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Get Your Shit Together by Sarah Knight
Brief Summary
Get Your Sh*t Together: How to Stop Worrying About What You Should Do So You Can Finish What You Need to Do and Start Doing What You Want to Do (A No F*cks Given Guide)
the no-f*cks-given, no-holds-barred guide to living your best life
Do you ever find yourself snowed under at the office, or even just glued to the couch, when you really want to leave on time (for once), get to the gym (at last), and finally start that fun project you're always putting off?
You've really got to Get Your Sh*t Together.
In The Life-Changing Magic of Not Giving a F*ck, "anti-guru" Sarah knight liberated you from shame, guilt, and obligations. But what about all the sh*t you do give a f*ck about-like your career, health, relationships, and bank account?
Now, Sarah's back with more hilarious advice to make life easier and better. Whether your dream is to quit your day job and buy a food truck, pay off your debt, or just spend more time with your cat, Sarah cuts through the bullsh*t cycle of self-sabotage to show you how to be happy.
You'll learn:
Three simple tools for getting (and keeping) your sh*t together
The Power of Negative Thinking
How to balance work and fun-and save money while you're at it
Ways to manage anxiety
And tons of other awesome sh*t!
Soon you'll be setting real goals, crushing them, and getting out the door for happy hour-every damn day.
ISBN:9780316505079
Author:Sarah Knight
Calm the Fuck Down by Sarah Knight
Brief Summary
Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life.
he no-f*cks-given guide to taming anxiety and taking back control of your life, from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together
Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night?
Sounds like you need to CALM THE F*CK DOWN.
Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the No Worries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains:
• The Four Faces of Freaking Out--and their Flipsides
• How to accept what you can't control
• Productive Helpful Effective Worrying (PHEW)
• The Three Principles of Dealing With It
• And much more!
ISBN:9780316529150
Author:Sarah Knight
Crossing the Heart of Africa by Julia...
Brief Summary
Crossing the Heart of Africa: An Odyssey of Love and Adventure
The spellbinding true story of retracing the extraordinary trek of Ewart "the Leopard" Grogan—the legendary British explorer who, in order to win the woman he loved, attempted to become the first person to cross Africa
In 1898 the dashing British adventurer Ewart Grogan fell head-over-heels in love—but before he could marry, he needed the approval of his beloved's skeptical, aristocratic stepfather. Grogan, seeking to prove his worth and earn his love's hand, then set out on an epic quest to become the first man to cross the entire length of Africa, from Cape Town to Cairo, "a feat hitherto thought by many explorers to be impossible" (New York Times).
A little more than a century later, American journalist Julian Smith also found himself madly in love with his girlfriend of seven years... but he was terrified by the prospect of marraige. Inspired by Grogan's story, which he discovered by chance, Smith decided to face his fears of commitment by retracing the explorer's amazing—but now forgotten—4,500-mile journey for love and glory through Africa.
Crossing the Heart of Africa is the unforgettable account of these twin adventures, as Smith beautifully ineterweaves his own contemporary journey with Grogan's larger-than-life tale of cannibal attacks, charging elephants, deadly jungles, and romantic triumph.
ISBN:9780062030610
Author:Julian Smith
Sparks of Phoenix by Najwa Zebian
In Sparks of Phoenix—Najwa Zebian’s third book of poetry—she takes her readers on a powerful journey of healing.
As the phoenix emerges from its ashes, Zebian emerges ablaze in these pages, not only as a survivor of abuse, but as a teacher and healer for all those who have struggled to understand, reclaim, and rise above a history of pain.
The book is divided into six chapters, and six stages of healing: Falling, Burning to Ashes, Sparks of Phoenix, Rising, Soaring, and finally, A New Chapter, which demonstrates a healthy response to new love as the result of authentic healing. With her characteristic vulnerability, courage, and softness, Zebian seeks to empower those who have been made to feel ashamed, silenced, or afraid; she urges them, through gentle advice and personal revelation, to raise their voices, rise up, and soar.
The Hundred Wells of Salaga by Ayesha...
Brief Summary
Aminah lives an idyllic life until she is brutally separated from her home and forced on a journey that turns her from a daydreamer into a resilient woman.
Wurche, the willful daughter of a chief, is desperate to play an important role in her father's court. These two women's lives converge as infighting among Wurche's people threatens the region, during the height of the slave trade at the end of the 19th century.
Set in pre-colonial Ghana, The Hundred Wells of Salaga is a story of courage, forgiveness, love and freedom. Through the experiences of Aminah and Wurche, it offers a remarkable view of slavery and how the scramble for Africa affected the lives of everyday people.
ISBN:9781911115519
Author:Ayesha Harruna Attah
Bedtime Stories For Managers by Henry...
Brief Summary
In forty-two succinct, surprising essays, legendary scholar Henry Mintzberg brings management down from the clouds and onto solid ground.
If you're like most managers and things keep you up at night, now you can turn to a book that's designed especially for you! But you won't find talking rabbits or princesses here. (There is a cow, but it doesn't jump.) Henry Mintzberg has culled forty-two of the best posts from his widely read blog and turned them into a deceptively light, sneakily serious compendium of sometimes heretical reflections on management.
The moral here is this: managers need to leave their castles and find out what's actually going on in their kingdoms. And like real bedtime stories, these essays have metaphors galore. So prepare to grow strategies like weeds and organize like a cow. Discover the maestro myth of managing, find the soft underbelly of hard data, and learn why downsizing is bloodletting and your board should be a bee. Mintzberg writes, "Just try not to be outraged by anything you read because some of my most outrageous ideas turn out to be my best. They just take a while to become obvious."
ISBN:9781523098781
Author:Henry Mintzberg
Green Lentils Grade 1 Wholesale 50Kgs
Key features
Grade: 1
Product Type: Lentil
Style: Fresh
Maturity: 100%
Cultivation Type: Organic
Shelf Life: 15 Months
Place of Origin: Russian Federation
Brand Name:
Packing: 50 KG per Bag
Health Benefits
1. They’re full of polyphenols. Polyphenols are active compounds that fight against harmful agents in the body—everything from ultraviolet rays and radiation to heart disease and cancer.
2. They’re high in protein. Good news, vegans: One cup of cooked lentils contains 18 grams of protein.
3. They’re a good source of iron. One cup of lentils also has 6.6 milligrams of iron, which is about one-third of what you need for the entire day
4. They’re full of fiber. Virtually every RD loves to preach about the importance of fiber—especially related to digestive health and healthy weight maintenance.
5. Lentils are good for your bones. When it comes to bone health, dairy-laden products tend to hog the spotlight, but lentils are a great option too with 38 grams of calcium per cup.
6. They’re a good source of folic acid. Folic acid is an important nutrient to load up on all the time, but it’s especially important when you’re pregnant.
7. They’re high in magnesium. If you have trouble sleeping, are stressed or overworked, your body could benefit from regular consumption of magnesium—and lentils can be a great source at 71 mg per cup of cooked lentils.
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You Can Be The Happiest Woman In The ...
Do you want to be happy? We are all looking for an escape from worry, stress, depression, and for ways to find happiness.
This book presents the route to happiness in a nutshell, drawing on Islamic teachings and the voices of "experts" both western and eastern. So sit back, relax, and read it from cover to cover, or dip into it a page or two at a time in between other activities in a busy life as a wife, mother, student, or worker.
You are holding in your hands a treasure chest of reminders that will help you learn important lessons and set you on the path to happiness in this world and in the hereafter, insha'Allah.
Oneness With All Life by Eckhart Tolle
Brief Summary
Oneness with All Life: Inspirational Selections from a New Earth.
When Oprah announced A New Earth as her 61st Book Club selection, it skyrocketed to #1 on the New York Times bestseller list, selling over five million copies in paperback and remaining at the top of the list for twenty-two consecutive weeks. In A New Earth, renowned spiritual teacher Eckhart Tolle describes how our current ego-based state of consciousness operates. The purpose of this book is to bring about a shift in consciousness, or in his words, an awakening. An essential part of this awakening is the recognition of the ego, and our attachment to things, the past, and enemies.
In Oneness with All Life, Eckhart Tolle has picked the essential phrases and paragraphs-the gems of the book-that he feels are most important and reorganized them so readers can focus on the most powerful ideas. Beautifully packaged with evocative artwork and design, it is the perfect gift for anyone with a well-worn copy of A New Earth who wants deeper insight into this seminal work.
ISBN:9780525950882
Author:Eckhart Tolle
Lieutenant General Daniel Opande In P...
Daniel Ishmael Opande is a retired Kenyan military officer, who rose to the rank of Lieutenant General in the Kenyan Army and has had an illustrious career which included service in leadership positions in various UN peacekeeping mission.
Lieutenant-General Opande, was Kenya's Vice-Chief of General Staff following which he took over as the Force Commander of the United Nations Mission in Liberia (UNMIL) in 2003. Since November 2000, he has served with distinction as Force Commander of the United Nations Mission in Sierra Leone (UNAMSIL).
General Opande served as Deputy Force Commander with the United Nations Transitional Assistance Group in Namibia (UNTAG) from 1989 to 1990. He represented Kenya in the Mozambican peace process as a facilitator and negotiator between the Mozambican National Resistance (RENAMO) and the Government of Mozambique from 1990 to 1993, and served as Chief Military Observer of the United Nations Observer Mission in Liberia (UNOMIL) from 1993 to 1995.
Lieutenant-General Opande is a graduate of Mons Officer Cadet School in Aldershot UK, where he was commissioned as a Second Lieutenant in 1964. He has served as Commandant of the National Defence College, Kenya's highest military institution. General Opande is also a graduate of the British Army Staff College and the United States National Defense University.
Lingala Learners Dictionary by Arizon...
Brief Summary
Learn to read Modern Lingala! The Lingala Learner's Dictionary is a bilingual dictionary meant for learners of Lingala language from Anglophone background. It’s a basic dictionary containing essential words and expressions of the Lingala language as used by native Lingala speakers.
Contains over 200 nouns, verbs and adjectives to aid fast comprehension of any Modern Lingala language book.
Discover the joy of reading Lingala and English
ISBN:9789966020420
Author:Arizona M Baongoli
The Spider Kings Daughter by Chibundu...
Brief Summary
Seventeen-year-old Abike Johnson is the favourite child of her wealthy father. She lives in a sprawling mansion in Lagos, protected by armed guards and ferried everywhere in a huge black jeep.
A world away from Abike's mansion, in the city's slums, lives an eighteen-year-old hawker struggling to make sense of the world. His family lost everything after his father's death and now he sells ice cream at the side of the road to support his mother and sister.
When Abike buys ice cream from the hawker one afternoon, they strike up a tentative and unlikely romance. But as they grow closer, revelations from the past threaten their relationship and both Abike and the hawker must decide where their loyalties lie.
ISBN:9780571268894
Author:Chibundu Onuzo
A Brief Tour of the Buildings of Nair...
For anyone interested in learning about the history of architecture of Nairobi, this book provides a great overview of the city's most prominent buildings, whose histories span from the British Occupation to the modern era.
Foreword by Prof. Wangari Maathai.
Descriptions and color photographs of over 72 buildings in the Central Business District, Upper Hill and other areas. Includes maps, alphabetical index, chronological index and bibliography.
A Dance with Dragons: Dreams and Dust...
In the aftermath of a colossal battle, the future of the Seven Kingdoms hangs in the balance—beset by newly emerging threats from every direction. In the east, Daenerys Targaryen, the last scion of House Targaryen, rules with her three dragons as queen of a city built on dust and death. But Daenerys has thousands of enemies, and many have set out to find her. As they gather, one young man embarks upon his own quest for the queen, with an entirely different goal in mind.
Fleeing from Westeros with a price on his head, Tyrion Lannister, too, is making his way to Daenerys. But his newest allies in this quest are not the rag-tag band they seem, and at their heart lies one who could undo Daenerys’s claim to Westeros forever.
Meanwhile, to the north lies the mammoth Wall of ice and stone—a structure only as strong as those guarding it. There, Jon Snow, 998th Lord Commander of the Night’s Watch, will face his greatest challenge. For he has powerful foes not only within the Watch but also beyond, in the land of the creatures of ice.
From all corners, bitter conflicts reignite, intimate betrayals are perpetrated, and a grand cast of outlaws and priests, soldiers and skinchangers, nobles and slaves, will face seemingly insurmountable obstacles. Some will fail, others will grow in the strength of darkness. But in a time of rising restlessness, the tides of destiny and politics will lead inevitably to the greatest dance of all.
A Storm of Swords Blood and Gold by G...
Brief Summary
The Starks are scattered.
Robb Stark may be King in the North, but he must bend to the will of the old tyrant Walder Frey if he is to hold his crown. And while his youngest sister, Arya, has escaped the clutches of the depraved Cersei Lannister and her son, the capricious boy-king Joffrey, Sansa Stark remains their captive.
Meanwhile, across the ocean, Daenerys Stormborn, the last heir of the Dragon King, delivers death to the slave-trading cities of Astapor and Yunkai as she approaches Westeros with vengeance in her heart.
ISBN:9780007119554
Author:George RR Martin
A Storm of Swords: Steel and Snow: Bo...
The third volume, part one of A Song of Ice and Fire, the greatest fantasy epic of the modern age. GAME OF THRONES is now a major TV series from HBO, featuring a stellar cast.
Winter approaches Westeros like an angry beast.
The Seven Kingdoms are divided by revolt and blood feud. In the northern wastes, a horde of hungry, savage people steeped in the dark magic of the wilderness is poised to invade the Kingdom of the North where Robb Stark wears his new-forged crown. And Robb’s defences are ranged against the South, the land of the cunning and cruel Lannisters, who have his younger sisters in their power.
Throughout Westeros, the war for the Iron Throne rages more fiercely than ever, but if the Wall is breached, no king will live to claim it.
A Clash of Kings: GAME OF THRONES (A ...
A comet the color of blood and flame cuts across the sky. Two great leaders—Lord Eddard Stark and Robert Baratheon—who hold sway over an age of enforced peace are dead, victims of royal treachery. Now, from the ancient citadel of Dragonstone to the forbidding shores of Winterfell, chaos reigns. Six factions struggle for control of a divided land and the Iron Throne of the Seven Kingdoms, preparing to stake their claims through tempest, turmoil, and war.
It is a tale in which brother plots against brother and the dead rise to walk in the night. Here a princess masquerades as an orphan boy; a knight of the mind prepares a poison for a treacherous sorceress; and wild men descend from the Mountains of the Moon to ravage the countryside. Against a backdrop of incest and fratricide, alchemy and murder, victory may go to the men and women possessed of the coldest steel...and the coldest hearts. For when kings clash, the whole land trembles.
Here is the second volume in George R.R. Martin magnificent cycle of novels that includes A Game of Thrones and A Storm of Swords. As a whole, this series comprises a genuine masterpiece of modern fantasy, bringing together the best the genre has to offer. Magic, mystery, intrigue, romance, and adventure fill these pages and transport us to a world unlike any we have ever experienced. Already hailed as a classic, George R.R. Martin stunning series is destined to stand as one of the great achievements of imaginative fiction.
Game of Thrones by George RR Martin &...
Here is the first volume in George R. R. Martin’s magnificent cycle of novels that includes A Clash of Kings and A Storm of Swords. As a whole, this series comprises a genuine masterpiece of modern fantasy, bringing together the best the genre has to offer. Magic, mystery, intrigue, romance, and adventure fill these pages and transport us to a world unlike any we have ever experienced. Already hailed as a classic, George R. R. Martin’s stunning series is destined to stand as one of the great achievements of imaginative fiction.
A GAME OF THRONES
Long ago, in a time forgotten, a preternatural event threw the seasons out of balance. In a land where summers can last decades and winters a lifetime, trouble is brewing. The cold is returning, and in the frozen wastes to the north of Winterfell, sinister and supernatural forces are massing beyond the kingdom’s protective Wall. At the center of the conflict lie the Starks of Winterfell, a family as harsh and unyielding as the land they were born to. Sweeping from a land of brutal cold to a distant summertime kingdom of epicurean plenty, here is a tale of lords and ladies, soldiers and sorcerers, assassins and bastards, who come together in a time of grim omens.
Here an enigmatic band of warriors bear swords of no human metal; a tribe of fierce wildlings carry men off into madness; a cruel young dragon prince barters his sister to win back his throne; and a determined woman undertakes the most treacherous of journeys. Amid plots and counterplots, tragedy and betrayal, victory and terror, the fate of the Starks, their allies, and their enemies hangs perilously in the balance, as each endeavors to win that deadliest of conflicts: the game of thrones.
The Art of War by Niccolo Machiavelli
Brief Summary
Voltaire said, "Machiavelli taught Europe the art of war; it had long been practiced, without being known." For Niccolò Machiavelli (1469-1527), war was war, and victory the supreme aim to which all other considerations must be subordinated.
The Art of War is far from an anachronism—its pages outline fundamental questions that theorists of war continue to examine today, making it essential reading for any student of military history, strategy, or theory.
Machiavelli believed The Art of War to be his most important work.
ISBN:9780306810763
Author:Niccolo Machiavelli
Money Land Why Thieves And Crooks Now...
Brief Summary
2019: democracy is eating itself, inequality is skyrocketing, the system is breaking apart. Why?
Because in 1962, some bankers in London had an idea that changed the world. That idea was called 'offshore'. It meant that, for the first time, thieves could dream big. They could take everything.
Join investigative journalist Oliver Bullough on a journey into the hidden world of the new global kleptocrats.
See the poor countries where public money is stolen and the rich ones where it is laundered and invested. Watch the crooks at work and at play, and meet their respectable, white-collar enablers. Learn how the new system works and begin to see how we can tackle it.
ISBN:9781781257920
Author:Oliver Bullough
