matter! ISBN:9781935096863 Author:Marie Pasinski

The Science of Meditation How to Chan...

KShs1,299.00 KShs1,235.00
Brief Summary The western world's flirtation with mind training began decades ago, but has quickened in the last few years. As mindfulness, TM, and other brands of meditation sweep through businesses, schools and clinics, Altered Traits brings a startling new perspective to an understanding of our relationship to our brain, our personal traits, and even our genome - showing that smart practice can alter these for the better. Drawing on a one-of-a-kind data pool - brain studies of world-class meditators - Goleman and Davidson sweep away common misconceptions and neuromythology to open reader's eyes to the ways data has been distorted to sell mind training methods. Simultaneously, they share for the first time remarkable findings that show potential for our cultivation of highly positive, lasting qualities, such as selflessness, equanimity, love and compassion, through meditation. Altered Traits shifts the conversation of precisely how and when mind training benefits us, revealing reveal the power of intentional, sustained mental exercise to redesign neural circuitry. Anyone who cares about improving the human condition - or their own - will find much to ponder. ISBN:9780241975688 Author:Daniel Goleman and Richard Davidson

You Are the Universe by Deepak Chopra...

KShs1,399.00 KShs1,330.00
Brief Summary You Are the Universe: Discovering Your Cosmic Self and Why It Matters Deepak Chopra joins forces with leading physicist Menas Kafatos to explore some of the most important and baffling questions about our place in the world. What happens when modern science reaches a crucial turning point that challenges everything we know about reality? In this brilliant, timely, and practical work, Chopra and Kafatos tell us that we've reached just such a point. In the coming era, the universe will be completely redefined as a "human universe" radically unlike the cold, empty void where human life is barely a speck in the cosmos. You Are the Universe literally means what it says--each of us is a co-creator of reality extending to the vastest reaches of time and space. This seemingly impossible proposition follows from the current state of science, where outside the public eye, some key mysteries cannot be solved, even though they are the very issues that define reality itself: • What Came Before the Big Bang? • Why Does the Universe Fit Together So Perfectly? • Where Did Time Come From? • What Is the Universe Made Of? • Is the Quantum World Linked to Everyday Life? • Do We Live in a Conscious Universe? • How Did Life First Begin? "The shift into a new paradigm is happening," the authors write. "The answers offered in this book are not our invention or eccentric flights of fancy. All of us live in a participatory universe. Once you decide that you want to participate fully with mind, body, and soul, the paradigm shift becomes personal. The reality you inhabit will be yours either to embrace or to change." What these two great minds offer is a bold, new understanding of who we are and how we can transform the world for the better while reaching our greatest potential. ISBN:9781524723774 Author:Deepak Chopra and Menas Kafatos