Books

Overview Written in consultation with top instructors, midwives, and doctors, this step-by-step handbook shows expectant mothers how to harness the power of yoga to enhance both their own well-being and that of their child. Each yoga posture depicted in this illustrated guide is safe and comfortable for each stage of pregnancy-from the first trimester through delivery. The positions and relaxation techniques suggested can help improve circulation, increase energy, and ease the symptoms of hormonal imbalances, and also included are tips to help speed post-natal recovery. Perfect for yoga novices as well as experienced students, this book can help harmonize body, heart, and mind during this transformative time for mom and baby. ISBN:9780600617549 Author:Rosalind Widdowson

Overview 13 Things That Don't Make Sense: The Most Baffling Scientific Mysteries of Our Time Ninety-six per cent of the universe is missing. The effects of homeopathy don’t go away under rigorous scientific conditions. The laws of nature aren’t what they used to be. Thirty years on, no one has an explanation for a seemingly intelligent signal received from outer space? The US Department of Energy is re-examining cold fusion because the experimental evidence seems too solid to ignore. The placebo effect is put to work in medicine while doctors can’t agree whether it even exists. In an age when science is supposed to be king, scientists are beset by experimental results they simply can’t explain. But, if the past is anything to go by, these anomalies contain the seeds of future revolutions. While taking readers on an entertaining tour d’horizon of the strangest of scientific findings – involving everything from our lack of free will to Martian methane that offers new evidence of life on the planet – Michael Brooks argues that the things we don’t understand are the key to what we are about to discover. This mind-boggling but entirely accessible survey of the outer limits of human knowledge is based on a short article by Michael Brooks for New Scientist magazine. It became the sixth most circulated story on the internet in 2005, and provoked widespread comment and compliments (Google "13 things that do not make sense” to see). Michael Brooks has now dug deeply into those mysteries, with extraordinary results. " ISBN:9780385664233 Author:Michael Brooks

Overview Chicken Soup for the Soul: Find Your Happiness: 101 Inspirational Stories about Finding Your Purpose, Passion, and Joy. What makes you happy? Others share how they found their passion, purpose, and joy in life in these 101 personal and exciting stories that are sure to inspire and encourage listeners to find their own happiness. Chicken Soup for the Soul: Find Your Happiness will encourage listeners to pursue their dreams, find their passion and seek joy in their life with its 101 personal and inspiring stories. This book continues Chicken Soup for the Soul’s focus on inspiration and hope, reminding us that we all can find our own happiness. " ISBN:9781935096771 Author:Jack Canfield, Mark Victor Hansen and Amy Newmark,