Showing 1161–1180 of 1752 results

On Writing A Memoir of the Craft

KShs1,699.00 KShs1,615.00
Brief Summary On Writing begins with King's childhood and his uncannily early focus on writing to tell a story. King next turns to the basic tools of his trade and culminates with a profoundly moving account of how King's overwhelming need to write spurred him toward recovery. "If you don't have the time to read, you don't have the time or the tools to write." In 1999, Stephen King began to write about his craft -- and his life. By midyear, a widely reported accident jeopardized the survival of both. And in his months of recovery, the link between writing and living became more crucial than ever. Rarely has a book on writing been so clear, so useful, and so revealing. On Writing begins with a mesmerizing account of King's childhood and his uncannily early focus on writing to tell a story. A series of vivid memories from adolescence, college, and the struggling years that led up to his first novel, Carrie, will afford readers a fresh and often very funny perspective on the formation of a writer. King next turns to the basic tools of his trade -- how to sharpen and multiply them through use, and how the writer must always have them close at hand. He takes the reader through crucial aspects of the writer's art and life, offering practical and inspiring advice on everything from plot and character development to work habits and rejection. Serialized in the New Yorker to vivid acclaim, On Writing culminates with a profoundly moving account of how King's overwhelming need to write spurred him toward recovery, and brought him back to his life. Brilliantly structured, friendly and inspiring, On Writing will empower -- and entertain -- everyone who reads it. ISBN:9780743455961 Author:Stephen King

The First 90 Days Updated by Michael ...

KShs5,990.00 KShs5,690.00
Brief Summary The First 90 Days: Proven Strategies for Getting Up to Speed Faster and Smarter, Updated and Expanded. Transitions are a critical time for leaders. In fact, most agree that moving into a new role is the biggest challenge a manager will face. While transitions offer a chance to start fresh and make needed changes in an organization, they also place leaders in a position of acute vulnerability. Missteps made during the crucial first three months in a new role can jeopardize or even derail your success. In this updated and expanded version of the international bestseller The First 90 Days, Michael D. Watkins offers proven strategies for conquering the challenges of transitions—no matter where you are in your career. Watkins, a noted expert on leadership transitions and adviser to senior leaders in all types of organizations, also addresses today’s increasingly demanding professional landscape, where managers face not only more frequent transitions but also steeper expectations once they step into their new jobs. By walking you through every aspect of the transition scenario, Watkins identifies the most common pitfalls new leaders encounter and provides the tools and strategies you need to avoid them. You’ll learn how to secure critical early wins, an important first step in establishing yourself in your new role. Each chapter also includes checklists, practical tools, and self-assessments to help you assimilate key lessons and apply them to your own situation. Whether you’re starting a new job, being promoted from within, embarking on an overseas assignment, or being tapped as CEO, how you manage your transition will determine whether you succeed or fail. Use this book as your trusted guide.

How to Get a Date Worth Keeping

KShs1,799.00 KShs1,710.00
Brief Summary It stinks, doesn't it? But what can you do to fix it? More than you've ever imagined. You can put an end to the datelessness. Starting today---right now---you can begin a journey that will bring fun and interesting people into your life, broaden your experience of others and yourself, and lead you toward that date of all dates---a date worth keeping. This book is for YOU if • You want to get more dates or better dates. • You wonder where 'the good ones' are. • You keep repeating the same old cycle in your dating life and want to change it. • You wonder why people who aren't as nice as you get all the dates. • You're attracted to the wrong kind, while the right kind lack the 'chemistry.' • You're waiting for God to bring you the right person---and you've been waiting an awfully long time. • You wonder what it is about you that fails to attract dates. With over ten years of experience personally coaching singles on dating, Dr. Henry Cloud shares his proven, very doable, step-by-step approach to overcoming your sticking points and getting all the dates you could want. The results speak for themselves. Filled with true-life examples you'll identify with instantly, How to Get a Date Worth Keeping will prove its worth to you many times over in the exciting months ahead. ISBN:9780310262657 Author:Henry Cloud

The Healing Self

KShs2,990.00 KShs2,590.00
Brief Summary The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life For over twenty-five years Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D. have revolutionized medicine and how we understand our minds and our bodies—Chopra, the leading expert in the field of integrative medicine; Tanzi, the pioneering neuroscientist and discoverer of genes that cause Alzheimer's Disease. After reaching millions of people around the world through their collaborations on the hugely successful Super Brain and Super Genes books and public television programs, the New York Times bestselling authors now present a groundbreaking, landmark work on the supreme importance of our immune system in relation to our lifelong health. In the face of environmental toxins, potential epidemics, superbugs, and the accelerated aging process, the significance of achieving optimum health has never been more crucial—and the burden to achieve it now rests on individuals making the right lifestyle choices every day. That means you. You—not doctors, not pharmaceutical companies—are ultimately responsible for your own health. Chopra and Tanzi want to help readers make the best decisions possible when it comes to creating a holistic and transformative health plan for life. In The Healing Self they not only push the boundaries of the intellect to bring readers the newest research and insights on the mind-body, mind-gene, and mind-immunity connections, but they offer a cutting-edge, seven-day action plan, which outlines the key tools everyone needs to develop their own effective and personalized path to self-healing. In addition, The Healing Self closely examines how we can best manage chronic stress and inflammation, which are immerging as the primary detriments of well-being. Moreover, Chopra and Tanzi turn their attention to a host of chronic disorders such as hypertension, heart disease, type 2 diabetes, and Alzheimer’s Disease, known to take years and sometimes decades to develop before the first symptoms appear. Contemporary medical systems aren’t set to attend to prolonged low-grade chronic inflammation or the everyday infections and stresses that take their toll on the body and can lead to disease, aging, and death. Thus, learning the secrets of self-healing is not only urgent but mandatory for optimum health. The Healing Self then is a call to action, a proven, strategic program that will arm readers with the information they need to protect themselves and achieve lifelong wellness. There is a new revolution occurring in health today. That revolution is you. ISBN:9780451495525 Author:Deepak Chopra M.D. and Rudolph E. Tanzi Ph.D.

The 7 Secrets of Leadership Success

KShs1,990.00 KShs1,890.00
Business leaders know they need to engage their workforce more in strategy; they know several of their senior players do not model the culture change they want to see; they know parts of the business are not aligned but, up until now, there has been no cohesive way of managing that change. The 7 Secrets of Leadership Success offers a unique insight into the mindset and methodology of the military on leadership, strategy and management. For the first time, leading management consultant Deborah Tom and military chief Major General Richard Barrons reveal the secrets of modern military success. The 7 Secrets of Leadership Success answers questions such as: • Why is it that leaders are respected and followed in military and not in industry? • Why is it that strategy fails? • How should a business address poor morale and engagement? • How can a global firm become 'one firm'? This unique management book will enable every leader to feel empowered, take command of their situation and lead their people and their business to success.  

Get Over It Thought Therapy for Heali...

KShs2,699.00 KShs2,565.00
Brief Summary Today—as repeated attempts to "fix ourselves and our lives” fail—many of us face unprecedented fears about the future, struggle with unspeakable life tragedies, and sink under the belief that certain lives do not matter in our society. Others confront our epidemic of anxiety with fierce resistance, or "the fight to be right,” criticizing anyone and everyone just to end up stuck. In the face of such pervasive human suffering, New York Times best-selling author and legendary life coach Iyanla Vanzant challenges us: What if it’s not them—what if it’s you? What if you need to "get over it”—and get over yourself? Because no matter how much we would like to blame people and circumstances beyond our control, the truth is staggeringly simple: anything and everything we experience is a function of what and how we think. In Get over It! Iyanla offers a unique spiritual technology called "thought therapy,” a process that harnesses proven spiritual tools with the science of neuroplasticity. The 42 prayers and affirmations, and complementary energy-clearing tools at the heart of the thought therapy process are designed to neutralize and eliminate the unconscious, unproductive, soul-destroying dominant negative thought patterns (DNTPs) and discordant emotional energies, allowing you to get to the root cause of your personal suffering, and make life-affirming choices. If you’re ready to break free of your ego’s resistance and willing to face yourself, willing to change, and willing to heal and grow—then now’s the time to Get Over It! ISBN:9781401944018 Author:Iyanla Vanzant

Against Empathy The Case for Rational...

KShs1,599.00 KShs1,520.00
Brief Summary We often think of our capacity to experience the suffering of others as the ultimate source of goodness. Many of our wisest policy-makers, activists, scientists, and philosophers agree that the only problem with empathy is that we don’t have enough of it. Nothing could be further from the truth, argues Yale researcher Paul Bloom. In AGAINST EMPATHY, Bloom reveals empathy to be one of the leading motivators of inequality and immorality in society. Far from helping us to improve the lives of others, empathy is a capricious and irrational emotion that appeals to our narrow prejudices. It muddles our judgment and, ironically, often leads to cruelty. We are at our best when we are smart enough not to rely on it, but to draw instead upon a more distanced compassion. Basing his argument on groundbreaking scientific findings, Bloom makes the case that some of the worst decisions made by individuals and nations—who to give money to, when to go to war, how to respond to climate change, and who to imprison—are too often motivated by honest, yet misplaced, emotions. With precision and wit, he demonstrates how empathy distorts our judgment in every aspect of our lives, from philanthropy and charity to the justice system; from medical care and education to parenting and marriage. Without empathy, Bloom insists, our decisions would be clearer, fairer, and—yes—ultimately more moral. Brilliantly argued, urgent and humane, AGAINST EMPATHY shows us that, when it comes to both major policy decisions and the choices we make in our everyday lives, limiting our impulse toward empathy is often the most compassionate choice we can make. ISBN:9780062339331 Author:Paul Bloom

The Seven Spiritual Laws for Parents

KShs1,299.00 KShs1,235.00
Brief Summary The Seven Spiritual Laws for Parents: Guiding Your Children to Success and Fulfillment. The Seven Spiritual Laws of Success was a phenomenon that touched millions of lives. Its author, Deepak Chopra, received thousands of letters from parents who expressed the desire to convey the principles they had learned to their children, along with questions about how to do so. The Seven Spiritual Laws for Parents is Dr. Chopra’s answer to those parents who wish to raise children with values that satisfy spiritual needs as well as create the experience of abundance. Exploring specific ways to practice the Seven Spiritual Laws as a family, Chopra explains how to convey these laws to children, and how to embody them in age-specific activities each day. The Seven Spiritual Laws for Parents moves us beyond a focus on private triumphs and failures to experience the spiritual nature of communion with family, to share with those closest to us the infinite riches of innocence and love. The deepest nurturing you can give your child is spiritual nurturing. There are seven simple sayings that can have a profound impact on your child’s life. • Everything is possible. • If you want to get something, give something. • When you make a choice, you change the future. • Don’t say no—go with the flow. • Every time you wish or want, you plant a seed. • Enjoy the journey. • You are here for a reason. Raised with these insights, every child can obtain the success that comes from having the most valuable skills anyone can possess: the ability to love and have compassion, and the capacity to feel joy and spread it to others. In this essential work for every parent, Deepak Chopra reflects on his experiences as a father as well as his own spiritual journey and offers profound and practical ways for sharing these principles with your children. ISBN:9781400097852 Author:Deepak Chopra

The Contented Toddler Years

KShs1,599.00 KShs1,520.00
Brief Summary As babies grow, so their routines and patterns change. In The Contented Toddler Years Gina addresses the many changes in sleeping and feeding habits that arise during the second and third year. She offers invaluable advice and insight into these crucial stages of a child's development, from walking and talking, to teething and potty training and also shows you how to: • deal with tantrums, food refusal and sibling jealousy • prepare for the arrival of a second baby, including how to cope physically, emotionally and financially, and how to adapt her routines when caring for a baby and toddler • make teeth-cleaning fun and put an end to habits such as thumb-sucking, nail-biting and eating dirt • decide what type of childcare is best for you and your toddler Gina's advice is derived from hands-on experience of dealing with children. Parents can be confident that her techniques, which have been tried and tested many times and have proved successful with many different children, can also work for them. She has listened to the concerns of thousands of parents via her consultations and website. Reassuring and down-to-earth, parents will find Gina's advice can help make the passage from contented baby to confident child a happy and stress-free experience for the whole family. ISBN:9780091912666 Author:Gina Ford

From Crying Baby to Contented Baby

KShs1,399.00 KShs1,330.00
Brief Summary All parents relish that very first cry from their newborn baby. Yet as the crying continues it can become deeply stressful. And no sooner have you worked out what your young baby is trying to tell you - often hunger, fatigue or discomfort - than they grow older and the reasons more complex - teething pain, anxiety or simply frustration. In From Crying Baby to Contented Baby, Britain's bestselling childcare author, Gina Ford, outlines the common triggers for each specific age group, whether it's a five-week-old or a 10-month-old, to help you determine the most likely cause for your baby's distress so that you can respond to their needs and quickly comfort and settle them. Full of practical tips such as encouraging parents to 'stop, look, listen', and lots of reassuring advice, your baby - and you! - will soon be calm and content once more. ISBN:9780091929596 Author:Gina Ford

Not That Kind of Girl

KShs1,399.00 KShs1,330.00
Brief Summary Not That Kind of Girl: A Young Woman Tells You What She's "Learned" "There is nothing gutsier to me than a person announcing that their story is one that deserves to be told," writes Lena Dunham, and it certainly takes guts to share the stories that make up her first book, Not That Kind of Girl. These are stories about getting your butt touched by your boss, about friendship and dieting (kind of) and having two existential crises before the age of 20. Stories about travel, both successful and less so, and about having the kind of sex where you feel like keeping your sneakers on in case you have to run away during the act. Stories about proving yourself to a room of 50-year-old men in Hollywood and showing up to "an outlandishly high-fashion event with the crustiest red nose you ever saw." Fearless, smart, and as heartbreakingly honest as ever, Not That Kind of Girl establishes Lena Dunham as more than a hugely talented director, actress and producer-it announces her as a fresh and vibrant new literary voice. ISBN:9780812994995 Author:Lena Dunham

From Know How To Do How

KShs1,899.00 KShs1,805.00
Brief Summary From Know-How To Do-How: The Short and Simple Guide to Making Change Happen Everybody knows that change can be difficult. Sometimes you feel yourself stuck going round in circles as you revisit the same challenges again and again. But there is a way to change things and it doesn't have to be complicated. In this highly practical book, Dave Corbet and Ian Roberts show just how quickly you can move forward once you recognize that the key to change is not your know-how understanding how to make change happen in theory but your do-how the shifts in behaviour that will deliver the changes you want, whether this be at home or work. Dispensing with academic jargon, and illustrated throughout with real-life examples and case studies, the book draws together diverse aspects of change into one simple, tried-and-tested roadmap, allowing you to develop the do-how you need to achieve breakthrough change: change that sticks, and delivers results. ISBN:9781857885903 Author:David Corbet and Ian Roberts

Anything Is Possible by Elizabeth Strout

KShs1,299.00 KShs1,235.00
Brief Summary Short story collection Anything Is Possible explores the whole range of human emotion through the intimate dramas of people struggling to understand themselves and others. Here are two sisters: one trade’s self-respect for a wealthy husband while the other finds in the pages of a book a kindred spirit who changes her life. The janitor at the local school has his faith tested in an encounter with an isolated man he has come to help; a grown daughter longs for mother love even as she comes to accept her mother’s happiness in a foreign country; and the adult Lucy Barton (the heroine of My Name Is Lucy Barton) returns to visit her siblings after seventeen years of absence. " ISBN:9780812989403 Author:Elizabeth Strout

The Wealthy Barber: The Common Sense ...

KShs2,200.00 KShs2,100.00
The Wealthy Barber: The Common Sense Guide to Successful Financial Planning. The Wealthy Barber takes the form of a novel, though it wouldn't win many awards for plot, setting, or characterization. The narrator, Dave, a 28-year-old school teacher and expectant father, his 30-year-old sister, Cathy, who runs a small business, and his buddy, Tom, who works in a refinery, sit around a barber shop in Sarnia, Ontario, and listen as Ray Miller, the well-to-do barber, teaches them how to get rich. The friends are at the age when most people start thinking about their future stability; among the three of them, they face almost every broad situation that can influence a financial plan. Ray, the Socrates of personal finance, isn't a pin-striped Bay Street wizard. He is a simple, down-to-earth barber dispensing homespun wisdom while he lops a little off the top. Ray's barbershop isn't the place to learn strategies for trading options and commodities. Instead, his advice covers the basics of RRSPs, mutual funds, real estate, insurance, and the like. His first and most important rule is "pay yourself first." Take 10 per cent off every pay cheque as it comes in and invest it in safe interest-bearing instruments. Through the magic of compound interest, this 10 per cent will turn into a substantial nest egg over time. This book isn't about how to get rich quick. It's about how to get rich slowly and stay that way.  

The Ultimate Body Book 4 Weeks to You...

KShs1,599.00 KShs1,520.00
Brief Summary The Ultimate Body Book: 4 Weeks to Your Best Abs, Butt, Thighs, and More From America’s #1 women’s fitness magazine, boasting six million readers each issue, comes Shape magazine’s Ultimate Body Book, the follow-up to the bestseller, Shape Your Life. Linda Shelton, the magazine’s fitness director, put you on the road to living your best life—now she’s showing you how to achieve your best body the Shape way. This means getting lean and toned, having maximum energy, and possessing the head-to-toe confidence that comes from knowing you’re at your personal peak of fitness, health, and well-being. ISBN:9781401907099 Author:Linda Shelton and Angela Hynes

The Contented Babys First Year

KShs2,799.00 KShs2,660.00
Brief Summary The Contented Baby's First Year: The secret to a calm and contented baby. Gina Ford's bestselling The Contented Little Baby Book established Gina as one of the UK's most influential voices in baby and childcare issues. Her groundbreaking routines have been the salvation of hundreds of thousands of parents and her sound advice on weaning and sleep has guaranteed contented little babies in households around the world. In The Contented Baby's First Year Gina takes you through your baby's first year in a month-by-month guide. From physical and mental development through to changes in feeding and sleeping patterns, this wonderful book is packed with practical parenting advice. There's information here on soothing, breastfeeding, weaning and bathing your baby together with suggestions for encouraging key developmental milestones: holding a toy, rolling over, sitting up and crawling. Additionally, for each month there is a handy Q&A that offers reassuring solutions to particular problems that can occur at each stage in your baby's development. Beautifully illustrated with stunning photography, including step-by-step guides to caring for your little one, The Contented Baby's First Year is essential reading for guaranteeing a contented little baby in year one. ISBN:9781448146185 Author:Gina Ford

Designing Your Life Build the Perfect...

KShs2,290.00 KShs1,990.00
A well-designed life means a life well-lived. Whether you’re 20, 40, 60 or older, many of us are still looking for an answer to that perennial question, ‘What do I want to be when I grow up?’ The phenomenally successful Life Design course, devised by Silicon Valley design innovators Bill Burnett and Dave Evans, has been tried and tested by thousands of people, from students to mid-career professionals to retirees contemplating a whole new future. Now in book form for the first time, their simple method will teach you how to use basic design tools to create a life that will work for you. Using lots of real-life stories and proven techniques like reframing, prototyping and mind-mapping you will learn how to build your way forwards, step-by-positive-step, to a life that’s better by a design of your own making.  

Antifragile by Nassim Taleb

KShs2,200.00 KShs1,990.00
From the bestselling author of The Black Swan and one of the foremost philosophers of our time, Nassim Nicholas Taleb, a book on how some systems actually benefit from disorder. In The Black Swan Taleb outlined a problem; in Antifragility he offers a definitive solution: how to gain from disorder and chaos while being protected from fragilities and adverse events. For what he calls the "antifragile" is one step beyond robust, as it benefits from adversity, uncertainty and stressors, just as human bones get stronger when subjected to stress and tension. Taleb stands uncertainty on its head, making it desirable, and proposing that things be built in an antifragile manner. Extremely ambitious and multidisciplinary, Antifragility provides a blueprint for how to behave-and thrive-in a world we don't understand and which is too uncertain for us to even try to understand. He who is not antifragile will perish. Why is the city state better than the nation state, why is debt bad for you, and why is almost everything modern bound to fail? The book covers innovation, health, biology, medicine, life decisions, politics, foreign policy, urban planning, war, personal finance, and economic systems. Throughout, the voice and recipes of the ancient wisdom from Phoenician, Roman, Greek, and Medieval sources are heard loud and clear.  

How to Be Human The Manual

KShs2,199.00 KShs2,090.00
Brief Summary It took us 4 billion years to evolve to where we are now. No question, anyone reading this has won the evolutionary Hunger Games by the fact you're on all twos and not some fossil. This should make us all the happiest species alive - most of us aren't, what's gone wrong? We've started treating ourselves more like machines and less like humans. We're so used to upgrading things like our iPhones: as soon as the new one comes out, we don't think twice, we dump it. (Many people I know are now on iWife4 or iHusband8, the motto being, if it's new, its better.) We can't stop the future from arriving, no matter what drugs we're on. But even if nearly every part of us becomes robotic, we'll still, fingers crossed, have our minds, which, hopefully, we'll be able use for things like compassion, rather than chasing what's 'better', and if we can do that we're on the yellow brick road to happiness. I wrote this book with a little help from a monk, who explains how the mind works, and also gives some mindfulness exercises, and a neuroscientist who explains what makes us 'us' in the brain. We answer every question you've ever had about: evolution, thoughts, emotions, the body, addictions, relationships, kids, the future and compassion. How to be Human is extremely funny, true and the only manual you'll need to help you upgrade your mind as much as you've upgraded your iPhone ISBN:9780241294727 Author:Ruby Wax

Stand Strong You Can Overcome Bulling

KShs1,499.00 KShs1,425.00
Brief Summary No bully can define who you are. With no arms, no legs and no defense, Nick Vujicic has been a bully's target and knows what it feels like to be picked on and pushed around: it makes your stomach hurt, gives you nightmares and feels like there is no hope in sight. Nick has experienced bullying of all kinds for being 'different'. But he's learned that he doesn't have to play the bully's game - and neither do you. In Stand Strong Nick gives you strategies for developing a 'bully defense system', so you can handle bullies of all kinds by building your strength from the inside out. Find out how to: • Turn being bullied into a great opportunity (yes, really!). • Create a safety zone within yourself. • Establish strong values that no bully can shake. • Deal with cyber bullies. • Develop a spiritual foundation to stay strong against bullying. • Monitor your emotions and control your response to them. • Help others who are being bullied. Are you facing the unwanted attention of a bully? You can stand up to the challenge, because you have greater power over your feelings and your life than you may think! Just ask Nick - the man with no arms or legs ... and 'a ridiculously good life'. ISBN:9780307730930 Author:Nick Vujicic