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50 Memos To Men by Silas Nyanchwani (...
50 MEMOS TO MEN (Vol.II)
Our crusty curmudgeon is back with a second installment of 50 Memos to Men. Like any other man, he is still preoccupied with the biggest source of pain for men: relationships. In this edition, he builds on the previous memos, but goes harder on men, reminding them they have a sole responsibility to save themselves from failure. Within these pages, he unpacks some thorny subjects like:
Why Your Wife Suers From Buyer’s Remorse Around Age 28-35
The precursor to buyer’s remorse in marriage is always the girl picking a man to full a certain desperate but temporary economic need or the race to beat the
biological clock. Buyer’s remorse is the woman’s self-correction mechanism before she cheats on you, dumps you, and eventually divorces you.
What Men in Uniform Get Wrong About Women. The police produce the highest number of cucks per capita than any demographic
of men. They are used to giving people orders which distorts their view of the dating field. They learn too late that you can’t order women around anymore.
To Know a Woman or To Love Her: That Is The Question
You can only know or love a woman at a time. Never both. Better to know a woman than to love her. Actually, love them in your teens and early 20s, then
learn them before you hit 30 years.
To Older Men Who Marry Younger Women.
Nature is unkind to men who make decisions out of foolish romantic aspirations. The very things that make such a marriage perfect, the man’s money and the
woman’s youthfulness, are the very things that wreck it later.
Don't Marry a Slay Queen.
A reformed slay queen will never have empathy: She will subject you to so many shit tests. She is neither worth your efforts nor your love. She will demand more
and more until you drop dead. The worst part is that once she drains you, she will abandon you and you will be a shell of your former self. She will move on with
Eight Dates: To keep your relationshi...
What are the signs of a thriving long term relationship? The Gottman Institute 'Love Lab' doctors reveal the golden rules of making love last.
What really makes a relationship work? How can we stay interested in our partner for ever? How can we be happier in our marriage?
Doctors John and Julie Gottman have spent over three decades studying the habits of 3000 couples. Within 10 minutes of meeting a couple, they can predict who will stay happily together or who will split up, with 94% accuracy. Based on their findings, they have now created an easy series of eight dates - spanning commitment; trust; conflict; intimacy; sex; fun; work; money; and family values - that will lead to a happier, lasting love life.
Eight Dates draws on rigorous scientific and psychological research about how we fall in love using case studies of real-life couples whose relationships have improved after committing time to each other and following the dates. Full of innovative exercises and conversation starters to explore ways to deepen each aspect of the relationship, Eight Dates is an essential resource that makes a relationship fulfilling.
Healing Through Words by Rupi Kaur Ha...
Healing Through Words is a guided tour on the journey back to the self, a cathartic and mindful exploration through writing.
This carefully curated collection of exercises asks only that you be vulnerable and honest, both with yourself and the page.
You don’t need to be a writer to take this walk; you just need to write—that’s all.
Coming to Birth by Marjorie Oludhe Ma...
The novel opens with the Introduction of Martin Were to the audience. Martin is presented as a member of the educated middle working class in the Kenyan society and is in every way, a perfect depiction of young man with a successful life laid before him. Paulina Akelo, who is barely out of her teens, and wife to Martin Were, is also presented at the beginning of the novel. She is presented as being naive and ignorant to the ways of ‘the city’.
The story-line of the novel follows the life of this young couple, who experience the ups and downs of marriage life with childlessness being the main negatively-impacting force on their marriage. The Story of Martin and Paulina runs along that of political developments in Kenya as a young nation. The nation goes through political upheavals, which are mainly characterized by the assassination of key governing figures in the then ruling government.
The downturns experienced by Kenya as a country are more or less similar to those experienced by Martin and Paulina in their marriage union. In the story, Paulina is seen to develop from the naive and ignorant lady she was at the beginning of the novel, into a confident and well informed individual, capable of voicing her stand in what she believes in.
Jesus’ Africa by Patience Musev...
Patience Museveni Rwabwogo’s Jesus’ Africa provides a refreshing view concerning contemporary issues confronting the African continent and her people, duly captured thematically as rebuilding Africa’s walls. Tracing the continent’s historical domination through the times of slavery, the era of colonialism and the post-independence period, the continent has been at the ‘short end of the stick’ of the global development agenda.
That past, notwithstanding, the work sends a powerful message of hope that Africa will arise through, in part, understanding the continent’s place on this earth and the role it is poised to play in global development. The past is important, yes. However, the future must be of prime concern.
To rebuild her walls, the continent would rely on her spiritual pulse and deep conviction that would assure the realization of its rightful place.
Illustrating with examples from the Bible, Patience makes the biblical stories relevant to the much-desired African Renaissance with her walls fully restored.
OBESITY CODE by M.D. Fung, Jason
The landmark book from New York Times-bestselling author Dr. Jason Fung, one of the world's leading experts on intermittent fasting for weight-loss and longevity, whose 5-step plan has helped thousands of people lose weight and achieve lasting health.
Not only full of insights but also surprisingly funny. Read it to understand why the world became fat, how to reverse the epidemic&;and how to stay thin yourself.
Andreas Eenfeldt, MD, Founder of dietdoctor.com
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones&;in everyone&;and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. in this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight&;for good.
Project Design for Geomatics Engineer...
This new practice-oriented book, rich in international best practices and locally relevant project examples and exercises in Geomatics and Surveying, has just brought to an end the era when university students, professors, and practitioners couldn't trace a detailed book deliberately authored to bridge the gap between theory and practice in this highly practical and evolving field. Authored by internationally exposed Kenyans, this new edition is a must-have book for any university student, professor, researcher, or practising Geomatics Engineers and Surveyors who are keen on transforming outcomes in their studies, research, and projects. Get your hardcover books locally at lower than the international price.
Study and Examination Guide
Studying relates to dedicating time and focus to gaining knowledge and skills, and the application thereof, in a given subject or subject area. Effective study involves the efficient use of time and attention to maximize the mastery of the knowledge and skills. Learning how to study effectively is an important skill on its own merit.
Further, effective study requires discipline and consistency in reading, questioning, and identifying important information in the subject of study with the objective of increasing knowledge and skill in the subject area.
As well, effectively studying for tests and examinations is as important as successfully writing the tests and examinations. They involve more than a mastery of the knowledge and skills tested. They require being mentally prepared and being in a good physical condition and alertness. They require a good understanding of how to optimize the short period of time allotted for writing tests and examinations.
This guide is intended to help students three ways; to enable students effectively: (a) study, (b) prepare for tests and examinations, and (c) write tests and examinations. It offers techniques in the three areas which, if consistently applied, would enhance the chances for students performing well in the three aspects. It is a valuable resource for effective learning that goes beyond studying just for passing examinations.
The guide emphasizes the value of knowledge and skills, and hence the need for understanding and skills as well as the application. It dissuades the reader for studying purely for purposes of passing examinations.
Aside from students, the guide can be used by teachers, study tutors and coaches. It is also useful for education managers in the matter of emphasis of the value of knowledge in real life.
Land of a Thousand Hills: My Life in ...
In 1949, Rosamond Halsey Carr, a young fashion illustrator living in New York City, accompanied her dashing hunter-explorer husband to what was then the Belgian Congo. When the marriage fell apart, she decided to stay on in neighboring Rwanda, as the manager of a flower plantation. Land of a Thousand Hills is Carr's thrilling memoir of her life in Rwanda—a love affair with a country and a people that has spanned half a century.
During those years, she has experienced everything from stalking leopards to rampaging elephants, drought, the mysterious murder of her friend Dian Fossey, and near-bankruptcy.
She has chugged up the Congo River on a paddle-wheel steamboat, been serenaded by pygmies, and witnessed firsthand the collapse of colonialism. Following 1994's Hutu-Tutsi genocide, Carr turned her plantation into a shelter for the lost and orphaned children-work she continues to this day, at the age of eighty-seven.
Unbowed By Lilian Obetto
The Rational Male The Players Handboo...
The Rational Male – The Players Handbook • A Definitive Guide to Game
In this final master-work of The Rational Male Series, Rollo Tomassi breaks down the fundamental mechanics of Game, intersexual social skills, and the nuts & bolts psychology that makes it work. The Players Handbook is not a "how-to" book, it's a "why-it-works" book. It’s not an instruction manual – it is the missing textbook on Game and understanding intersexual dynamics.
Game is an adaptive set of social skills and best practices in navigating intersexual dynamics in a modern sexual marketplace. While the rapid conditions of that marketplace are in constant change, the human-machine does not.
We need a modern Game textbook based on empirical, 21st-century data, not emotional hopefulness. We need a reference manual for all dating coaches, relationship experts, as well as married men and would-be Players. We need a Players Handbook to guide the practice of all Game.
Drawing on over 20 years of evolutionary psychology, biology, sociology, and anthropology, The Players Handbook fluidly addresses the natures of men and women’s intersexual dynamics.
Game is a craft that sets Players apart from Average men. Average men are everywhere. The average guy is overweight, underemployed, low-or-no education, rudderless and purposeless in life and love.
Today's statistics show that women find only 4.5% of men attractive…attractive enough to initiate a dialogue with them. That 4.5% are the Players. Their Game may suck, but they are the high-value men who women want to play with, and play with. And this is what’s at the heart of this book.
You want to be a Player, not the average guy.
Game is for every man, not just the hustler draped over a Lamborghini parked next to his super-yacht. Single, married, saint or sinner, first-world rich or third-world poor, Game is for you.
This is the lost textbook you and your dating coaches have been missing for decades.
It’s time you become a Player.
Project Evaluation Plan Guide by Benj...
Tomorrow and Tomorrow and Tomorrow by...
From the best-selling author of The Storied Life of A. J. Fikry: On a bitter-cold day, in the December of his junior year at Harvard, Sam Masur exits a subway car and sees, amid the hordes of people waiting on the platform, Sadie Green. He calls her name. For a moment, she pretends she hasn’t heard him, but then, she turns, and a game begins: a legendary collaboration that will launch them to stardom.
These friends, intimates since childhood, borrow money, beg favors, and, before even graduating college, they have created their first blockbuster, Ichigo. Overnight, the world is theirs. Not even twenty-five years old, Sam and Sadie are brilliant, successful, and rich, but these qualities won’t protect them from their own creative ambitions or the betrayals of their hearts.
Spanning thirty years, from Cambridge, Massachusetts, to Venice Beach, California, and lands in between and far beyond, Gabrielle Zevin’s Tomorrow, and Tomorrow, and Tomorrow examines the multifarious nature of identity, disability, failure, the redemptive possibilities in play, and above all, our need to connect: to be loved and to love.
Invisible Influence: The Hidden Force...
If you’re like most people, you think your individual tastes and opinions drive your choices and behaviors. You wear a certain jacket because you liked how it looked. You picked a particular career because you found it interesting. The notion that our choices are driven by our own personal thoughts and opinions is patently obvious. Right? Wrong.
Without our realizing it, other people’s behavior has a huge influence on everything we do at every moment of our lives, from the mundane to the momentous. Even strangers have an impact on our judgments and decisions: our attitudes toward a welfare policy shift if we’re told it is supported by Democrats versus Republicans (even though the policy is the same). But social influence doesn’t just lead us to do the same things as others.
In some cases we imitate others around us. But in other cases we avoid particular choices or behaviors because other people are doing them. We stop listening to a band because they go mainstream. We skip buying the minivan because we don’t want to look like a soccer mom.